Although problems are a part of our lives, it certainly doesn't mean that we let them rule our lives forever. One day or the other, you'll have to stand up and say - problem, I don't want you in my life.

    {#blank#}1{#/blank#} Problems with friends, parents, girlfriends, husbands, and children - the list goes on. Apart from these, the inner conflicts within ourselves work, too. These keep adding to our problems. Problems come in different shapes and colors and feelings.

    But good news is that all problems can be dealt with. Now read on to know how to solve your problems.

    Talk, it really helps. What most of us think is that our problem can be understood only by us and that no talking is going to help.{#blank#}2{#/blank#} Talking helps you move on and let go.

    Write your problems.{#blank#}3{#/blank#} When you write down your problems, you are setting free all the tension from your system. You can try throwing away the paper on which you wrote your problems. By doing this, imagine yourself throwing away the problems from your life. Don't lose faith and hope. No matter what you lose in life, don't lose faith and hope. Even if you lose all your money, family… you should still have faith.{#blank#}4{#/blank#}

    Your problems aren't the worst. No matter what problem you get in life, there're another one million people whose problems are huger than yours,{#blank#}5{#/blank#} Your problems might just seem big and worse, but in reality they can be removed.

    Go about and solve your problems because every problem, however big or small, always has a way out.

A. But the truth is that when you talk about it, you're setting free the negative energies that have been gathering within you.

B. When we have a problem, a pressing, critical, urgent, life-threatening problem, how do we try and solve it?

C. Tell yourself: when they can deal with them, why can't I?

D. Of course, we've been fighting troubles ever since we were born.

E. We can often overcome the problem and achieve the goal by making a direct attack.

F. Having a personal diary can also be of huge help if you don t want a real person to talk with.

G. With faith and hope, you can rebuild everything that you lose.

    It's 9 a.m.,the morning rush hour in Toronto.A man has fallen down on a downtown street suddenly.Several passers-by stop to help the man.One woman reaches into her purse for her cellphone and hits 911,the emergency number.{#blank#}1{#/blank#}

    Within ten minutes,the stricken man is in the back of an ambulance and is sent to the hospital for life-saving treatment.

This scene is fairly common in Toronto and other major cities.Over the years,cities have developed systems to respond quickly to emergencies{#blank#}2{#/blank#}But none of this would be possible without the cooperation of car drivers who yield（让路）to emergency vehicles on busy downtown streets.In fact,it's against the law for drivers not to yield.

    To yield means to give away or,more specifically,to get out of the way{#blank#}3{#/blank#}As yet,China doesn't have any specific laws that require drivers to yield,whether it is for slower cars to move over to the inside lane of a highway or for all cars to give way to emergency vehicles{#blank#}4{#/blank#}Drivers did not yield when they heard the ambulance's siren.

    In Canada,failing to yield to an ambulance vehicle can result in a fine of $400~$2,000 and reduction of three points off your license.That's for a first offense.

    {#blank#}5{#/blank#}This punishment is severe because lives are in danger.

    A.It has resulted in many lives being saved.

    B.A second offense results in a bigger fine,the loss of your driver's license for two years and a possible jail sentence.

    C.It saves lives and,who knows,someday it may save your own.

    D.Three minutes later,sirens（警报）are heard in the distance as a police car,an ambulance and a fire truck race to the area.

    E.It means pulling to the side of the road to let others pass.

    F.Recently,an injured Beijing cyclist died on the way to hospital because the ambulance carrying him got stuck in city traffic.

    G.Safe driving depends on driver's being aware of the traffic around them and yielding when necessary.

    A few changes about how a teacher runs a classroom can make a huge effect on how concentrated students will be in that classroom. It's an issue every teacher has to face. {#blank#}1{#/blank#} Here are just a few of my strategies.

    Rearrange (重新安排) Seats.

    I did the seat rearrangement because class conversation had become dull, and students just seemed to be there but not actually there. {#blank#}2{#/blank#} I had all of my students pick new seats at the tables. The rules were simple. They could not sit with more than one other person they'd already sat with, and it had to be at a different table.

    Take over A Lesson.

    Once in a while, it can be fun to let the students take over a lesson in a unit. Let them become the teachers, and the teacher becomes the student. You can provide the topic they need to cover. {#blank#}3{#/blank#}

    Have Open Projects.

    Open projects have been very successful in my class. {#blank#}4{#/blank#} I used to dictate every part of my project assignments. Students would ask to do things a little differently. And I'd give in, surprised that their ideas were better than mine.

    {#blank#}5{#/blank#}

    Sometimes teachers forget to bring the fun to the classroom. We try so hard to cover the courses for our students until they break down. Sometimes it's good to just set things aside for a day or two and have some fun.

A. Have fun.

B. Listen carefully.

C. But it can be solved in some very simple ways.

D. Let the students choose the topic and teach whatever they want.

E. It's one of the simplest ways to rearrange a class and get things going again.

F. They get to deal with the material in a way that is refreshing and new to them.

G. I've found that the more choices I gave my students, the better the projects have been.

How to not be a slave to technology

    Schwartz, CEO of The Energy Project, shared four of his most important tools for applying technology more productively, and building a work life that supports—rather than wastes—your energy.

    Build daily rituals (习惯).{#blank#}1{#/blank#} Build highly specific behaviors that you do at precise times over and over again until it becomes as automatic as brushing your teeth at night. The best way to prioritize (优先考虑) what's important to us and make sure we actually do the things we care about is to create highly specific habits.

    Take a “first things first” approach to your mornings.{#blank#}2{#/blank#} Ninety-five percent of people have more energy early in the morning than they do as the day wears on, and they also have fewer distractions(干扰). So if that's the case, why wouldn't you do the most important thing when you have the most energy?

    Use technologies selectively. If you expose yourself to different forms of technology continuously, they will pull you in the way a drug would, even when you know it is not serving you well. Keep technological temptations (诱惑) away when you find yourself getting too distracted—or as Schwartz puts it: “{#blank#}3{#/blank#}”

    {#blank#}4{#/blank#} Many of us live our lives in a gray zone—were not fully focused on work when were working, and during our leisure time, we're not fully relaxed. This leaves us feeling distracted. Schwartzs advice? {#blank#}5{#/blank#} Applying less than your full focus doesn't just make you less productive; distraction keeps you from being fulfilled by and connected to your work. Distraction is the enemy to meaning.

A. Be intentional with your energy.

B. Do the most important thing first every day.

C. Taking breaks throughout the workday is a nice thought.

D. If you're trying to lose weight, don't have cup--cakes in the fridge.

E. We've crossed the line of being able to effectively manage all of the information coming at us.

F. When you're working, you're really working; and when you're relaxing, you're really relaxing.

G. The only way to ensure that things that aren't urgent but are important happen is to develop habits.

    My dad is a kind, gentle man, and a man of few words. Throughout my life, he offered advice rarely. But the words were always appropriate to the situation I was facing.

    As a teen when I struggled with making sense of the world around me, he said, “All things are relative.” He taught me the right view of the world. When I was offered the opportunity to be a manager of an organization as an undergraduate student, I asked him for advice because he was a senior manager of a large company. His advice was simple, “Only when you become the manager can you have a vision for how you can make the organization better; management isn't about power and it's about leadership.” I learned what I needed was not only to be responsible for my team but also to have leading ability. When I was feeling down, he explained, “Think that you make the wrong choices in life, sometimes.”

    My dad is 86 now, living on his own and enjoying life while struggling with the challenges that aging brings. He keeps a positive attitude despite long pain and the losses that come in life. Although we live quite far away from each other, we talk daily on the phone, and he shares the joys of my young family. As I tell him how we're heading off cycling or on a trip or out to play tennis, now his typical response is, “Do it while you can.” This is very important. We can't be sure of the future. My father's advice is like the ancient dictum（格言）of “ carpe diem”— seize the day and enjoy it to the fullest.

    My dad rarely “lectured me”. He trusted me, and helped me when I needed help. His patience and wisdom have been true gifts in my life. As I doubt my ability and my motivation, I recall his most recent gift of wisdom, “Do it while you can”. It's enough to “just get me started”.