It's natural for all kids to worry at times, and because of personality differences, some may worry more than others. {#blank#}1{#/blank#} They typically worry about things like grades, tests, their changing bodies, fitting in with friends, the goal they missed at the soccer game, or whether they'll be bullied (欺负), or left out. Luckily, parents can help kids manage worry and deal with everyday problems.

    To help your kids manage what's worrying them:

    Find out what's on their minds.

    Be available and take an interest in what's happening at school, on the team, and with your kids' friends. {#blank#}2{#/blank#} As you listen to stories of the day's events, be sure to ask about what your kids think and feel about what happened. Sometimes just sharing the story with you can help lighten their load.

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    Being interested in your child's concerns shows they're important to you, too, and helps kids feel supported and understood. Reassuring (令人安心的) comments can help—but usually only after you've heard your child out. Say that you understand your child's feelings and the problem.

    Guide kids to solutions.

    {#blank#}4{#/blank#} When your child tells you about a problem, offer to help come up with a solution together. If your son is worried about an upcoming math test, for example, offering to help him study will lessen his concern about it.

    Offer reassurance and comfort.

    Sometimes when kids are worried, what they need most is a parent's concern and comfort. {#blank#}5{#/blank#} It helps kids to know that, whatever happens, parents will be there with love and support.

    S                                        ome Ways to Have an Amazing Day

    Here are a few tips for making sure you can answer the pop quiz of life confidently:

    Be kind.

    {#blank#}1{#/blank#} How often do you stop to talk to the people you encounter every day? Do you know the names of the people at the bank, the grocery store, or restaurant? One great way to get more out of your day is to fill it with people you know. The best way to know more people is to be kind to everyone you meet. Take a moment to learn a little about them.

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    I avoided saying “Stay Busy” because sometimes we can fill our day with meaningless activities and feel busy but then at the end of the day we look back and realize we accomplished nothing. A great way to stay productive is to look at the things you would like to accomplish today, this week, this month, etc. and then plan some time to work on each of them.

Look for ways to serve.

    I truly believe that giving meaningful service to other people is the greatest key to our personal happiness. It may be just a smile and a “hello”.{#blank#}3{#/blank#} It may be just a phone call to tell them “thank you for being a friend.” When we serve other people, we develop personal joy.

Find a purpose.

    The happiest people have one or more big “life goals”.{#blank#}4{#/blank#}When we have a big goal that we feel passionate about we become more excited to work on that goal every day.

{#blank#}5{#/blank#} When you give yourself the pop quiz at the end of the day, you will be ready to say you did everything you could.

A. Keep learning new things

B. Make the most of every day

C. Stay productive all the time

D. Try to do more in your everyday life

E. It may be helping them with their work

F. It has been said that you can measure a person by how they treat the people who can do nothing for them

G. It may be to run a marathon, write a book, start a business, develop a product or learn a new hobby or profession.

    Hollywood movies are regularly filled with sex and violence. They can be exciting films but sometimes all you want is a little light-hearted entertainment.

    Have you heard of Bollywood? All singing, all dancing and unrealistic, it is the perfect alternative to normal Hollywood movies. Bollywood is the Indian film industry, based in Mumbai, formerly known Bombay. {#blank#}1{#/blank#} Yet Bollywood is the largest producer of films in the world. This year the Indian Filmgare Awards, Bollywood's Oscars, turn 50 years old.

    The typical Bollywood movie usually has the following ingredients: a cup of romance, a tea-spoon of comedy, a dash of international sight-seeing, served with a huge slice of singing and dancing. There will also be one brave hero, one beautiful heroine and one baddie. {#blank#}2{#/blank#}

    Bollywood films are full of ideal things and free of daily worries. {#blank#}3{#/blank#} The actors change clothes and locations within a single song. But the audience don't mind. To Indian movie lovers, especially the poor, such films are a gateway to heaven and the stars are their gods. The films take them to a magical world away from their everyday troubles. The films tell them the impossible is possible and that true love conquers all.

    {#blank#}4{#/blank#} Behind the beautiful scenes, Bollywood still emphasizes traditional family values. In most films, if two lovers want to break an arranged marriage, they can't just run away. They must win over their parents.

    Bollywood is a decent refreshing replacement for those over-stimulating Hollywood films. {#blank#}5{#/blank#} They will take you to a brighter, cheerier and more colorful world, where it's still cool to dance around a tree and sing a love song.

A．Bollywood has gradually won its reputation on the world stage.

B．There is never any mention of politics, poverty or war.

C．Most Chinese school kids have probably never seen an Indian film.

D．Bollywood films are mostly comic romances with light-hearted incidental music.

E.  Bollywood pays great attention to traditional values.

F．The result is a fun-filled musical.

G．So if you're tired of all that Hollywood actions, check out the following Bollywood films.

    There was once a lonely girl who longed so much for love. One day while she was walking in the woods she found two starving birds. {#blank#}1{#/blank#} She cared them with love and the birds grew strong. Every morning they greeted her with a wonderful song. The girl felt the great love from the birds.

    {#blank#}2{#/blank#} The larger and stronger of the two birds flew from the cage. The girl was so frightened that he would fly away. As he flew close, she grasped him wildly. Her heart felt glad at her success in capturing him. {#blank#}3{#/blank#} She opened her hand and stared in horror at the dead bird. Her desperate love had killed him.

    She noticed the other bird moving back and forth on the edge of the cage. She could feel his great need for freedom. He needed to fly into the clear, blue sky. {#blank#}4{#/blank#} The bird circled once, twice, three times.

    The girl watched delightedly at the bird's enjoyment. {#blank#}5{#/blank#} She wanted the bird to be happy. Suddenly the bird flew closer and landed softly on her shoulder. It sang the sweetest songs that she had ever heard.

    The fastest way to lose love is to hold on it too tight, while the best way to keep love is to give it wings!

A. Her heart was no longer concerned with her loss.

B. Suddenly she felt the bird go softly.

C. She took them home and put them in a small cage.

D. She gave them some delicious food and left.

E. She lifted him from the cage and threw him softly into the air.

F. One day the girl left the door of the cage open.

G. One day she left with the two birds at home alone.

    Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it's easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight：

    Schedule yearly exams.{#blank#}1{#/blank#}Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eye- glasses.

    Protect against UV rays. Long-term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasses.{#blank#}2{#/blank#}

    Give your eyes a break. Two-thirds of Americans spend up to seven hours a day using computers or other digital products.{#blank#}3{#/blank#}Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.

    {#blank#}4{#/blank#}As part of a healthy diet, eat more fruits and vegetables each day. Vitamins C and E help protect eyesight and promote eye health.

    Practice safe wear and care of contact lenses （隐形眼镜）. Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk.{#blank#}5{#/blank#}Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.

A.Eat your greens.

B.Eye care should begin early in life.

C.They can properly protect your eyes.

D.Stay in good shape by taking more vitamins.

E.Parents usually don't care about their own eyesight.

F.Always follow the doctor's advice for appropriate wear.

G.This frequent eye activity increases the risk for eye tiredness.

Fun Writing Activities for Struggling Writers

    There are dozens of reasons kids struggle with writing. They may have difficulty getting their thoughts down on paper. {#blank#}1{#/blank#}Perhaps grammar and language barriers are blocking their progress. Whatever the reason, adding a little fun can be a great way to get the creative juices flowing.

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    Sometimes writers get stuck because they simply don't know where to start. For a child, you can try things that are geared(合适)toward their interests, like My Favorite Toy, or What I Like to Do in the Summer. Remember, it's important to support and guide their ideas, not to discourage thoughts or judge them.

    Develop a story map

    A great activity to help struggling writers is to build a story map. Write down ideas for the beginning, middle, and end of a story. Or put the topic in the middle of the paper and draw lines out like a wheel for who, what where, and why. {#blank#}3{#/blank#} This is helpful, because it takes stress out of the writing process.

    Make writing relevant

    Children are more apt to write if they can identify with the purpose of writing. Writing a letter to a friend or relative can better engage a struggling writer. Or maybe your child has some suggestions for books that the library should have. {#blank#}4{#/blank#} If writing becomes a more meaningful activity to the child, it can help to make it an easier process.

Make writing enjoyable

    You could consider making different writing supplies available like colored pens and pencils, notebooks, etc. Or you could provide a word bank of common words for your kid to use and spell. {#blank#}5{#/blank#} Afterwards, reward your child's good performance. These all set the stage and invite kids to get excited to write.

A. Inspire ideas

B. Develop an interest.

C. Use the map to guide the writing.

D. Make the process into more of a game.

E. Maybe they lack experiences to write about.

F. There are loads of fun ways to get children writing.

G. Encourage him to write a letter to the person in charge.