What's on?

Electric Underground

7.30pm－1.00am   Free at the Cyclops Theatre

    Do you know who's playing in your area? We're bringing you an evening of live rock and pop music from the best local bands. Are you interested in becoming a musician and getting a recording contract(合同)? If so, come early to the talk at 7.30pm by Jules Skye, a successful record producer. He's going to talk about how you can find the right person to produce you music.

Gee Whizz

8.30pm-10.30pm   Comedy at Kaleidoscope

    Come and see Gee Whizz perform. He's the funniest stand-up comedian on the comedy scene. This joyful show will please everyone, from the youngest to the oldest. Gee Whizz really knows how to make you laugh! Our bar is open from 7.00pm for drinks and snacks(快餐).

Simon's Workshop

5.00pm-7.30pm    Wednesdays at Victoria Stage

    This is a good chance for anyone who wants to learn how to do comedy. The workshop looks at every kind of comedy, and practices many different ways of making people laugh. Simon is a comedian and actor who has 10 years' experience of teaching comedy. His workshops are exciting and fun. An evening with Simon will give you the confidence to be funny.

Charlotte Stone

8.00pm-11.00pm     Pizza World

    Fine food with beautiful jazz music; this is a great evening out. Charlotte Stone will perform songs from her new best-selling CD, with James Pickering on the piano. The menu is Italian, with excellent meat and fresh fish, pizzas and pasta (面食). Book early to get a table. Our bar is open all day, and serves cocktails, coffee, beer, and white wine.

    The entire house was lit with lights. It was Meera's wedding the next day. Seema walked to her daughter's bedroom. Meera was not there, so she left the envelope on Meera's bed and went away. When Meera came back after a bath downstairs, her eyes fell on the envelope. She picked it up and opened it Sitting on the bed, she started to read it：

    My darling daughter, I'm so happy for my darling is getting marked! To such a good man! At the same time, I'm a little worried, too. The reason? You're going to a new house where everything is going to be new: the people, relationships and surroundings. Yes, you're smart and Vinod will be there with you to help, but I have a few things to say:

    Accept Vinous parents as your parents. Remember that your mother-in-law will have her own understanding about you. So it's up to you give her a good impression.

    Earn respect from family members. If that means changing yourself a little bit and adapting to their customs, just do it. It will help you to settle into your new home.

    Never compare your mothers home and their home. It may not be appreciated.

    The kitchen is one place where small fights can appear. Ifs your mother-in-law s kingdom, so ask her permission if you want to cook something. If she offers help, accept it. This Ml help in building trust between you. Similarly, offer her your help when she s busy cooking. Thus, a new relationship -will be born: one of respect and understanding.

    Finally, respect your husband, as he's your life partner. Remember that a marriage re-quires trust, love and compromise (妥协).

    I could have sat with you and told you, but I felt that writing all this down would make you understand better and I'm sure you'll give your whole heart to this relationship. Remember that both Papa and I are here for you always.

Love,

Ma

    I can hear the sound of insects and feel autumn is nearing. This means my year of study at Nara University of Education is coming to an end.

    The time I've spent here has flown by so quickly. It seems as if I came here a month ago, but in reality I have to go home soon. When I came here, I missed my family and friends back home and found it hard to overcome loneliness, but on the other hand, I was interested in the new environment and had a lot of fun.

    I had visited Japan three times before coming to study at this university, but when I started living in Japan, many days were filled with a mixture of anxiety and excitement. I sometimes made silly mistakes, but I thought this was the best way to learn about Japanese culture. I was not the only one that was not accustomed to the different customs of Japanese people.

    My plan before coming to Japan was to make friends with some Japanese students in universities. However, I found my best friends were those who came from other countries. I didn't know much about other countries but I came to be more interested in them through making friends from different places, which made me aware of many different and sometimes hard-to-understand customs. Furthermore, I was surprised to see myself thinking more about my own culture and realized I should come to know it better.

    I am really happy that I came to Nara. During my stay, I felt the closer connection between humans and nature here than in Europe.

    Shop with Your Doc is part of a broader and still growing movement in US medicine to shift the focus away from simply treating disease toward caring for the whole person. It is meant to help people make educated, healthy choices one grocery cart at a time. Across the country, hospitals are setting up food banks and medical schools are putting cooking classes on the curriculum. Nonprofits are connecting medical centers with community resources to ensure that low-income Americans have access to fresh fruits and vegetables.

    For centuries, Western medicine's mission was to cure disease. But over the past generation, two generation, two significant trends are of concern to the medical community, says Timothy Harlan, executive director of Goldring Center for Culinary Medicine at Tulane University in New Orleans. Healthcare costs began to soar (激增), and relatively inexpensive, poor-quality food became more common. "There's a very straightforward link between people improving their diets and improving the condition that they have," Dr. Harlan says.

    The connection drove the medical and nonprofit communities to rethink their approach to health. What emerged was the concept of the "social determinants of health"—the notion of taking into account the biological, physical, and socioeconomic circumstances surrounding a patient. A healthy person isn't just someone who is free from disease, the theory goes; he or she also enjoys "a state of complete mental, physical and social well-being."

    The question the medical community now faces is how to get patients—especially low-income families—to recognize these determinants and make it possible for them to eat and live healthier. In Boston, medical experts responded by creating an on-site pantry (食品室) at Boston Medical Center. Since its founding in 2002, the pantry has evolved into a kind of nutrition center where primary care providers at BMC send patients for food. Today the pantry, which gets 95 percent of its stock from the Greater Boston Food bank, hosts free cooking classes and serves about 7,000 people a month. The Greater Boston Food Bank has also launched its own initiatives, striking partnerships with four community health centers across the state to offer free mobile produce markets. The organization also helped develop toolkits (软件包) that map local pantries, markets that accept government food vouchers, and other resources.

    At Tulane in New Orleans, Harlan is leading the development of a curriculum that combines medicine with the art of food preparation. His philosophy: Doctors who know their way around a kitchen are better at helping their patients. And empowering patients to take charge of their own diets is one way to help them deal with the incredible costs of health care, Harlan says. The curriculum has since been adopted at 35 medical schools around the United States. Chipping away at bad habits is a good place to start getting patients to think about the choices they make for themselves and their families, say Dr Maureen Villasenor, the Orange County pediatrician (儿科医生).

    At a comedy night at Johns Hopkins Univerity in Maryland, members of the school's comedy(喜剧) club bring lots of laughter to their classmates with funny speeches and humorous body movements. These college student comedian's humour entertains busy, young people and eases their stress.

    Yet the club member Arella Shua says comedy is serious work. Every comedy starts as an individual project-- each member writes their own material. Then they try it out in weekly club meetings where all club members read the material, going joke by joke and seeing what works and what doesnt. Nothing unsatisfactory will be compromised(妥协). In this way comes a satisfying comedy.

    Ariella joined the club last year. Now she does not go anywhere without bringing something on which she can take notes. "Whenever I just have a thought in my head or when I see something or overhear someone saying something in the library, I just put it down, "Arielae explained. "when I'm trying to write my own set, I go through that……to see if there is anything in there that I can use."

    Club president Nicholas Scandura finds writng one of the many skills he has developed since joining the club."Writing jokes takes a lot of critical thinking." he said. The club gives its members a sense of community. When they meet, they share funny experiences. tell jokes and laugh.

    Harry Kuperstein discovered the club was a natural fit. Noticing the funny qualities of different situations improved his way of looking at the world. Becoming an active member also helped him work on the future skills he'll need as a medical doctor. "Having jokes ready to go might help smooth these interactions and make you a better public speaker, " he said.

Nick Torrance, a junior in high school, suffers from muscular dystrophy, and attends school in a specialized wheelchair. The muscle disease prevents him from accomplishing many everyday tasks, such as carrying his books and putting things away in his locker. So he had a fellow student assigned to help him. But Amy Smith, the school's occupational therapist, thought that being able to do something simple like opening his locker on his own would be empowering.

Amy initially thought they would be able to buy a device to help. But searching online turned up nothing that could meet their needs—everything needed a keycode or some other physical action, things her disabled student couldn't do. After the outside search for a method came up short, she looked within the school itself for an answer. Amy turned to the school's robotics instructor.

The instructor, in turn, suggested that two of his most capable students take on the project: Micah Stuhldreher and Wyatt Smrcka. They took first place in a national robotics competition, so they were a natural choice to tackle the locker door problem with a robotics solution. Micah and Wyatt wasted no time getting down to work and for an hour each school day, the boys brainstormed, built, and rebuilt various versions of the device until they landed on the perfect solution one year later.

Like in any device development, it took a lot of trial and error for Micah and Wyatt to make something that would work for their target audience. For example, they initially built a locker-opening button, but Nick wasn't strong enough to push it, so they replaced it with a sensor.

Now, between classes Nick steers his electric wheelchair to his locker and waves his hand over a sensor on the arm of the wheelchair. A few seconds later, the locker door swings open. Another wave closes the door. Nick can make it with ease—it may be a small thing, but it gives him a sense of independence.