The behaviour of a building's users may be at least as important as its design when it comes to energy use, according to new research from the UK Energy Research Centre (UKERC). The UK promises to reduce its carbon emissions (排放）by 80 percent by 2050, part of which will be achieved by all new homes being zero-carbon by 2016. But this report shows that sustainable building design on its own — though extremely important- is not enough to achieve such reductions: the behaviour of the people using the building has to change too.

    The study suggests that the ways that people use and live in their homes have been largely ignored by existing efforts to improve energy efficiency (效率)，whichinstead focus on architectural and technological developments.

     ‘Technology is going to assist but it is not going to do everything,'explains Katy Janda, a UKERC senior researcher，‘consumption patterns of building users can defeat the most careful design. 'In other words，old habits die hard, even in the best-designed eco-home.

    Another part of the problem is information. Households and bill-payers don't have the knowledge they need to change their energy-use habits. Without specific information，it's hard to estimate the costs and benefits of making different choices. Feedback (反馈） facilities, like smart meters and energy monitors，could help bridge this information gap by helping people see how changing their behaviour directly affects their energy use; some studies have shown that households can achieve up to 15 percent energy savings using smart meters.

    Social science research has added a further dimension (方面），suggesting that individuals'behaviour in the home can be personal and cannot be predicted 一 whether people throw open their windows rather than turn down the thermostat (恒温器) , for example. Janda argues that education is the key. She calls for a focused programme to teach people about buildings and their own behaviour in them.

    Ottawa is the capital of Canada. It is the second largest city in Ontario and the fourth largest city in the country.

    The Centre Block is the main building on Parliament Hill (国会山). There also stand several ceremonial spaces, such as the Hall of Honor and the Memorial Chamber. The present Centre Block is the second copy of the building, after the first was undermined by a big fire in 1916, and it is one of the most recognizable buildings in Canada.

    Downtown Ottawa is the commercial and economic centre of the city. Most of the buildings are office towers. While most of Ottawa's high tech industry is based elsewhere, it has an important presence in the downtown center. The downtown also contains a number of apartments, hotels, and the older single family homes and townhouses along its edges (边缘).

    The National Gallery of Canada is one of Canada's earliest art galleries. The Gallery has a large and varied collection of paintings, drawings, sculpture and photographs. Although its focus is on Canadian art, it also holds works by some well-known American and European artists.

    The Rideau Canal is the oldest continuously operated canal (运河) system in North America. At the very beginning, it was used to provide a safe supply and communication route between Montreal and the British naval (海军的) base in Kingston. It remains in use today mainly for people to boat and enjoy themselves, with most of its original structures undamaged. The locks on the system open for navigation (航海) in mid-May and close in mid-October.

    The Olympic Games are well known and always receive the world's attention, but there has been another little-known Olympic event in the UK for hundreds of years. And it's an event which some say helped start the Olympic movement in this country. The Cotswold Olimpicks take place every year on a Friday in spring. They are held in a village in England known as the Cotswold. It isn't clear when the first event took place but some say it was as early as 1612.

    The Cotswold Olimpicks were the idea of a lawyer called Robert Dover but no one knows exactly why he organized the games. Some people say he wanted to encourage people to support their king and country. Another explanation is that Dover was keen (渴望的) to bring people together, in particular the rich and poor from the local community. Whatever the reason, the yearly games quickly became popular. People competed in familiar activities such as horse-racing, running, jumping, and wrestling; famous people of the time attended it and poets wrote about the celebrations. It is even said that Shakespeare mentioned the Cotswold Olimpicks in The Merry Wives of Windsor, though the play may have been written some time before the first games.

    As the Cotswold Olimpicks grew in popularity, a group of people known as the Puritans(清教徒) started to object to them for religious reasons, saying they encouraged bad behaviour. The games came to an end at the start of the English Civil War but in 1660 they were re-introduced. Over time they became more and more popular and there are records of 30, 000 people attending in one year. However, the games also attracted people who were more interested in the celebrations than the sporting events. Finally, they came to an end once again in 1852. However, this was not the end of the Cotswold Olimpicks. They were re-introduced again in 1966 and have since been recognized by the British Olympic Committee. Out of respect to their history, the modem games are watched over by a man dressed as Sir Robert Dover, riding on horseback and accompanied by a representative of King James I. Unlike the real Olympic Games, the Cotswold Olimpicks has only about two hours and they are followed by celebrations in the village.

    Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time – about eight hours after you wake up – your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern. They slept for one long period and then for one short period about eight hours later.

    In many parts of the world, people take naps in the middle of the day. This is especially true in warmer climates where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional, people often suffer less from problem such as heart disease.

    Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long. If you do not have enough time, try a short nap – even ten minutes of sleep can be helpful.

    Starbucks will stop using plastic straws from its stores globally by 2020, in a nod to the growing push for businesses to be more environmentally friendly. The Seattle-based company said on Monday it will instead use straws made from other materials, and lids designed not to need straws. McDonald's also recently said it would switch to paper straws in the UK and Ireland by next year, and test alternatives to plastic straws in some US locations. In February, Dunkin' Donuts said that it would refuse polystyrene foam (塑料泡沫) cups from its stores by 2020.

    Environmental activists have been pressuring businesses to ditch plastic straws because they can end up in the ocean and hurt marine life. The push gained great support after a video in 2015 showed rescuers removing a straw from a sea turtle's nose in great detail. Local governments have also been looking at the issue. Last week, Seattle's ban on single-use plastic straws and utensils in food service outlets took effect, and Starbucks says it already offers alternative straws there. Similar proposals are being considered elsewhere, including New York and San Francisco.

    While straws have become a highly-concerned issue, they make up only about 4% of the plastic trash by number of pieces, and far less by weight. Straws add up to only about 2,000 tons of the nearly 9m tons of plastic waste that hits waters each year.

    The Adler Planetarium(天文馆) is part of the lake front's "Museum Campus", which along with the Shedd Aquarium(水族馆) and Field Museum, attracts a huge number of visitors every year. The Adler Planetarium is included with the purchase of a Go Chicago Card.

    Address: 1300 South Lake Shore Drive

    Phone: 312-922-STAR(7827)

    Getting to the Adler Planetarium by Public Transportation:

    Either the south-bound CTA bus line #146(Marine-Michigan), or Red Line CTA train south to Roosevelt, then take a Museum Campus trolley (电车) or take the CTA bus #12.

    Driving from Downtown of Chicago:

    Lake Shore Drive (US 41) south to 18th Street. Turn left onto Museum Campus Drive and follow it around Soldier Field. Look for signs that will point you to the visitor parking garage. The Adler Planetarium is just northeast of the parking garage.

Parking at the Adler Planetarium:

    There are several lots(停车场) on the Museum Campus, but most tend to fill up quickly and your best bet is in the main parking garage. Parking for all lots is $ 15 per day.

    Adler Planetarium Hours:

    Daily: 9：30 a. m. -- 4: 30 p. m. The Adler Planetarium is open every day except     Thanksgiving Day and Christmas. Extended Hours: From Memorial Day to Labor Day, the Adler Planetarium is open from 9: 30 a.m.--6: 00 p. m. daily.

    Adler Planetarium Tickets:

    General Admission(exhibits only): Adults, $ 7; Seniors (aged 65+), $ 6；Children(ages 4--11), $5.