China is a land of bicycles.At least it was back in 1992 when I traveled the country.Back then everyone seemed to be riding a bicycle.Cars were fare.Yet since my arrival in Beijing last year,I've found there are millions of cars. However,bicycles are still popular nowadays.People still use their bicycles to get around.For many,it's the most convenient and cheapest way to travel today.

    It's rush quickly through crossroads,move skillfully through traffic,and ride even on sidewalks（人行道）. Bicycles allow people the freedom to move about,which cars just can't provide.Eager to be part of this aspect of Chinese culture,I decided to buy a bicycle.Immediately I got my new bike I jumped up on the seat and started home.

    My first ride home was orderly（守秩序的）.To be safe, I stayed with a "pack" of bikers while cars on the streets came running swiftly out of nowhere at times.I didn't want to get hit.So I took the ride carefully.Crossing the streets was the biggest problem.It was a lot like crossing a major highway back in the United States.The streets here were wide,so crossing took time,skill and a little bit of luck.

    I finally made it home.The feeling on the bicycle was amazing.The air hitting my face and going through my hair was wonderful.I was sitting on top of the world as I passed by places and people.Biking made me feel alive.

    Going green seems to be fad(时尚)for a lot of people these days.Whether that is good or bad，we can't really say, but for the two of us，going green is not a fad but a lifestyle．

    On April22nd，2011，We decided to go green every single day for an entire year．This meant doing 365 different green things，and it also meant challenging ourselves to go green beyond easy things．Rather than recycle and reduce our energy, we had to think of 365 different green  things to do and this was no easy task．

    With the idea of going green every single day for a year .Our Green Year started．My wife and I decided to educate people about how they could go green in their lives and hoped we could show people all the green things that could be done to help the environment．We wanted to push the message that every little bit helps．

    Over the course of our Green Year, we completely changed our lifestyle．We now shop at organic(有机的) stores．We consume less meat, choosing green food．We have greatly reduced our buying we don't need．We have away half of what we owned through websites．Our home is kept clean by vinegar and lemon juice, with no chemical cleaners. We make our own butter, enjoying the smell of home-made flesh bread .In our home office anyone caught doing something ungreen might be punished．

    Our minds have been changed by Our Green Year．We are grateful for the chance to have been able to go green and educate others .We believe that we do have the power to change things and help our planet．

    Here is an astonishing and signficant fact:Mental work alone can't make us tired. It sounds absurd. But a few years ago, scientists tried to find out how long the human could labor without reaching a stage of fatigue(疲劳). To the amazement of these scientists, they discovered thett blood passing through the brain, when it is active, shows no fatigue at all! If we took a drop of blood from a day labourer, we could find it full of fatigue toxins(毒素) and fatigue products. But if we took blood from the brain of Albert Einstein, it would show no fatigue toxing at the end of the day.

    So far as the brain is concerned, it can work as well and swiftly at the end of eight or even twelve hours f efforts as at the beginning. The brain is totally tireless. So what makes us tired.

    Some scientists declare that most of our fatigue come from our mental and emotional(情感的) attitudes. One of England's most outstanding scientists. J. A. Hadfield,says,“The greater part of the fatigue from which we suffer is of mental origin. In fact,fatigue of purely physical origin is rare.” Dr. Brill, a famous American scientist, goes even further. He declares,“One hundred percent of the fatigue of a sitting worker in good health is due to emotional problems.”

What kinds of emotions make sitting workers tired?Joy?Satifaction?No!A feeling of being bored,anger,anxiety,tenseness,worry,a feeling of nt being appreciated—those are emotions that tire sitting workers.Hard work by itself seldom causes fatigue.We get tired because our emotions produce nervousness in the body.

    “Indeed,” George Washington wrote in his diary in 1785, “some kind of fly, or bug, had begun to eat the leaves before I left home.” But the father of America was not the father of bug. When Washington wrote that, Englishmen had been referring to insects as bugs for more than a century, and Americans had already created lightning-bug(萤火虫). But the English were soon to stop using the bugs in their language, leaving it to the Americans to call a bug a bug in the nineteenth and twentieth centuries.

    The American bug could also be a person, referring to someone who was crazy about a particular activity. Although fan became the usual term, sports fans used to be called racing bugs, baseball bugs, and the like.

    Or the bug could be a small machine or object, for example, a bug-shaped car. The bug could also be a burglar alarm, from which comes the expression to bug, that is, “to install (安装) an alarm”. Now it means a small piece of equipment that people use for listening secretly to others' conversation. Since the 1840s, to bug has long meant “to cheat”, and since the 1940s it has been annoying.

    We also know the bug as aflawin a computer program or other design. That meaning dates back to the time of Thomas Edison. In 1878 he explained bugs as “little problems and difficulties” that required months of study and labor to overcome in developing a successful product. In 1889 it was recorded that Edison “had been up the two previous nights discovering ‘a bug' in his invented record player.”

Forgiveness

    To forgive is a virtue,but no one has ever said it is easy.When someone has deeply hurt you,it can be extremely difficult to let go of your hate.However,forgiveness is possible, and it can be surprisingly beneficial

to your physical and mental health.People who forgive show less sadness,anger and stress and more hopefulness,according to a recent research.

    Try the following steps.

     Calm yourelf. You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature or someone you love.

    Don't wait for an apology.Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don't see things the same way.Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.

    Take the control away from your offender(冒犯者).Rethinking about your hurt gives power to the person who caused you pain.Instead of focusing on your wounded feelings,learn to look for the help,beauty and kindness around you.

     If you understand your offender ,you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender's point of view.

    Don't forget to forgive yourself. But it can rob you of your self-confidence if you don't do it.

A.Why should you forgive?

B.How could you start to forgive?

C.Recognize the benefits of forgiveness.

D.Try to see things from your offender's angle.

E.For some people,forgiving themselves is the biggest challenge.

F.To make your anger die away,try a simple stress-management technique.

G.If you wait for people to apologize, you could be waiting an awfully long time.

增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。

删除：把多余的词用斜线（\）划掉。

修改：在错的词下划一横线，并在该词下面写出修改后的词。

注意：1.每处错误及其修改均仅限一词；2.只允许修改10处，多者(从第11处起)不计分

Mr. Johnson is a hardworking teacher. Every day, he spends too much time with his work. With little sleep and hardly any break, so he works from morning till night. Hard work have made him very ill. "He has ruined his healthy. We are worried about him." That is which other teachers say. Yesterday afternoon, I paid visit to Mr. Johnson. I was eager to see him, but outside her room I stopped. I had to calm myself down. Quietly I step into the room. I saw him lying in bed, looking at some of the picture we had taken together. I understood that he missed us just as many as we missed him.

写作要点：

它是中国传统节日之一；

家人团聚；

赏月、吃月饼；

还有旅游、访友等其他活动。

注意：1).词数100左右；

2).可以适当增加细节，以使行文连贯。

3).开头语已经为你写好，不计入总词数。

参考词汇：中秋节 the Mid-Autumn Festival    农历  lunar calendar  赏月 enjoy the full moon

月饼 moon cake

The Mid-Autumn Festival

    The Mid-Autumn Festival falls on the 15^th of the eighth month of our Chinese lunar calendar.