In traditional Chinese medicine, food is divided (划分) into two types; hot and cold. Both kinds of food affect (影响) your body {#blank#}1{#/blank#} different ways, So, having 57. {#blank#}2{#/blank#} balanced diet is safe and {#blank#}3{#/blank#} (health) for your body.

    Some examples of hot food {#blank#}4{#/blank#} (be) berries, mutton, and ginger (生姜) . If you eat too much of them, {#blank#}5{#/blank#} (certainly) things might happen to your body. You may start to sweat a lot and feel pain in your back, or even grow gray hair! If these things happen to you, you should avoid (避免) spicy food, coffee, or sugar.

    On  {#blank#}6{#/blank#} other hand, too much cold food like tomatoes and potatoes can also cause problems. It may make your hands and  {#blank#}7{#/blank#} (foot) cold. It also makes your body temperature lower.

    Besides what we eat, {#blank#}8{#/blank#} we eat is also important. You should always sit down and chew (咀嚼) carefully. Don't make {#blank#}9{#/blank#} (you) busy with other things, such as watching TV or {#blank#}10{#/blank#} (read) a newspaper. Finally, it's best to eat three meals a day at regular times.

    Lin Hong is my new friend. Her father has a shop near the factory. The {#blank#}1{#/blank#} /θIŋz/ in his shop are all nice. And his family are kind {#blank#}2{#/blank#} the workers. So they like to buy {#blank#}3{#/blank#}/'sʌmθIŋ/ there. It's Saturday today. Lin Hong doesn't go to school. She knows her father is busy, so she gets up early. She does her homework and then goes to the shop to help her father. There {#blank#}4{#/blank#}(be) many people in it. She sells(卖) bananas, apples, {#blank#}5{#/blank#} (orange) and drinks to the workers. A car stops(停) in front of the shop. The {#blank#}6{#/blank#} (drive) comes in and buys some hamburgers and then goes away. Lin Hong finds his bag on the {#blank#}7{#/blank#} /flɔː(r)/. She runs out, {#blank#}8{#/blank#} she can't see his car. "I know Mr. Yang. We can take {#blank#}9{#/blank#} bag to him this evening," says Mr. Lin. It's nine and the shop is closed(关闭的). Lin Hong and her father go to Mr. Yang's home. The man and his family thank {#blank#}10{#/blank#}(they) very much.

{#blank#}1{#/blank#} ⑴The first thing to remember is that when a friend invites you over, you need to arrive on time. If your friend tells you to come "around 3:00", that means you can turn up a little bit after 3:00. But usually it is a good idea to arrive at the right time.

{#blank#}2{#/blank#} ⑵Often it is also nice to bring something to your friend's house. This could be a box of chocolate for you two to share, or maybe a movie that you can watch together. You can also bring some flowers. A little gift is a nice way to show your friend that you are excited to be at his house.

{#blank#}3{#/blank#} ⑶When you visit your friend's house, you may also meet his parents. You should tell them who you are and they may tell you their names, and then they may tell you to call them by their first names. Another way to show respect is to call them Madam or Sir.

{#blank#}4{#/blank#} ⑷As we all know, students should learn how to get on well with others. But in what ways? First of all, we should respect others. Everyone has their own way to do things, so we should understand each other. Besides, it is important for us to communicate with each other. What's more, we should be kind to others and offer necessary help to those who are in trouble.

{#blank#}5{#/blank#} ⑸Everybody has his parents. But not everybody gets on well with his parents. Well, first, we should respect our parents because they bring us up and care for us all the time. Second, we are supposed to do some housework at home. We should help clean the room, cook meals and so on. Third, we should care for them, have a talk with them about their work.

    Here is a picture of my birthday party. My friends and I are all very happy at the party. Peter is eating the birthday cake. My mother makes it for us and it's delicious. My sister Molly is singing. And Selina is playing the guitar for her. Selina's father is a music teacher and he teaches Selina to play the guitar. Dave is talking about basketball with my brother. Where am I? I'm in front of Dave.