题型：任务型阅读 题类：常考题 难易度：普通
广东省佛山市第一中学2018-2019学年高二上学期英语第一次段考试卷
Four simple ways to stay positive
Trying to stay positive, both in good times and bad, is a great way to improve your quality of life. Try these four methods on a daily basis.
⒈Don't think a lot about negativity.
Of course, staying positive 24 hours a day, seven days a week is a bit difficult. Letting things get to you is normal, and it's actually healthy to cry or express frustrations once in a while.
It's when those negative moments control your life that your emotional balance is at risk. However, don't give that sadness another second in your day.
⒉
What you put into your body directly affects how you feel on the outside. Fill yourself with good, healthy foods like fruits and vegetables and limit snacking. Exercise is equally of great importance. Take a few days out of your week for at least half an hour of activity, and try to stick to a routine.
⒊Be kind to others.
Making someone's day a bit brighter not only puts a smile on his or her face, but also yours as well. Remember to smile and treat each person with pity and respect. Good deeds are contagious (传染的) , and your positive attitude may spread among others.
⒋Take it one day at a time.
Being positive isn't an instant thing. It's a steady effort that we follow every hour of every day. Instead, focus on living in the moment and doing what you can to make each moment better.
A. Eat healthily and stay fit.
B. Take your lunch breaks outside.
C. Don't worry about what the future may bring.
D. Gratitude helps you appreciate life in bad times.
E. Take a few minutes to feel sad and accept what happened.
F. Good feelings come from acts of kindness and selflessness.
G. Even going outside for a walk and enjoying the sunshine improves your mood.
If anyone had told me three years ago that I would be spending most of my weekends camping. I would have laughed heartily. Campers, in my eyes, were people who enjoyed insects bites, ill-cooked meals, and uncomfortable sleeping bags. They had nothing in common with me. {#blank#}1{#/blank#}.
The friends who introduced me to camping thought that it meant to be a pioneer. {#blank#}2{#/blank#} We sleep in a tent, cooked over an open fire, and walked a long distance to take the shower and use the bathroom. This brief visit with Mother Nature cost me two days off from work, recovering from a bad case of sunburn and the doctor's bill for my son's food poisoning.
I was, nevertheless, talked into going on another fun-filled holiday in the wilderness. {#blank#}3{#/blank#} Instead, we had a pop-up camper with comfortable beds and an air conditioner. My nature-loving friends had remembered to bring all the necessities of life.
{#blank#}4{#/blank#} We have done a lot of it since. Recently, we bought a twenty-eight-foot travel trailer complete with a bathroom and a built-in TV set. There is a separate bedroom, a modern kitchen with a refrigerator. The trailer even has matching carpet and curtains.
{#blank#}5{#/blank#} It must be true that sooner or later, everyone finds his or her way back to nature. I recommend that you find your way in style.
A．This time there was no tent. B．Things are going to be improved. C．The trip they took me on was a rough one. D．I was to learn a lot about camping since then, however. E．I must say that I have certainly come to enjoy camping. F. After the trip, my family became quite interested in camping. G. There was no shade as the trees were no more than 3 feet tall. |
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