题型：任务型阅读 题类：模拟题 难易度：普通
北京市海淀区2020届高三英语第二次模拟考试试卷
Exam Anxiety
Has this ever happened to you? You've been studying hard for your midterm, but when you walk into your exam, your mind goes blank, your heart races fast, you get sweaty palms and find it hard to breathe.
Everyone feels stressed during exams. Usually, it results from a fear of failure, lack of adequate preparation time and bad experiences taking tests in the past. This is normal and often helps you work harder, think faster and generally improve your performance. You may also feel that other people are managing the exam better than you. This can cause you to feel that your mind has "gone blank" on information you know you have revised.
Some choose to ignore the problem, while others don't review because they think they will do badly anyway and even miss exams due to the anxiety. It can also be really easy to think that if you don't try and then you fail, you won't feel as bad as if you fail after trying really hard.
So what can you do to fight against the negative mindset and stay calm before and during your test? Yes, this seems obvious, but it's worth repeating. If you feel confident that you've prepared thoroughly, you'll feel more confident walking into the test. The second tip is simple: just start. The blank page can maximize your anxiety. You can always go back and change things later if needed, but a few quick answers can get the ball rolling. Besides, allocating(分配) your time is equally important. Look through the whole test before getting started. Mentally allocate how much time you'll spend on each section. If there's time to recheck, even better.
A. The first thing you should do is to be prepared.
B. People often deal with exam stress in many unhelpful ways.
C. If these classic signs of exam anxiety sound familiar, you're not alone!
D. Therefore, people need an appropriate amount of pressure to help deal with exams.
E. Realizing time is almost up and that there's still a lot of blank space will make you desperate.
F. However, if you are overly anxious about the result, you may be unable to focus on your work.
G. After you get the paper, dive right in by getting some questions done to build up your confidence.
I was ten when I first sat with my grandmother behind the cashier（收银台）in her general store. {#blank#}1{#/blank#} I quickly learned the importance of treating customers politely and saying “thank you.”
At first I was paid in candy{#blank#}2{#/blank#} I worked every day after school, and during the summer and on weekends and holidays from 8 a.m. to 7 p.m. My father helped me set up a bank account. {#blank#}3{#/blank#}
By the time I was 12, My grandmother thought I had done such a good job that she promoted me to selling cosmetics（化妆品）. I developed the ability to look customers directly in the eye. Even though I was just a kid, women would ask me such things as “What color do you think I should wear?” I took a real interest in their questions and was able to translate what they wanted into makeup（化妆）ideas. {#blank#}4{#/blank#}
The job taught me a valuable lesson: to be a successful salesperson, you didn't need to be a Rocket scientist—you needed to be a great listener. {#blank#}5{#/blank#} Except they are no longer women purchasing cosmetics from me; instead, they are kids who tell me which toys they would like to see designed and developed.
A．Later I received 50 cents an hour. B．Before long, she let me sit there by myself. C．I ended my selling a record amount of cosmetics. D．Today I still carry that lesson with me: I listen to customers. E．My grandma's trust taught me how to handle responsibility. F．Soon I found myself looking more beautiful than ever before. G．Watching my money grow was more rewarding than anything I could have bought. |
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