Four Habits to Help You Succeed

We all want to succeed, whether it's in losing weight or learning the guitar. For those who have tried and failed, success seems difficult to understand. Why does one person succeed where another person fails?{#blank#}1{#/blank#}

1）Identify your core values.

    Finding your core values is in line with creating inner motivation.{#blank#}2{#/blank#}Pick a handful of things and actually write them down. Remind yourself of your values every day, and reflect on whether you are honoring those values through your work.

2）Pick a goal and focus on it.

    Choose one goal to start something large enough that will give you a sense of achievement, while adjusting well to your core values. Focus is key here.{#blank#}3{#/blank#}If you perform many tasks at a time, you might never complete your projects because they will take far too long.

3）Set a deadline for success.

    Set a date for success. Identify when you hope to achieve your goal.{#blank#}4{#/blank#}By setting a time limit, you are making the process more real.

4）{#blank#}5{#/blank#}

Failure can't be avoided when you take risks. By its very definition, the desire to succeed means you are risking failure. Many people tend to give up far too early. Don't fall into this trap! Remember your mindset earlier. Know it will happen. A failure is merely you working out the details, and learning what works and what doesn't. Use failure. Treat it as a good thing, and move on!

    There is an old saying about volunteer work that goes like this: “ No one can do everything, but everyone can do something.”

    Today, many people volunteer their time and energy to help others. There are a lot of ways to meet other people's needs. For example, some volunteers provide help after a disaster. Others are happy to get dirty while repairing homes or planting trees or flowers in poor neighborhoods. Young people see suffering and loneliness around them and find ways to help. And history lovers help archeologists(考古学家) search for ancient objects to help deepen our knowledge of the past.

    Volunteers work in many areas around the world, including Haiti. More than four years have passed since a 7.0 earthquake shook the nation. The exact number of people who died may never be known. Thousands of survivors of the Haitian earthquakes still live in temporary shelters. Last year, former American President Jimmy Carter and his wife Rosalynn joined five hundred volunteers in the town of Leogane to build houses.

    Organizations do not have to be large to get volunteers. An activist group in Dharamsala, India is a good example, Jodie Underhill from England arrived in northern India several years ago. She planned to volunteer for an environmental project. She could almost not believe how much rubbish was ruining some of the area's most beautiful sights. Jodie Underhill learned about how to deal with the rubbish while taking part in other volunteer projects. But soon enough she formed her own group, Mountain Cleaners. Jodie Underhill says the work is very hard. But she praises the group's efforts as a wonderful experience. The young Englishwoman says the Indian media started calling her “Garbage Girl”. And she says she was pleased with the name.

    American teenagers also volunteer in many ways .

    The following are several summer programs for children.

    Duke University ADHD Program

    Academic Summer Program is used to help 6th to 8th graders with ADHD(注意力缺乏多动症). The program uses techniques to teach study strategies, academic support skills, and cooperative learning activities.

    Phone: 919-416-2096

    Location: Durham, North Carolina

    Eagle Hill School(Connecticut)

    The Summer Academic Day Program at Eagle Hill School is designed for children experiencing academic difficulty. Open to boys and girls ages 6 to 12. The summer program immerses(使沉浸)kids in a total language environment specifically tailored to meet his or her needs.

    Phone: 203-622-9240

    Location: Greenwich, Connecticut

    The Gow School

    The Gow School offers a traditional summer school program experience for boys and girls ages 8 to 15. The 5-week session offers a specially designed curriculum for students who have experienced academic difficulty or have language based learning disabilities. Summer Program learners can be day students or live on campus(校园).

    Phone :716-652-3450

    Location: South Wales, New York

    The Kentwood Summer Camp Program

    The Kentwood Summer Camp Program is a school program catering toward children, teens, and their families who are not being successful in the traditional school environments socially, and or at home. It is for children and teens in grades K(Kindergarten) to 12.

    Phone: 954-581-8222 or 954-634-0601

    Location: Davie, Florida

    In 1812, the year Charles Dickens was born, there were 66 novels published in Britain. People had been writing novels for a century—most experts date the first novel to Robinson Crusoe in 1719—but nobody wanted to do it professionally. The steam-powered printing press was still in its early stages; the literacy（识字） rate in England was under 50%. Many works of fiction appeared without the names of the authors, often with something like “By a lady.”Novels, for the most part, were looked upon as silly, immoral, or just plain bad.

    In 1870, when Dickens died, the world mourned him as its first professional writer and publisher, famous and beloved, who had led an explosion in both the publication of novels and their readership and whose characters — from Oliver Twist to Tiny Tim— were held up as moral touchstones. Today Dickens' greatness is unchallenged. Removing him from the pantheon（名人堂） of English literature would make about as much sense as the Louvre selling off the Mona Lisa.

    How did Dickens get to the top? For all the feelings readers attach to stories, literature is a numbers game, and the test of time is extremely difficult to pass. Some 60,000 novels were published during the Victorian age, from 1837 to1901; today a casual reader might be able to name a half-dozen of them. It's partly true that Dickens' style of writing attracted audiences from all walks of life. It's partly that his writings rode a wave of social, political and scientific progress. But it's also that he rewrote the culture of literature and put himself at the center. No one will ever know what mix of talent, ambition, energy and luck made Dickens such a singular writer. But as the 200th anniversary of his birth approaches, it is possible — and important for our own culture—to understand how he made himself a lasting one.

    There are a growing number of pet owners who feed their pets on raw foods, which means "uncooked" meat and bones. William Burk, a pet food specialist from the Food and Drug Administration(FDA), believes that feeding raw meat to pets is against its goal of protecting the public from health dangers, and that raw meat and bones do not have all the required nutrition that a pet needs every day.

    Recognizing how popular these foods are, the FDA has provided guidelines for producers of pet foods which contain uncooked meat for dogs, cats and other pets. The guidelines give rules to protect pet owners and pets from dangers about food safety and lack of nutrition.

    Pet owners who feed raw meat and bones to their pets should deal with these products very carefully to protect themselves against possible dangers, says Burk. Just as when you are preparing foods for human beings, use hot water and soap to wash your hands, containers, and surfaces that come into contact with the food. Don't put your hands near your mouth until you have washed them, and don't allow your pet to touch your face right after it has eaten raw meat.

    "If pet owners choose to feed bones to their pets, they should watch their pets carefully when they are eating bones," Burk says, "If a pet eats a big piece of bone that won't pass through its digestive system(消化系统), it is likely to kill the pet."

I traveled to Hawaii several months ago, in part to cover a story on invasive plants and animals and their impact on the state. As I worked on this story, I kept thinking about the fact that some plants and animals become uncontrollably invasive when they're brought into a new ecosystem, while others don't. For example, over the past two hundred years or so, there have been approximately 20, 000 non-native plant species either intentionally or accidentally brought into Hawaii alone. But only a small part of those plants — 200 species or so — have become invasive, threatening the environment, the economy, or human health. 

An example from Hawaii's forests: the invasive plant strawberry guava thrives as it gives off a chemical that prevents all other plants from growing nearby, and it also absorbs more water than native species. What makes these particular species so successful? Most of the reasons involve how a particular species interacts with its new environment. First, invasive species may be highly adaptable to a variety of climates. Second, they are usually quite fecund (多产的), which ensures that they can multiply rapidly. Third, they are usually threatening when it comes to resources like nutrients and space, easily crowding out their native counterparts (对应的物种). And finally, invasive species thrive when there are no natural enemies or pests in their new space.

How can we eradicate invasive species once they're in place? Unfortunately, it's nearly impossible to do that — conservationists would have to notice that the species is a problem before its population has established and grown to an uncontrollable size. Instead, most conservationists battling invasive species aim for control in key ecological pockets.

It is a constant battle, though, and humans are always playing catch-up. If you're thinking of planting unusual plants in your garden or keeping a foreign pet, perhaps reconsider and go for a native one. You never know when they might escape and tip over an ecosystem.