When you get in your car, you reach for it. When you're at work, you take a break to have a moment alone with it. When you get into a lift, you play with it.

    Cigarettes? Cup of coffee? No, it's the third most addictive（使人上瘾的） thing in modern life, the cell phone. And experts say it is becoming more difficult for many people to curb their wishes to hug it more tightly than most of their personal relationships.

    With its shiny surface, its smooth and satisfying touch, the cell phone connects us to the world even as it disconnects us from people three feet away. It affects us in ways its inventors in the late 1940s never imagined.

    Dr. Chris Knippers, an expert at the Betty Ford Center in Southern California, reports that the overuse of cell phones has become a social problem not much different from other harmful addictions: a barrier to one-on-one personal contact, and an escape from reality.

    Sounds extreme, but we've all witnessed the evidence: the person at a restaurant who talks on the phone through an entire meal, ignoring his kids around the table; the woman who talks on the phone in the car, ignoring her husband; the teen who texts messages all the way home from school, avoiding contact with kids all around him. Is it just rude, or is it a kind of unhealthiness? And pardon me, but how is this improving the quality of life?

    Jim Williams, an industrial sociologist based in Massachusetts, he points to a study by Duke University researchers that found one-quarter of Americans say they have no one to discuss their most important personal business with. Despite the growing use of phones, e-mail and instant messaging, in other words, Williams says studies show that we don't have as many friends as our parents. “Just as more information has led to less wisdom, more acquaintances(熟人) through the Internet and cell phones have produced fewer friends,” he says.

    If the cell phone has truly had these effects, it's because it has become very widespread. In 1987, there were only 1 million cell phones in use. Today, almost 300 million Americans carry them. The number of cell phones is far more than that of wired phones in the United States.

    We've all been blamed (责备) wrongly sometimes in our lives. How do we deal with it? Not with anger, hurt and tears, but in a collected way…

    If you are wrongly blamed, let others know of the true state of things at once. Do it calmly and clearly — if you lose your temper, people will stop listening or become defensive.

    If you don't find a sympathetic ear, find a person who will hear you out — a teacher, a parent, a friend, or a brother or sister who believes in you.

    If you've been in trouble before, it may be easy for people to doubt you. So win your respect back in their eyes by behaving with honesty.

    If what you are blamed for is something unimportant, sometimes it's better to smile it off.

    If you've been blamed for something serious, it's important to put your side of the story forward quickly and truthfully.

    Just remember:

    Respect your friends' secret if you don't want to be wrongly blamed for making them known.

    Don't blame others without first getting proof of their wrong doing.

    Putting the blame on someone else for what you have done wrong is weakness. Admit your mistake quickly.

    If someone else is wrongly blamed, stand up for that person.

    Don't pass the responsibility to others.

    Why can't some people even get an inch of what they dream of becoming? Blame it on pure dreaming and lack of surrounding goals for achieving their dreams.

    Setting goals is very significant part of accomplishing and positive actions. It is like scaling（攀爬）a 200 feet construction and marking in the early hours on what feet you would like to reach at this specific period.

    People who set goals literally generate a map of their goal settings in life, marking where they should start, where to study a bit, and where and when to end. Once this map coms into being, it allows the map drawer to check where he is in the scheme（安排）of things and whether or not he is making some planning that will take him closer to his goals.

    By surrounding goals, people will know how they are doing and what they should be doing to get their goals or dreams in life. They will know if they can relax or if they have to double their efforts when they are falling short of what is expected of them.

    Goal surroundings means a person's proactive in dealing with challenges that may affect his plans. Being proactive means one is able to outline possible difficulties that may occur as well as the solutions to these difficulties. By doing this, a person is not easily scared or defeated when challenges occur because he has already prepared for them. He knows they can happen and he has prepared a solution or strategy when that time comes.

    Setting goals will enable people to track their progress in whatever hard work they set out to do. It will help people become more confident in themselves and more motivated to get their plans.

    Visit one of the most outstanding prehistoric sites in the United Kingdom, and enjoy amazing historic English attractions. Please notice that every tour starts and ends in London. Have a tour with visiting Britain.

    Stonehenge Direct Tour

    Visit one of the most outstanding prehistoric sites in England and in the world: Stonehenge.

    Duration：1 day

    Price：Adults ￡29.99，Children ￡28.99

    Stonehenge and Bath Tour

    Enjoy a late breakfast before heading to the Stonehenge site and end your day with an original visit to the Roman Baths.

    Duration：10 hours(departure 10：30 a．m.，return 8：30 p．m.)

    Price：Adults ￡64，Children ￡60

    Stonehenge, Bath and Windsor Castle Tour

    Explore three of England's most popular sites to visit: Windsor Castle, Stonehenge and the Roman Baths.

    Duration：1 day(return 8：30 p．m.)

    Price：Adults ￡64.80, Children ￡61.20

    Stonehenge, Lacock and Bath Tour

    Come and feel the warmth of Bath, see the pleasant village of Lacock, and solve the mystery of Stonehenge.

    Duration：1 day(return 6 p．m.)

    Price：Adults ￡85，Children ￡78

    Stonehenge, Windsor and Oxford Tour

    Choose Stonehenge ，Windsor and Oxford Tour and enjoy ancient mysticism, royal history and illustrious knowledge.

    Duration：1 day

    Price：Adults ￡72, Children ￡68

    Stonehenge, Bath and Stratford Tour

    Take a tour to make the most of the English historic attractions：the Stonehenge site, Bath and Stratford, the birthplace of playwright William Shakespeare.

    Duration：1 day(return 8 p．m.)

    Price：Adults ￡79, Children ￡68

    J.K. Rowling is the writer of Harry Potter, which is now one of the bestsellers in the world.

    J.K. Rowling was born in Bristol on July 31st, 1965. She has one sister who is two years younger than her. Both girls loved listening to their father reading bedtime stories to them. They especially loved stories about magical worlds. Rowling wrote her first story, called Rabbit, at the age of six.

    After she graduated from the university, Rowling worked as a translator in London. During this time, on a long train trip in the summer of 1990, the idea came to her of a boy who has magic but doesn't know it. In 1992 Rowling began to teach English. She lived with her baby daughter, Jessica, and spent much time finishing the first Harry Potter book for young readers. It appeared in June 1997. To her surprise, the book was greatly successful. The film came out in November 2001. Now Harry Potter series(系列) is popular with people of all ages and about 60 million books were sold in 200 countries.

    Why has the series been so successful? There are a few things. Many other magical stories take place in faraway lands or in past or future times. But Harry lives in modern England. He's also a very normal boy: polite, friendly, brave and clever. So when other children read about Harry, they can imagine being like him.

    J.K. Rowling is very happy with the success, and she is now busy finishing the whole series of seven books. She's writing full time and she's really enjoying life. She says she will go on living a normal life with her daughter and writing children's books.

    When he was young, Louis Armstrong was taking what was called “Creole jazz”, which was also called dance music, and combining it with trumpeter (小号手) Buddy Bolden, to create what would eventually become today's jazz.

    Armstrong accomplished that with almost no formal training. He received little training before he was placed in the New Orleans Colored Waif's Home at the age of 12, after a run-in (小争执) with the police. The punishment turned out to be a mixed blessing, for he also had the opportunity to play in a real band.

    While at the Waif's, Armstrong also got the chance to hear some of the city's finest musicians. Cornetist Freddie Keppard performed in a nearby club. So did trumpeter and bandleader, King Joe Oliver, who took the boy under his wing and taught him how to read music and work on his playing technique.

    When Oliver left for Chicago, Armstrong chose to stay in New Orleans and work with some of the other top musicians of the day. In Chicago, King Oliver offered him a place in his band in 1922. It became Armstrong's biggest challenge yet — the band had no parts written for trumpet, so he was forced to listen to King Oliver and improvise (即兴创作).

    Soon, Armstrong's undeniable talent was getting notice. Even classically trained musicians would come to hear the incredible sounds this young man created.

    Lil Hardin, the bands piano player and the future Mrs. Armstrong, explains that Oliver kept Armstrong in the second trumpet-chair so that Oliver would still be “King”. Hardin convinced him to leave the band.

    Armstrong moved to New York City in 1924 to join Fletcher Henderson's band and then flew solo. In 1925, Armstrong put together the Hot Five, expanding his popularity even more. Armstrong recorded his first composition, Cornet Chop Suey, one of the most copied jazz solos of all time. This monumental 1928 recording blends (混合) artistry, endurance and showmanship that has rarely, if ever, been matched in Jazz.