There's a whole lot of things that people fill their stomachs with. Some of them keep people alive. Some of them taste good to people. Some of them help people win pie-eating contests. Alcohol does none of these things. Why do people keep drinking it? And what does it do once it gets to their stomachs?

    There are all kinds of alcohol molecules (分子), but the one that people most often pour down their throat is ethanol (乙醇). Ethanol is very tiny and it dissolves in water, so it gets into all sorts of places that it's not supposed to. Alcohol heads for the digestive system. Because it dissolves in water, it can get into the water in the bloodstream. Because ethanol, to a certain extent, can pass through cell membranes(膜). It can go almost anywhere. It spreads through the muscles, and is sweated（出汗） — unmetabolized(未经新陈代谢的) and whole — through the skin. It gets into the heart. It even takes a walk through the brain, and this is the secret of its powers.

    Alcohol depresses the nerves, and the nerves affect almost every area of the body. Enough alcohol makes people sleep, so people who become unconscious choke on their own vomit (呕吐物). Most worryingly, enough alcohol can shut down those parts of the brain just like any other parts. People become unconscious and their brains simply forget to breathe.

    Alcohol is broken down in the liver. Alcohol doesn't destroy the liver, but products that the liver breaks the alcohol into do cause damage. A glass of wine per day can not do any harm. Instead, it can prevent heart attacks or can make someone functionally young. And it is kind of nice to know that sometimes, relaxation and cheer can be bottled. All that's needed is to take care how much alcohol is let into a person's brain.

Guide to Stockholm University Library

    Our library offers different types of studying places and provides a good studying environment.

Zones

    The library is divided into different zones. The upper floor is a quiet zone with over a thousand places for silent reading, and places where you can sit and work with your own computer. The reading places consist mostly of tables and chairs. The ground floor is the zone where you can talk. Here you can find sofas and armchairs for group work.

Computers

    You can use your own computer to connect to the wi-fi specially prepared for notebook computers; your can also use library computers, which contain the most commonly used applications, such as Microsoft Office. They are situated in the area known as the Experimental Field on the ground floor.

Group-study places

    If you want to discuss freely without disturbing others, you can book a study room or sit at a table on the ground floor. Some study rooms are for 2-3 people and others can hold up to 6-8 people. All rooms are marked on the library maps.

    There are 40 group-study rooms that must be booked via the website. To book, you need an active University account and a valid University card. You can use a room three hours per day, nine hours at most per week.

Storage of Study Material

    The library has lockers for students to store course literature. When you have obtained at least 40 credits(学分), you may rent a locker and pay 400 SEK for a year's rental period.

Rules to be Followed

    Mobile phone conversations are not permitted anywhere in the library. Keep your phone on silent as if you were in a lecture and exit the library if you need to receive calls.

    Please note that food and fruit are forbidden in the library, but you are allowed to have drinks and sweets with you.

    To us, it seems so natural to put up an umbrella to keep the water off when it rains. But in fact the umbrella was not invented as protection against the rain. Its first use was as a shade against the sun.

    Nobody knows who first invented it, but the umbrella was used in very ancient times. Probably the first to use it were the Chinese, way back in the eleventh century B.C..

    We know that the umbrella was also used in ancient Egypt and Babylon as a sunshade. And there was a strange thing connected with its use: it became a symbol of honor and power. In the Far East in ancient times, the umbrella was allowed to be used only by those in high office or by royal people such as the kings or queens.

    In Europe, the Greeks were the first to use the umbrella as a sunshade. And the umbrella was in common use in ancient Greece. But it is believed that the first persons in Europe to use the umbrellas as protection against the rain were the ancient Romans. During the middle ages in Europe, the use of the umbrella most disappeared. Then it appeared again in Italy in the late sixteenth century. And again it became a symbol of power.

    Umbrellas have not changed much in style during all this time, though they have become much lighter in weight. It wasn't until the twentieth century that the umbrellas for women began to be made in all kinds of colors.

    The old man walked with a cane (拐杖) slowly into the restaurant. His poor jacket, patched (打补丁的) trousers, and worn-out shoes made him stand out from the usual Saturday morning breakfast crowd. Unforgettable were his pale blue eyes that sparkled (闪光) like diamonds, large rosy cheeks, and thin lips that held a steady smile. He walked toward a table by the window. A young waitress watched him and ran over to him, saying, “Here, Sir. Let me give you a hand with that chair.” Without a word, he smiled and nodded a thank you. She pulled the chair away from the table. Supporting him with one arm, she helped him move in front of the chair, and get comfortably seated. Then she pushed the table up close to him, and leaned his cane against the table where he could reach it. In a soft, clear voice he said, “Thank you, Miss.” “You're welcome, Sir.” She replied. “My name is Mary. I'll be back in a moment. If you need anything, just wave at me.”

    After he had finished a hearty meal of pancakes, bacon, and hot lemon tea, Mary brought him the change, helping him up from his chair and out from behind the table. She handed him his cane, and walked with him to the front door. Holding the door open for him, she said, “Come back and see us, Sir!” He nodded a thank you and said softly with a smile, “You are very kind!”

    When Mary went to clean his table, she was shocked. Under his plate she found a business card and a note written on the napkin, under which was a $ 100 bill. The note on the napkin read, “Dear Mary, I respect you very much, and you respect yourself, too. It shows by the way you treat others. You have found the secret of happiness. Your kind gestures will shine through those who meet you.”

    The man she had served was the owner of the restaurant. This was the first time that she, or any of his employees, had seen him in person.

    Wild mangoes come from the foothills of the Himalayas. They are by far the most important fruit in India, and have been cultivated there for four thousand years. The arrival of the mango tree in other parts of the world was probably due to the Portuguese who carried mangoes via Goa to Africa, from where they eventually reached the New World. Mango trees are now so well established in many tropical countries that it might appear that they have always been there.

    Like many tropical trees, the mango tree is multi-purpose product. Its wood is used in boat building, and its leaves can be fed to cattle. Most of the mango crop is consumed in the areas where it is grown, but in recent years mangoes have gained in popularity across the world as people in mild climate become increasingly eager to enjoy the delight of the fresh fruit.

    The global market for mangoes is very profitable, and mango producers are keen to make use of the fruit's growing popularity. Modern shoppers not only appreciate the fruit's high nutritional value(the mango is a good source of vitamin A and C, protein and fibre), but also expect it to look and taste perfect. Therefore producers now select only the best quality seedlings which have the most chance of developing into good quality fruit.

    Mangoes are high in fiber, thus making them very good for the heart. The high fiber content is also helps easing constipation. They have high pectin(果胶) and vitamin C content that reduces the blood cholesterol levels and serves as an immune booster. This fruit is rich in anti-oxidants, vitamins, minerals and contain an enzyme(酶) that has stomach soothing properties. These enzymes act as a digestive aid and digestive proteins.

    Although the mango tree has spread from its native Himalayan foothills to the tropics, delivering the fresh fruit to the world's supermarkets presents a challenge, as it does not travel well. Producers transport the fruit by speedy but costly air freight (货运)for minimum delay rather than risk the cheaper but slower road or shipping routes which, can result in damage to the fruit.

    Mangoes are usually in storage for some time after their arrival at their destination. The fruit must be kept cold, or the sweet, juicy flesh will soon become over ripe and the mangoes will be unfit for sale. Fortunately, extremely effective refrigeration is now available and this is the best way of preventing the fruit from going bad before it reaches the supermarket shelves.

    French writer Frantz Fanon once said, “To speak a language is to take on a world, a culture. ” Since the world changes every day, so does our language.

    More than 300 new words and phrases have recently made it into the online OxfordDictionary, and in one way or another they are all reflections of today's changing world.

    After a year that was politically unstable, it's not hard to understand the fact that people's political views are one of the main drives of our expanding vocabulary. One example is “clicktivism”, a compound of “click” and “activism”. It refers to “armchair activists”—people who support a political or social cause, but only show their support from behind a computer or smartphone. And “otherize” is a verb for “other” that means to alienate (使疏远)people who are different from ourselves—whether that be different skin color, religious belief or sexuality.

    Lifestyle is also changing our language. For example, “fitspiration” —a compound of fit and inspiration—refers to a person or thing that encourages one to exercise and stay fit and healthy.

    The phrase “climate refugee”—someone who is forced to leave their home due to climate change—reflects people's concern for the environment.

    According to Stevenson, social media was the main source for the new expressions. “People feel much freer to coin their own words these days, ” he said.

    But still, not all newly-invented words get the chance to make their way into a mainstream (主流的) dictionary. If you want to create your own hit words, Angus Stevenson, Oxford Dictionaries head of content development,  suggests that you should not only make sure that they are expressive (有表现力的) and meaningful, but also have an attractive sound so that people will enjoy saying them out loud.