题型:阅读理解 题类:常考题 难易度:普通
河北省望都中学2017-2018学年高二上学期英语9月月考试卷
I know what you're thinking: pizza (比萨饼)? For breakfast? But the truth is that you can have last night's leftovers in the a. m. if you want to.
I know lots of women who skip breakfast (不吃早餐), and they have a ton of different excuses for doing it. Some say they don't have time, others think they're “saving” calories (卡路里), still others just don't like breakfast food.
But the bottom line is that eating in the morning is very important when you're trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R, D, who developed the super-easy eating plan for this year's “SELF CHALLENGE”. And even pizza can be healthy if it's loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night's leftovers-it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always cat it tomorrow,” I put away the leftovers instead of eating more that night. Try it...you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
Embassy Suites by Hilton Sauta Ana Orange County Airport
Neighborhood: John Wayne Airport (SNA), Orange County 1325 East Dyer Road, Santa Ana, CA
OVERALL GUEST SCORE
Very Good
Based on 163 Guest Ratings
Free Breakfast Free Airport Shuttle
Fitness Center Business Center
Hotel Description
Being close to airport and freeway access makes the Embassy Suites a top choice for our guests in the area. The 300-room Embassy Suites offers homey comforts for those on business and vacation alike-suites with separate living and sleeping areas, refrigerators, microwaves, coffeemakers, Wi-Fi access and two TVs. Wake up to a free cooked-to-order breakfast and enjoy the indoor pool and fitness center. A two-hour evening reception offers drinks and appetizers and the on-site restaurant serves American favorites. The property also has a business center with copy and fax services. Parking is available for an additional fee. Less than two miles from 1-405, the Embassy Suites is within a half-mile of various restaurants and just three miles from John Wayne Airport. Our guests say the Embassy Suites' location, “brilliant” breakfast and “friendly” staff make it one of their favorite Santa Ana properties.
Guest Ratings |
Good Feb 8, 2017 By: Harold Pros: Loved the breakfast and the friendly, helpful staff. Spacious accommodations made this a very good value. Cons: Didn't love the heating/AC system; room was too cold for comfort. Also was not aware of the parking fee until we checked in. The parking fee was $ 17 a night. |
Good Jan 24, 2017 By: Micaela Pros: Breakfast was amazing with a variety of choices and the staff were helpful. Cons: The room had a very strange old smell when we first got there. I had to open the door to air it out. |
Very Good Jan 5, 2017 By: Bruce Pros: The location was very good for us and the included breakfast was a plus. CODS: The room was not cleaned properly when we got there. The heating system was not working for the hotel as well. |
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