I can't think of a better way of appreciating a new culture than by taking part in one of its festivals. You'll find that some festivals are celebrated by an entire country, while others may be known only to a single city or region, but either way festivals play an important role in a certain culture. Just enjoy them!

    ★ Tomatina — Bunol, Spain

    Every last Wednesday in August, the town of Bunol is filled with tons of tomatoes in the world's biggest food flight. Many people wear goggles during this hour of great fun, as the town becomes a red river.

    ★ Boryeong Mud Festival — Boryeong, South Korea

    For two weeks in July, millions gather in Boryeong to experience the grey pools and slides. What began as a way to help sell the region's mineral-rich mud has turned into a festive party with music and fireworks. The mud is usually only available in cosmetic products (化妆品), but here you can cake yourself in grey as you want.

    ★ Holi — India

    Holi, the Festival of Colors, is a Hindu celebration full of joy and one of India's most important holidays. During the day of the last full moon of the lunar month, usually late February or early March, the air is full of brightly colored powder (粉末). The festival is celebrated differently throughout the country, with bonfires and music, but the cheerful spirit is common among Hindu people around the world.

    ★ International Pillow Fight Day — Worldwide

    Tens of thousands of people took part in the 4th annual International Pillow Fight Day on April 2,2013. From London to Vancouver to many other cities, the festival is held in more than 100 countries. So just bring a soft pillow in early April, and watch feathers fly.

    Many experts say that Billy Wilder changed the history of American movies. He is often called the best movie maker Hollywood has ever had, known for making movies that offered sharp social comment.

    Between the 1930s and the 1980s, Billy Wilder made almost fifty movies. During that time he received more than twenty nominations from the Academy of Motion Picture Arts and Sciences. He won six of the Oscar awards. His movies have been seen by people around the world, like “Sunset Boulevard”, “Some Like It Hot”, “The Lost Weekend”, “The Apartment”, and “The Seven Year Itch”.

    Samuel Wilder was born in 1906 in the former Austro-Hungarian Empire. His mother had enjoyed spending several years in the United States when she was young. So she called him Billy because she thought it sounded American. Billy Wilder started law school in Vienna, Austria. Then he decided not to become a lawyer. Instead, he began reporting for a Vienna newspaper. By the 1920s, he was writing movies in Germany.

    However, the Nazis had risen to power in the nation. Wilder was Jewish, and he recognized that he had no future in Nazi Germany. In 1933, he went to Paris. There he directed a movie for the first time. It was called “The Bad Seed”. Then he received word that producers in the United States had accepted one of his scripts. Billy Wilder left Europe for America.

    Billy Wilder had only eleven dollars when he arrived to settle in the United States in 1934. He decided to live in the center of American movie making, Hollywood, California. Then he formed a writing team with Charles Brackett. The two writers created many successful films together. Wilder always praised this man as a friend and teacher whose humor and expert direction greatly influenced his work.

    In his love stories, Billy Wilder did not follow the Hollywood tradition of sweet boy-meets-girl situations. He had an unusual way of showing relations between men and women. Wilder died in March, 2002. A current Hollywood producer said: “Billy Wilder made movies that people will never forget.”

    Like their ancient toga-wearing counterparts, modern philosophers continue to disagree on the nature of freewill. Do we really have any control over the choices we make and the things we desire, and if so, to what degree?

    Theories of freewill vary, but the ancient words of Plato still line up with our modern perceptions(概念) of temptation and willpower. The respected Greek philosopher argued that the human experience is one of constant struggle between the intellect and the body, between rationality and desire. Along these lines, true freedom is only achievable when willpower unchains us from bodily, emotional, instinctual slavery.

    You can find similar thoughts throughout world religions, most of which offer a particular and often difficult path to rise above our darker natures.

    And science? Well, science mostly agrees with all of this. Willpower is all about overcoming your natural desires to eat cupcakes, skip your morning workout, play games on mobile phone, hit the snooze alarm and check your e-mail during a funeral.

    Your willpower, however, is limited. If life were a video game, you'd see a glowing "willpower" or "ego"(自我) meter at the top of the screen next to your "life" meter. Successfully resist one temptation, and the meter drains a little. The next temptation drains the "willpower" meter even more, until there's nothing left at all.

    Our modern scientific understanding of willpower in large part stems from a 1996 research experiment involving chocolate and radishes(小红萝卜). Psychologist Roy Baumeister led a study in which 67 test subjects were presented with tempting chocolate chip cookies and other chocolate-flavored treats before a persistence-testing puzzle. Here's the catch: The researchers asked some of the participants to withdraw from sweets and snack on radishes instead.

    Baumeister's results told a fascinating story. The test subjects who resisted the sweet stuff in favor of radishes performed poorly on the persistence test. They simply didn't have the willpower left to resist slacking off(松懈).

    The research inspired more than a thousand additional studies discussing everything from the influence of positive messages to the ego-sapping power of daily decisions.

    Studies also show that cognitive capacity also affects our ability to hold out against temptation. Cognitive capacity is essentially your working memory, which you employ when resisting a temptation… or holding a string of numbers in your head. A 1999 study from the University of Iowa professor Baba Shiv found that people tasked with remembering a two-digit number held out better than people remembering a seven-digit number when tempted with chocolate cake.

    In 1999, 36­year­old Tori Murden McClure became the first woman to row also (单独地) across the Atlantic Ocean, from the Canary Islands to the Caribbean. The journey of just over 5,300 kilometers took the American 81 days. Her boat, The American Pearl, was only 7 meters long.

    McClure is a real adventurer. She has been on many mountaineering expeditions, including climbs in Alaska, Kenya and Antarctica. She was also the youngest person in a team that skied 1, 200 kilometers across Antarctica to the South Pole in 1989, and became one of only two women ever to travel to the Pole by land.

    The journey across the Atlantic was her third attempt. The first time she failed because of illness, and during her second attempt, in 1998, she nearly died. She had rowed nearly 5,000 kilometers when her boat was hit by Hurricane Danielle. McClure was suddenly in the middle of 80 kph wind, and surrounded by waves that were 20 meters high. Her little boat turned over five times. McClure was sure that she was going to die­she took the video recorder that she had brought with her and recorded a farewell message to her family and friends. The hurricane continued into night, and The American Pearl turned over five more times. McClure was determined not to send a signal asking to be rescued­she didn't want other people to risk their lives, too. But after the eleventh turning over of her boat, she finally sent it and a large ship came and found her. However, they couldn't get her boat out of the rough sea­it was found months later near the coast of Portugal.

    Tori McClure had concussion (脑震荡) and a dislocated shoulder when she got home. Many people might have given up after an experience such as this, but one year later, McClure was back in her repaired boat and trying again. This time she was successful­and although she again met a hurricane on the journey, which stopped her from breaking the record for the fastest transatlantic (横渡大西洋的) rowing crossing, she only overturned once!

In early February 2019, 51-year-old Rainer Schimpf and his team set out to film South Africa's famous Sardine Run off the coast of Port Elizabeth. The migration of billions of South African sardines, is a big draw for hunters, especially seabirds and dolphins. The two species work together to herd the large group of fish into smaller shoals (浅滩), which are then eaten by not just the birds and the dolphins, but also sharks and Bryde's whales.

In an attempt to find the best scene of the amazing natural phenomenon, which has been the subject of many films, Rainer got into the middle of a swirling ball of fish. Suddenly the sea churned (翻腾), and the experienced diver and his photographer Heinz Toperczer, who was filming from the boat, instantly realized something strange was going on.

Toperczer later said, "As Rainer moved towards the shoals, suddenly the water churned widely up, dolphins shot out of the water and then a whale appeared and caught him!"

Rainer, who was swallowed in darkness inside the whale's mouth, was trying to survive. "I held my breath because I thought he was going to dive down and release me much deeper in the ocean," the diver said.

Fortunately for Rainer, the whale quickly realized he was no sardine! "I felt huge pressure around my waist (腰部) which is when I guess the whale realized his mistake," he said. "As the whale turned sideways, he opened his mouth slightly to release me, and I was washed out, together with tons of water, of his mouth." Though the entire event lasted just 1. 8 seconds, it felt like a century to Rainer.

Still holding his underwater camera, the diver swam to his boat, where he was quickly rescued by the members of the team. The terrifying adventure did not worry Rainer for too long. After checking to ensure he had no injuries, the diver returned to the water. Fortunately, the rest of the adventure went peacefully.

Clair Hughes initiated her quest for frugal methodologies to extricate herself from a £3,500 educational advance that had spiraled into a financial overhang. This economic strategist commenced an online odyssey in search of vouchers that would provide her with markdowns on her purchases. She divulged that the full value of an item seldom left her wallet, proclaiming, "Deductions are perpetually accessible; the key lies in meticulous organization. Initially, I anticipated an onerous endeavor, but I have now assimilated this lifestyle to the point where it has become second nature. I have effortlessly amassed savings exceeding £15,000."

In the year 2010, Ms. Hughes directed her attention towards fiscal conservation when she relocated to share a domicile with her significant other, Shane Byrne, an instructor within the telecommunications sector. Seeking counsel through digital means, she implemented a series of astute financial maneuvers, such as transferring her financial overdraft to an account that levied no interest. Subsequently, after a few years, she encountered an online collective of individuals devoted to the art of voucher accumulation and resolved to experiment with their practices.

She dedicated considerable time to navigating the digital expanse in pursuit of vouchers, meticulously printing each one to accompany her on her commercial forays. Over the passage of time, she has secured some remarkable bargains. On one occasion, a pair of luminaries valued at £140 were hers for the mere sum of £35.

Two years prior, Ms. Hughes expanded her repertoire of economic strategies by incorporating rebate applications that offer monetary restitution on a spectrum of items from alcoholic beverages to personal care products. Post each commercial venture, she uploads visual documentation of her financial transactions, which are subsequently scrutinized, and restitution is granted on certain acquisitions.

Among her other premier recommendations for financial prudence, Ms. Hughes advocates participation in remunerative online surveys, which have yielded her a substantial cache of vouchers. She remarked, "I have encountered accounts of individuals gathering forsaken receipts from shopping carts to seek overlooked discounts. The extent to which vouchers and rebate applications have been of service to me is astonishing. The community significantly enhances my financial endeavors. There is invariably an individual prepared to elucidate the operational intricacies."