Passage 1

    The Information Highway is the road that links computer users to a large number of on-line services: the Web, e-mail, and software, to mention just a few. Not long ago, the information Highway was a new road, with not many users. Now, everyone seems to want to take a drive, with over 30 million families connected worldwide. Not surprisingly, this well-traveled highway is starting to look like a well-traveled highway. Traffic jams can cause many serious problems, forcing the system to close down for repair. Naturally, accidents will happen on such a crowded road, and usually victims are some files, gone forever. Then, of course, there's Mr. Cool, with his new broad-band connection, who speeds down the highway faster than most of us can go. But don't trick yourself; he pays for that speeding.

Passage 2

    Want to know more about global warming and how you can help prevent it? Doctor Herman Friedman, who is considered a leading expert on the subject, will speak at Grayson Hall next Friday. Friedman studied environmental science at three well-known universities around the world before becoming a professor in the subject. He has also traveled around the world observing environmental concerns. The gradual bleaching (变白) of the Grate Barrier Reef, which came into the public eye in 2002, is his latest interest. Signed copies of his colorful book, which was published just last month, will be on sale after his talk.

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    Developing healthy eating habits starts from childhood, therefore it is important for parents to teach and provide children with a healthy diet. DPHSS administrator of the Bureau of Nutrition Services, Charlie Morris told KUAM News, “A healthy diet for a child consists of a lot of fruits and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed food.”

    This means staying away as much as possible from food such as chips, cookies, candies and sugary drinks, as all children need to have meals which involve a well-balanced diet. Community nutritionist Thelma Romoso said, “The fruit, the vegetable, the grain, the protein, and also the milk, the diary product, so for the fruits it's easy for a mother to go into the two plus three concept of fruits and vegetables or five a day.”

    This concept means that there are at least two servings of fruits a day, three servings of vegetables a day which can be served for lunch and dinner. As for protein parents can make a variety of dishes from chicken, beef, fish or even dried beans to pledge the child gets three servings a day.

    Morris said that the child's hunger level controls how much is eaten and the parent controls what and when the meal is offered, saying, “Mom needs to ensure that the food offered is good food for the child to eat and throughout the day depending on how active they are, snacks are not a bad thing, so the mom should offer good kinds of snacks.”

    When it comes to preparing your child's lunch and snacks for school, make sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally beneficial such as fresh fruits, and whole grain bread. But parents must be sure to remember that a good nutritional diet must be balanced with physical activity, namely it is important that children get outside and run around and play and get activity in addition to eating a good diet.

    While beach vacations may be a great way to take your mind off work, lakes surrounded by mountains make for an even grander experience. If you are looking for come peace on your vacation, we have some recommendations for you in the Caucasus (高加索).

Lake Sevan

    Lake Sevan is situated in the central part of Armenia, in the Gegharkumk province. It is the largest lake in Armenia, located 6,200ft above sea level. Along the lake shore, there are various accommodations such as resorts and hotels with plenty of activities to partake in such as windsurfing, swimming and sunbathing. While there, do not forget to visit one of the famous cultural monuments, the Sevanavank Monastery, and it offers a great view of the lake as well.

Lake Paravani

    Lake Paravani, located at 6,801ft above sea level, is in the south of Georgia, near the Javakheti plateau. At this level, altitude sickness can occur and it is a good idea to be prepared to adapt to it properly, or bring medication for altitude sickness. Being a volcanic lake makes for a more interesting: experience. The lake is best known for fishing. Do not come home during the winter months when the lake freezes.

Lake Cildir

    Lake Cildir is located in the Ardahan province. East Turkey, near the borders of Georgia and Armenia. It is the second largest freshwater lake of Eastern Turkey, and many tourists are not aware of this beautiful attraction. Lake Cildir is surrounded by mountains of the Caucasus. The lake freezes during late November. If the winter is not extremely cold, you can try some lake activities like ice skating and ice fishing.

Lake Van

    Lake Van is the must visit of all lakes in this list. The largest lake in Turkey. Lake Van is located on the eastern shore of Turkey and is also the most accessible lake here. It's situated at 5,380ft above sea level, and unique to lakes around the world, the water is high in salt content.

    Let's face the facts. On most occasions, some things may seem impossible, but in every impossibility, there is possibility. Impossible situations don't last forever. While it might be impossible for one, it could still be possible for another. In a word, everything is possible.

    Someone once said, “Success belongs to those who can look at challenges offered by the world as an inspiration.” So your challenges are golden opportunities for success. How can there be wonders if there are no difficulties? You need challenges to show your ability and success comes from the problems you face. Those who refuse to give in come out smiling.

    Robert X. Perez once said, “The seeds of success spring from failure's ashes; failure is not defeat and it just directs you in the right direction. To fail is to understand what you should not do. Remember it and don't give up until your goal is achieved.”

    What should you do when you face difficulties? Jasbeen says, “Yeah, life is difficult, but you shouldn't give up. You should have a positive and calm attitude towards all your difficulties and make the best of them. You may learn something new. You can accept failure and develop mental toughness. Mental toughness is to see the long-term pains rather than be put off by short-term pains. Once you have this toughness, you have an advantage of winning.”

    The only thing in life you ever really regret is the chances you didn't take. You will only regret when you are faced with the consequences of not taking chances and seizing the moment. Take every chance you can!

    Everything you've done in life may be good or bad, but no matter what you may do, you must try your best. You must do something meaningful and do it right now.

    Dogs are likely to have complex emotions such as jealousy(嫉妒)and pride, according to a new scientific research.

    Dogs feel very jealous when they find that they are unfairly treated. And they do not like seeing their owners being kind to other creatures, especially other dogs. They often react negatively(消极地)when their owners bring home new pets, the research found. “Dogs show a strong aversion to unfair treatment,” Dr. Friederike Range of the Vienna University said.

    At first, people believed most animals lack(缺少)the “sense of self” , which is needed to experience so-called secondary emotions such as jealousy, embarrassment or guilt. These emotions are more complex than feelings such as anger or joy.

    Besides dogs research, another research includes cows, horse, cats and sheep, and all the results have shown that animals are far more self-aware than we thought.

    Dr Paul Morris, a psychologist at the University of Portsmouth who studies animal emotions, told The Sunday Times, “We are learning that dogs, horses, and perhaps many other species are far more emotionally complex than we ever realized. They can suffer simple forms of many emotions we once thought only primates (灵长类) could experience. ”

    In research among dog owners, Dr Morris found almost all of them reported jealous behavior by their pets. The dog often tried to keep their owner away from a new lover in the early days of a relationship.

    Behavioral experts suggest that owners should keep a close relationship with the dog as usual when a new pet or child comes along in order to prevent jealous activity from the dog such as interruptions with barking.

    Shakespeare's Birthplace and Exhibition of Shakespeare's World

    Welcome to the world--famous house where William Shakespeare was born in1564 and where he grew up. The property remained in the ownership of Shakespeare's family until 1806. The House has welcomed visitors traveling from all over the world for over 250 years.

    Enter through the Visitors' Centre and see the highly-praised exhibition Shakespeare's World, a lively and full introduction to the life and work of Shakespeare.

    Stand in the rooms where Shakespeare grew up.

    Discover examples of furniture and needlework from Shakespeare's period.

    Enjoy the traditional English garden, planted with trees and flowers mentioned in the poet's works.

    The Birthplace is within easy walking distance of all the car parks shown on the map, nearest is Windsor Street(3 minutes' Walk)

    The House may present difficulties but the Visitors' Centre, its exhibition and the garden are accessible to wheelchair users.

    The Shakespeare Coffee House (opposite the Birthplace).