题型:阅读理解 题类:常考题 难易度:普通
天津市和平区2016-2017学年高二下学期英语期末考试试卷
Your house may have an effect on your figure. Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off. You can make your environment work for you instead of against you. Here are some ways to turn your home into part of your diet plan.
Open the curtains and turn up the lights. Dark environments are more likely to encourage overeating, for people are often less self-conscious(难为情) when they're in poorly lit places — and so more likely to eat lots of food. If your home doesn't have enough window light, get more lamps and flood the place with brightness.
Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room. Warm colors like yellow make food appear more appetizing, while cold colors make us less hungry. So when it's time to repaint, go blue.
Don't forget the clock — or the radio. People who eat slowly tend to consume about 70 fewer calories(卡路里) per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at 30 minutes. And while you're at it, actually sit down to eat. If you need some help slowing down, turning on relaxing music. It makes you less likely to rush through a meal.
Downsize the dishes. Big serving bowls and plants can easily makes us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate. When we choose a large spoon over a smaller one, total intake(摄入) jumps by 14 percent. And we'll pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.
The World's Coolest Places
There's nothing wrong with a relaxing week at the beach. But travel can also be an education, a step toward empathy(共鸣) and international understanding, so for those longing to escape the crowds this summer, encounter new worlds and return with a tale, here're a few little-known travel destinations I recommend.
⒈Bikini Atoll, Marshall Islands. This coral island in the Pacific Ocean, site of nuclear weapons tests decades ago, is now brilliantly beautiful and the deserted white-sand beaches are lined with coconut palms and scattered with seashells. The island is a reminder of the redemptive(救赎的) power of time and nature. | |
⒉Potosi, Bolivia. No city in Latin America is more beautiful than Potosi, Bolivia, where Europeans discovered a huge silver mountain centuries ago. Tourists can descend(下降) the silver mines to experience extremely hot and dusty tunnels, talk to the miners, get a glimpse of life image for Bolivians there and have new empathy for the miners. | |
⒊Victoria Falls, Zimbabwe. Maybe our family start at Victoria Falls, which wets you with spray, making Niagara Falls a backyard stream. Then we rent a car and make our way to Hwange National Park, empty of people but crowded with various animals. Zimbabwe has fewer tourists than South Africa, and there's less crime as well. | |
⒋Amritsar, India. The Golden Temple, Sikhism's holiest shrine(神殿), is a delightful place to contemplate the draw of faith. A four-century-old temple set in a lake attracts Sikhs(锡克教徒) worldwide. Walking the circuit of the lake, with your head covered, and putting up in temple buildings can be a full experience. |
Inspiring young minds!
TOKNOW Magazine is a big hit in the world of children's publishing, bringing a unique combination of challenging ideas and good fun to young fans every month.
What is so special about TOKNOW magazine? Well, it has no ads or promotions inside—instead it is jam-packed with serious ideas. TOKNOW makes complex ideas attractive and accessible to children, who can become involved in advanced concepts and even philosophy(哲学)—and they will soon discover that TOKNOW feels more like a club than just a magazine. |
What's inside? Every month the magazine introduces a fresh new topic with articles, experiments and creative things to make — the magazine also explores philosophy and wellbeing to make sure young readers have a balanced take on life. |
Sounds too good to be true?
Take a look online—evidence shows that thousands of teachers and parents know a good thing when they see it and recommend TOKNOW to their friends.
Happy Birthday All Year!
What could be more fun than a gift that keeps coming through the letterbox every month? The first magazine with your gift message will arrive in time for the special day.
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Annual Subscription: Europe £55; Rest of World £65.
Annual Subscription with Gift Pack: Includes a Mammoth Map, a Passport Puzzle Booklet, and Subscription. Europe £60; Rest of World £70.
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