题型:任务型阅读 题类:常考题 难易度:普通
四川省成都市新都区2019-2020学年高一下学期英语期末考试试卷
New kinds of tourism
People are travelling more than ever before. The World Tourism Organisation says that by 2020 the number of international travellers will be more than 1.6 billion people per year. Here are four different kinds of tourism that have appeared recently.
Medical tourism can be for a lot of things, from operations to visits to the dentist. A few of the popular countries offering medical tourism are India, Cuba, Thailand and Jordan.
Nearly all tourists eat in restaurants, and dining is one of the top three tourist activities. But if you were in a country famous for its food, would you learn how to cook it? Welcome to the unusual form of culinary (烹饪的) tourism, where people go to another country to learn how to prepare its food.
Examples include tours to New Orleans after Hurricane (飓风) Katrina, to parts of Thailand after the tsunami (海啸) or tourist visits to ground zero in New York. This kind of tourism is not very popular with local people for understandable reasons.
Another growing area of tourism is literary (文学的) tourism. It can be connected to the life of an author, for example, visiting the author's home or favourite places, or connected to the lives of characters in a story. It can also be a visit to a place where a film was made.
A. Cooking holidays are growing in popularity now.
B. It is known that few sites of disasters can be visited.
C. Many people enjoy these historical tourist attractions.
D. Disaster tourism is the act of visiting the site of a disaster.
E. This is a kind of cultural tourism and there are several types.
F. This kind of tourism includes going to a different country for health care.
G. The increase in the number of tourists also means an increase in the kinds of tourism.
A. Keep it challenging B. Eat for Performance C. You'll know exactly what you need to do every day and each run builds on the next. D. So you'll need to combine running with a healthy diet. E. If you're hoping to use running to lose weight, here's some advice on how to be successful. F. Here are ways to improve your running motivation. G. But if that's not possible, try to shoot for at least 3-4 times per week. |
4 Key Strategies for Running to Lose Weight
As one of the most active exercises out there, running is an extremely efficient way to burn calories and lose weight. A 150-pound person will burn approximately 100 calories per mile when running. {#blank#}1{#/blank#}
①Healthy Eating is the First Step
If you want to lose weight by running, keep in mind that you'll only lose pounds if you burn more calories than you consume. To lose a pound, you have to burn, through exercise or life functions, about 3500 calories. {#blank#}2{#/blank#} Runners do have special nutrition needs, but the basic principles for healthy eating still apply. Try choosing smaller portions of high-fat and high-calorie foods and eating more whole grains, fruits, and vegetables.
②Follow a training schedule
Sticking to a training schedule is a simple way to stay motivated to run. {#blank#}3{#/blank#} So it's much harder to postpone or skip workouts. Following a schedule can also help you avoid a running injury by not increasing your mileage too quickly.
③Run regularly
If you don't want to follow a schedule, you still need to have some consistency with your running because you won't lose weight by running once a week. It's best to get some activity every day. {#blank#}4{#/blank#} If you find that your motivation to run is suffering, follow some necessary tips to get inspired.
④{#blank#}5{#/blank#}
Incorporating speed work or interval training (running at a very fast speed for short intervals of time) into your running routine can also help your weight loss efforts. Speed work burns a great amount of calories in a short period of time. You'll also increase your muscle mass, causing you to burn more calories throughout the day.
试题篮