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题型:任务型阅读 题类:模拟题 难易度:普通

北京市东城区2019届高三下学期英语模拟试卷

根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Are You a Prisoner of Perfection?

    Do you struggle for a goal that is beyond your reach?Are you setting yourself up for failure and shame when you can't achieve the unachievable? Understanding what drives perfectionism is the first step toward releasing this self-created anchor that keeps us stuck.

    Shame and fear are often the hidden drivers of perfectionism. We believe that if we can fashion a perfectly polished personality, flash our intelligence, and perfect our humour, then no one can hurt us with criticism and we'll win respect and approval.

    Politicians who display a desperate need to be right and refuse to acknowledge mistakes or uncertainty are often driven by a secret shame. They fear that showing vulnerability(弱点) will expose them to the accusation that they're weak. They stick to a desire to be right, perfect, and polished, even when it's obvious that the emperor has no clothes.

    Perfectionism keeps us leaning toward the future. We're constantly evaluating ourselves in order to do better.However, if we can't relax and enjoy lighter moments, then we become prisoners of our perfectionism. We get painfully self-conscious and take ourselves too seriously. Sadly, we deprive(剥夺) ourselves of the simple pleasure of enjoying the moment and being ourselves.

    We realize that failing at any enterprise doesn't mean that we are a failure. Without failures, we'll never learn from our mistakes; we'll never move forward in our lives. Those who succeed have made countless mistakes. The important thing is to learn from our error, forgive ourselves and move on.

    Being human, perfection is impossible.Releasing ourselves from the desire to protect our image, we're freed to sail gracefully through our successes and failures—and enjoy our precious life.

A. Do you hold an idealized vision that is impossible to realize?

B. A cure to perfectionism is to make room for our human shortcomings.

C. Do you fear that others will be horrified by what you judge about yourself?

D. The addiction to staying perfect protects us from any sign of being imperfect.

E. There's nothing wrong with wanting to do our best and self-correcting along the way.

F. People who are addicted to perfection are often isolated, even if they seem outgoing and popular.

G. By accepting ourselves as we are and doing our best, we begin to rid the shame that drives perfectionism.

举一反三
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Do you know how to pick a good book you'll really like? Here are some tips.

    Start With Your Interest.{#blank#}1{#/blank#}You can pick something that you love to read, not for school. They can be ancient martial (武术) arts, computers, or fashion design. You name it, there are books about it.

    What's Your Type? Do you prefer fiction or nonfiction (or both)? Fiction books, like novels, can transport you to another world or help you imagine something beyond your own experience. Nonfiction books give you the who, what, when, and why of something{#blank#}2{#/blank#} Many of them read like novels from start to finish.

    Read the description. The reviews and quotes on the back and inside covers of many books give you an idea of what the book is about. They can also help you pick future books, too. If you find a book you really like, take a minute to read the quotes and see which authors praised the book.{#blank#}3{#/blank#}

    Find a Family Favorite. Which book did your mother love best when she was at your age?{#blank#}4{#/blank#}Find out and give them a read — then you can share your thoughts about the book.

    Finally, you'll probably enjoy what you're reading a lot more if you find a quiet place and make time for the book.{#blank#}5{#/blank#}You can put on some good music, get yourself some tea and let yourself be carried away by the book. You'll see that time does fly when you're reading something you love!

A. How about your brothers and sisters?

B. They tell stories using facts — but that doesn't mean they're boring.

C. Reading is a good way to improve your English.

D. Most reading is best enjoyed when you can concentrate (全神贯注) on it.

E. Often, they'll have similar styles and you might find books you like by those authors, too.

F. So you should read as much as possible when you are free.

G. Reading on your own isn't like reading for school.

任务型阅读

    The Art of Slow Reading

    If you are reading this article in print, chances are that you will only get through half of what I have written. And if you are reading this online, you may not even finish a fifth{#blank#}1{#/blank#}They suggest that many of us no longer have the concentration to read articles through to their conclusion.

    So are we getting stupider? Actually, our online habits are damaging the mental power we need to process and understand textual information. Round-the-clock news makes us read from one article to the next without necessarily engaging fully with any of the content. Our reading is frequently interrupted by the noise of the latest email and we are now absorbing short bursts of words on Twitter and Facebook more regularly than longer texts.{#blank#}2{#/blank#}But we are gradually forgetting how to sit back, think carefully, and relate all the facts to each other.

    {#blank#}3{#/blank#} A desperate bunch of academics want us to take our time while reading, and re-reading. They ask us to switch off our computers every so often and rediscover both the joy of personal engagement with printed texts, and the ability to process them fully. What's to be done then? Most slow readers realize that total rejection of the web is extremely unrealistic. They feel that getaway from technology for a while is the answer{#blank#}4{#/blank#}

    Personally, I'm not sure whether I could ever go offline for long. Even while writing this article, I am switching constantly between sites, skimming too often, absorbing too little. Internet reading has become too rooted in my daily life for me to change. I read essays and articles not in hard copy but as PDFs. I suspect that many readers are in a similar position{#blank#}5{#/blank#} You can download a computer application called Freedom, which allows you to read in peace by cutting off your Internet connection. Or if you want to avoid being disturbed by the Internet, you could always download offline reader Instapaper for your iPhone. If you're still reading my article, that is slow reading.

A. The Internet is probably part of the problem.

B. Now some campaigns are advocating slow reading.

C. These are the two findings from the recent research projects.

D. But if you just occasionally want to read more slowly, help is at hand.

E. Some of them have suggested turning their computers off for one day a week.

F. Slow reading can help connect a reader to neighborhood and become popular.

G. Because of the Internet, we have become very good at collecting information.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项.

Kids' health: Four steps for fighting stress

    Everybody gets stressed from time to time.{#blank#}1{#/blank#}Some ways of dealing with stress - like screaming or hitting someone - don't solve much.But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

    Try taking these four steps the next time you are stressed:

    ⑴Get support.When you need help, reach out to the people who care about you.Talk to a trusted adult, such as a parent or other relatives.{#blank#}2{#/blank#}They might have had similar problems, such as dealing with a test, or the death of a beloved pet.

    ⑵Don't take it out on yourself.Sometimes when kids are stressed and upset they take it out on themselves.Oh, dear, that's not a good idea.Remember that there are always people to help you.Don't take it out on yourself.{#blank#}3{#/blank#}

    ⑶Try to solve the problem.After you're calm and you have support from adults and friends, it's time to get down to business.{#blank#}4{#/blank#}Even if you can't solve it all, you can solve a piece of it.

    ⑷Be positive.Most stress is temporary(暂时的).Remember stress does go away, especially when you figure out the problem and start working on solving it.

    These steps aren't magic, but they do work.And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster.{#blank#}5{#/blank#}

A.Ask for a helping hand to get you through the tough situation.

B.Notice your friends' feelings and find a way to help them.

C.Different people feel stress in different ways.

D.Ah, it feels so good when the stress is gone.

E.You need to figure out what the problem is.

F.And don't forget about your friends.

G.Then, find a way to calm down.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

The benefits of Keeping a journal

    If you want to grow, one important thing you should do is keeping a journal. It may seem simple, but it can make a big difference in your life. I have been keeping journals for years. Writing all the lessons I learn and all the ideas I get has become a habit for me. {#blank#}1{#/blank#} Here are some benefits you will get by keeping a journal.

    It prevents you from losing an idea. Have you ever gotten an idea only to lose it later because you didn't write it down?{#blank#}2{#/blank#}But then I developed the habit of writing down every idea that came into my mind as soon as possible. If I'm away from my computer, I usually write it down on a piece of paper that I bring wherever I go. I will then transfer the idea to the journal in my computer.

    It helps you review all the lessons you've learned. By reviewing your journal, you can quickly see the lessons you've learned and the ideas you've gotten.{#blank#}3{#/blank#}You can use the ideas to propel (鞭策) yourself forward.

    {#blank#}4{#/blank#}After keeping a journal for years, you can look back at it and see how far you've gone. Things that were big problems in the past might seem small today. The raw ideas you had in the past might have been realized today.

    It helps you expand your ideas. When you try to come up with a sentence to express an idea, you are thinking actively about it.{#blank#}5{#/blank#}In the end, you will expand your ideas.

A. I often experienced that myself.

B. It trains you to express your thoughts.

C. It allows you to see your progress over time.

D. Just use whatever tool you feel comfortable with.

E. Thinking actively helps you connect your idea to another idea.

F. And to be honest, I can't imagine what my life would be like without it.

G. Then you can do whatever necessary to avoid repeating the same mistakes.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    When we were kids, if our parents wanted us to stop the screen time, they would turn off the TV. {#blank#}1{#/blank#} They grab the cell phone, the tablet or the laptop. Here we will talk about how to control their screen time.

    First, limit the time they use screens. {#blank#}2{#/blank#} Kids are smart. Once you go back to your daily routine, they will quickly be back on a screen. Because they just don't understand that when you tell them to get off the tablet or computer, you mean for the rest of the day.

    {#blank#}3{#/blank#} It can be going outside to play, reading a fun book or cleaning their room. Presenting them with an alternative helps the under-developed planning part of their little brains get past what they can't do and see what else is possible.

    And third, hide the screen device. That one may not seem very fair. {#blank#}4{#/blank#} If they don't see the device around the house, they can't grab it. This way, works for us adult-types who may be a little too addicted to screens ourselves.

    Ultimately, the best way to help kids recognize how much is too much screen time is to limit our own. Yeah, you may have to stare at one all day for your job, but do you really have to come home and immediately turn on the TV or answer that email on your phone? Don't think your kids aren't taking excuses from your actions. {#blank#}5{#/blank#}

A. Second, give them an alternative.

B. So, it's necessary to set a limited time.

C. It may seem easy, but it can be challenging.

D. Now, kids often have a choice of which screen they want.

E. They watch you just as closely as they watch those screens.

F. Now go to find a screen and turn it off, for you and for your kids.

G. But the phrase “out of sight, out of mind” actually works sometimes.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    About one hundred years ago many educated people learned and spoke French when they met people from other countries. Today most people speak English when they meet foreigners. {#blank#}1{#/blank#} There are more people who speak English as a second language than people who speak English as a first language. Why is this?

    {#blank#}2{#/blank#} One of them is that English has become the language of business. Another important reason is that popular American culture (like movies, music, and McDonald's)has quickly spread throughout the world. {#blank#}3{#/blank#}

    Is it good that English has spread to all parts of the world so quickly? {#blank#}4{#/blank#} It's important to have a language that the people of the earth have in common. Our world has become very global and we need to communicate with one another. On the other hand, English is a fairly complicated language to learn and it brings its culture with it. Do we really need that?

    Scientists have already tried to create an artificial language that isn't too difficult and doesn't include any one group's culture. It is called Esperanto. {#blank#}5{#/blank#} Maybe the popularity of English won't last that long either. Who knows? There are more people in the world who speak Chinese than any other language. Maybe someday Chinese will be the new international language.

A. People like English.

B. But it hasn't become popular.

C. It has brought its language with it.

D. There is no doubt about the question.

E. This is why English was widely spoken.

F. It has become the new international language.

G. There are many reasons why English has become so popular.

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