Finding Your Hidden Talents

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    What sorts of things do you like to read about, watch or do? What are your favorite shows on television? Which column of the newspaper and magazines do you like to read? To know what you are interested in is the first step towards finding your hidden talents.

 ● Try out different things.

    If y ou want to find out your dexterity (灵巧) in each of the things that interest you, then try them out.{#blank#}2{#/blank#} Locate a safe environment, where you can try out different things without anybody's interference (干扰).

 ●Find your passion（激情）

    {#blank#}3{#/blank#}. However, there will be only a thing or two, which you are passionate about. What is the one thing that you love to do the most, with most enthusiasm (热情)? Get the answer to the question and you will come to know what exactly you are passionate about.

 ●Improve yourself

    After you come to know about the areas of your interest, it is the time to improve yourself. Read lots of books and learn from people. One of the best ways to learn something is to teach.{#blank#}4{#/blank#}. This will help increase your depth of knowledge. In this process, you will be able to discover all your hidden talents.

 ●Know your limits

    In the process of finding your strengths or talents, you should not ignore your weaknesses as well. {#blank#}5{#/blank#}. Know what makes you struggle. You will then come to know about your talents as well as the areas that you need to work on.

A. Find your interests.

B. Know your strengths.

C. Therefore, teach what you have learnt.

D. You may be a person of various interests.

E. Carry out experiments and explore things.

F. It needs observation and analysis （分析）of one's own self.

G. Find out the things which you are not good at.

                                        Wrong Reasons for Going to College

    A college education can be priceless{#blank#}1{#/blank#}If any of these following factors had a big influence on your decision, you're probably right to second-guess yourself.

    Because all your friends are going.

    In only a few weeks' time, the whole friend group will be scattered to a half dozen different colleges in a half dozen different places. Not to go will set yourself apart{#blank#}2{#/blank#}

    Because someone else expects it from you.

    Perhaps you come from a family where everyone goes to college. Or maybe, you're the kid that everyone is proud to believe will be the first to get there{#blank#}3{#/blank#} It's become so much a part of the air you breathe that you've never stopped to consider whether you want to go or whether you're ready to go.

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    It's been tough to find even a summer job. You don't have an alternative plan. Everyone else is doing it(see above). You think you might as well go to school. That is the lamest(无说服力的) of reasons to spend $20,000 or more in the next year.

    Because you are afraid you'll regret it if you don't go.

    Your uncle tells you that his one regret in life is that he didn't go to college. Others tell you that they could have gone so much farther in their career if only they had a college education{#blank#}5{#/blank#}So this is not a persuasive reason for you to go to college.

A. Because you don't know what else to do.

B. It seems that for years everyone has just assumed that of course you'll go.

C. Because you don't want to work.

D. But maybe in your heart you know that you are going for the wrong reasons.

E. Friends will wonder what's wrong with you

F. Everyone seems more excited than you are.

G. Whatever the story is, there are always people who regret decisions they've made.

    Why is setting goals important?{#blank#}1{#/blank#}Instead of just letting life happen to you, goals allow you to make your life happen.

    Successful people imagine how their life should be and set lots of goals.{#blank#}2{#/blank#}It's like having a map to show you where you want to go. Think of in this way. There are two drivers. One has a destination in mind which can be found in a map. She can drive straight there without any wasted time or wrong turns. The other driver has no goal, or destination or map. She starts off at the same time from the same place as the first driver, but she drivers aimlessly around. Never getting anywhere, just using up gas. Which driver do you want to be?

    {#blank#}3{#/blank#}They decide what they want in life and then get there by making plans and setting goals. Unsuccessful people just let life happen by accident. Goals aren't difficult to set, and they aren't difficult to reach.{#blank#}4{#/blank#}You are the one who must decide what to achieve and in what direction to aim your life.

    {#blank#}5{#/blank#}Written goals can be reviewed regularly, and have more power. Like a contract with yourself, they are harder to neglect or forget. Also when you write your goals in a particular way you are able to make yourself continuously aware of situations that will bring you nearer to your goal.

A. Winners in life set goals and follow through

B. It's up to you to find out what your goals really are

C. By setting goals you are taking control of your life

D. Because everybody should have a goal in his mind

E. It's difficult for a driver to reach his destination without a map

F. Because goals can help you do, be and experience everything you want in life

G. Research tells us that when we write a goal down, we are more likely to achieve it

How to Feel Beautiful to the Inside

    Public opinion may have some say in who is considered “beautiful” on the outside, but inner beauty takes on a whole other meaning. {#blank#}1{#/blank#} Learn what beauty means to you and have the confidence to live by your own rules starting today.

    Ask yourself what beauty means to you. How do you define(定义)inner beauty? Is it a person who is always smiling? Someone who has kind words for everyone he meets? Or, is your definition of beauty more complex? {#blank#}2{#/blank#} Take a pen and a notebook and write down some words that help you describe inner beauty.

    Have confidence in who you are. In addition to stressing your character strengths, you can apply other ways to feel more confident{#blank#}3{#/blank#} This can be anything from making music to playing sports. Doing things you are good at builds self-respect.

    Smile and laugh more. {#blank#}4{#/blank#}, just arranging your face into a smiling expression can thoroughly change your mood. Smiles can lead to a more positive mood and a more hopeful attitude. It can not only make you feel beautiful inside, but also improve your outer beauty.

    {#blank#}5{#/blank#} A reliable method of developing your own inner beauty is adopting the habit of seeing the beauty in everything. All around you, there are amazing people, places and things. Make an effort to slow down and acknowledge these daily.

A. Notice the beauty around you.

B. When you want to get feelings of confidence.

C. Even if you don't quite feel up to it at the moment.

D. Besides, you should try to laugh as much as possible.

E. Take a moment to reflect on what beauty means to you.

F. It has more to do with your character than your appearance.

G. Frequently take party in activities in which you perform well.

    Here are six diet foods that can hurt your weight loss journey.

    Diet soda.

    {#blank#}1{#/blank#} Drinking diet soda can make you likely to overeat. The answer is because your body is tricked into believing you're ingesting sugar and it makes you crave more.

    Microwave popcorn.

    Microwave popcorn contains the organic compound diacety to give you that butter taste. Try to avoid this ingredient! {#blank#}2{#/blank#}

    Granola bars.

    Commercial granola bars can be loaded with corn syrup, salt and processed oils that can add to your waistline.   {#blank#}3{#/blank#}

    Veggie burgers.

    Say isn't so! Going veggie could damage your diet. Read the labels.{#blank#}4{#/blank#}Also Hexane has been found in veggie burgers. This a gasoline by-product used during the process of separating soybeans into oil.

    {#blank#}5{#/blank#}

    Yup. Low fat-products like yogurt can be loaded with sugar. In a cup of Stoneyfield Farm French Vanilla yogurt, there are 20-plus grams of sugar.

    Blue chips.

    Blue corn chips or vegetable chips are a great alternative to potato chips. But again, there needs to be portion control. They can be loaded with salt and fatty oils.

A. Roast meat.

B. Low fat yogurt

C. Diet soda can actually make you gain weight

D. You're better off making your own popcorn

E. Some are made with processed soy and loaded with oils and butter

F. It is as important for thinking as it is for lifting, especially as we age.

G. Opt(选择)for making your own granola at home, but watch your potions.

    If you're planning to organize a summer camp, you need to have a good plan of action. First of all, you should have a theme. For example, if you're planning a lot of games, you could call it "the adventure land" or something like that. {#blank#}1{#/blank#}

    If the summer camp is going to be an overnight program, then you have to keep the kids busy with different activities. {#blank#}2{#/blank#} Games act as one of the best ways for kids to relax. They also help kids get along well with each other and develop the ability to work in a team.

    Kids at the summer camp need to be on their own for some time. Make sure your plan has some free time for them. {#blank#}3{#/blank#} You could even encourage them to write down their thoughts about the summer camp. Be careful not to force them to do some things; let them be on their own.

    Your summer camp program can have a special day. {#blank#}4{#/blank#} During this day, children can show their culture as well as learn about others. Also you can have a gift day, which means every child has to show their gifts, like dancing, singing or painting.

    {#blank#}5{#/blank#}Let children do certain experiments or go around the campsite and ask them to find the scientific names of trees. Make sure you make this activity fun and interesting, so that the kids don't complain about it being a study activity.

A. You'll have a wonderful summer camp.

B. For example, you can have a culture day.

C. This time may be used to make new friends.

D. And an art camp can have a theme like "paint the world".

E. This may develop confidence in them to enjoy these sports.

F. You can devote a day or two to science and nature activities.

G. So plan interesting games like English corners, races and so on.