Building Trust in a Relationship Again

    Trust is a learned behavior that we gain from past experiences. {#blank#}1{#/blank#} That is a risk. But you can't be successful when there's a lack of trust in a relationship that results from an action where the wrongdoer takes no responsibility to fix the mistake.

    Unfortunately, we've all been victims of betrayal. Whether we've been stolen from, lied to, misled, or cheated on, there are different levels of losing trust. Sometimes people simply can't trust anymore. {#blank#}2{#/blank#} It's understandable, but if you're willing to build trust in a relationship again, we have some steps you can take to get you there.

    ♦ {#blank#}3{#/blank#} Having confident in yourself will help you make better choices because you can see what the best outcome would be for your well-being.

    ♦ {#blank#}4{#/blank#} If you've been betrayed, you are the victim of your circumstance. But there's a difference between being a victim and living with a “victim mentality”. At some point in all of our lives, we'll have our trust tested or violated.

    ♦ You didn't lose “everything”. Once trust is lost, what is left? Instead of looking at the situation from this hopeless angle, look at everything you still have and be thankful for all of the good in your life. {#blank#}5{#/blank#} Instead, it's a healthy way to work through the experience to allow room for positive growth and forgiveness.

A. Learn to really trust yourself.

B. It is putting confident in someone.

C. Slop regarding yourself as the victim.

D. Remember that you can expect the best in return.

E. They've been too badly hurt and they can't bear to let it happen again.

F. This knowledge carries over in their attitude toward their future relationships.

G. Seeing the positive side of things doesn't mean you're ignoring what happened.

    A research has shown that nearly 90 percent of traffic accidents are caused by human errors. So our aim is a fully autonomous car that gets rid of the cause of most accidents: the driver. Researcher Hodgson points out, “For safety, the faster you can remove humans, the better, even if there are unfortunately a few accidents from new causes. It s a question of balancing the number injured or killed by autonomous vehicles with the people whose lives are potentially saved.”

It's an idea that Elon Musk, chief executive of electric car company Tesla Motors, has long believed. His company are determined to be the first to deliver a fully autonomous vehicle to consumers. Last year, Musk announced that Tesla's 2017 goal was “to do an example drive of full autonomy all the way from LA to New York…and have the car park itself.”

However, even Tesla admits that there are problems to overcome—the software needs further validation and the appropriate regulatory approval needs to be in place. Indeed, recent crashes of Tesla vehicles and Google cars confirm that the software isn't ready yet.

The UK government appears committed to encouraging the development of autonomous vehicles. It's supporting four city trials, publishing the Modem Transport Bill to reduce red tape around their introduction and adapting the legal system to take into account problems such as insurance liability when a human isn't in control of a vehicle.

    The insurance industry is similarly eager to help increase autonomy in cars. As the Association of British Insurers (ABI) points out, “More than 90 per cent of road accidents are caused by human error.” This costs motor insurers a shocking £20m per day in claims.

    The Pew report—which was based on surveys carried out in Britain, France, Germany, Italy, Spain, Greece, Poland and the Czech Republic—concluded that the European Union was “ the new sick man of Europe”.

    The percentage of Europeans with a favorable view of the EU has plunged from 60 percent last year to 45 percent now.

    The UK may be considered the most Eurosceptic（欧洲怀疑论者）country, but its support for the union has barely changed in the past 12 months, slipping only two points to 43 percent.

    By contrast, France's backing for the EU has slipped sharply, from 60 percent last year to 41 percent today.

    On the question of whether to remain in the EU, 46 percent of the British want to leave the union and surprisingly, the same percentage want to stay.

    The Pew report's authors said, “The long-drawn economic crisis has created bad forces that are pulling European public opinion apart, separating the French from the Germans and Germans from everyone else.”

    They added, “The effort over the past half century to create a more united Europe is now the main disaster of the euro crisis. The European project now stands in a bad reputation across much of Europe.”

    The only European leader rated highly by their own voters was the German Chancellor Angela Merkel, with 74 percent voters in favor of her.

    Prime Minister David Cameron was the next highest with a positive score of 37 percent among the British public, although he can take some comfort from the fact that 58 percent of Poles（波兰人）and half of all French people think he is doing a good job.

    In spite of the dark economic future and growing doubt of the EU, there were strong majorities of more than 60 percent in favor of keeping the euro in the five countries surveyed that use the single currency.

    Have you eaten too much over the holidays? You should try fidgeting for a while. Those around you might not like it, but scratching (moving your nails (指甲) against a part of your body) and twitching (moving suddenly and quickly when you don't want to) is an important way of burning up calories (卡路里).

    American researchers have found that some people's squirming (continuously turn your body when nervous) and wigging (move in small movements, especially from side to side) equals (等于) several miles of slow running each day.

    The scientists, based at the National Institute of Health's laboratory in Phenix, Arizona, are studying why some people get fat and other stay slim.

    In one study 177 people each spent 24 hours in a room in the institute where the amount (量) of energy is measured by their oxygen and carbon dioxide (二氧化碳) levels. By the end of the day, some people had burned up 800 calories in toe-tapping, (moving the front part of your foot up and down) finger-drumming (hitting your fingers continuously and lightly against something hard) and other nervous habits. However, others had burned up only 100 calories.

    The researchers found that slim（苗条的）women fidget more than fat women, but there was no significant difference in men. Heavy people burn up more energy when they fidget than do thin people.

    Can you imagine being paid millions for playing in a sports team? That you were able to fill stadiums with people coming to see you play? That you could attract fans crazily like a superstar? ESports have made all that possible and more. The fever for video games has had a great influence on the sports industry.

    To what degree ESports, or electronic sports can be considered a sport remains a question. If we stick to the meaning in the dictionary, sport is understood to be any physical activity, whether a game or competition, that requires training and following rules. A second meaning is: all kinds of physical activities are done for health or for fun.

    Spending hours and hours in front of a computer or with a mobile phone in hand playing video games is not a physical activity. But when the voices that defend it belong to famous athletes, and when the International Olympic Committee itself is, seriously thinking about the possibility of introducing eSports in the 2020 Olympic Games, it is at least worth considering the argument.

    It is clear that eSports has had a big influence on the sports industry and its fans are increasing all the time. Athletes, sports teams, sponsors （赞助商） inside and outside the sport, and the media support the industry greatly, which attracts and satisfies the young generation. Professional video game competitions have made nearly $900 million over the past three years thanks to sponsorship and advertising. The industry is expected to make over $1.1 billion and reach 215 million users in 2019, according to a study by the consultant Newzoo.

    The big players in the eSports leagues have turned their ‘hobby' into a profession which offers a chance to gain fame or become famous. Those guys who distance themselves from the world, shutting themselves up for up to 12 hours a day in a dark room to connect with people from all over the planet through a video game, now fill large stadiums and compete for prizes that are over one million dollars. They are the envy of half the planet!

    As a famous NBA superstar, Shaquille O'Neal says “the fans themselves are the ones who opened my eyes. ESports are a great business chance and the industry cannot be left out.”

    While millions of dollars are paid around the world for these new idols, we can continue to argue whether they are sports or not. If only for fun…

    Ask any group of teenagers in the UK what they most like to eat, and foods like pizzas, curries, pasta, burgers and chips are bound to get mentioned and many young people would probably also list hanging out at the local fast food restaurant as one of their favorite pastimes (消遣).

    But what teenagers like to eat is not necessarily what they should be eating. According to the National and Nutrition Survey, far too many young people in the UK between the ages of 14 and 18 consume too much fat sugar and salt in their diet and take in too many calories. Meanwhile their intake of starchy carbohydrates (含大淀粉的碳水化合物), fibre, iron, vitamins and calcium is too low.

    For a growing body, eating foods containing plenty of calcium, such as milk, yoghurt and cheese, is particularly important as calcium is essential for the development of healthy, strong bones. Similarly, foods that are rich in iron are good for young, rapidly developing bodies, so red meat. bread, green vegetables, dried fruit and tonified(使增强体质的) breakfast cereals are also recommended.

    It is during our teenage years that habits of lifestyle can become entrenched (根深蒂固的),so it is crucial (全关重要的)that young people are educated about what foods arc good for them. In 2005, in an attempt 10 change eating habits and open teenagers' minds to new flavours and new tastes, celebrity chef Jamie Oliver launched a "Feed Me Better" campaign. As part of a television series Jamel School drivers, he worked with teachers and cooks in a number of schools across the UK to provide more healthy, nutritious school meal opt ions. Although there was initial resistance from sonic teenagers and parents. the campaign was generally hailed (把...... 誉为)as a huge success and helped to influence governmental policy on nutritional standards for school meals.

    No one expects to end the teenage love affair with fast and junk food but. hopefully, if projects "Feed Me Better" and the government's own "Change for Life" campaign continue to give out the right messages, more young people will understand the importance of balancing occasional treats with healthier food options.