The introduction of the iPad,with its touch screen technology,has allowed even very young children to take advantage of a computer.So what if all children in a school were given an iPad to use in class and take home with them?

    Anne Laure Bazin works in a school where every child,teacher and teaching assistant is given a free iPad to use in and out of lessons.For her,the main advantage of everyone having an iPad had been the improvement in communication.Documents can be emailed straight over to workmates during a meeting.Children submit their homework by email,or through the school's learning environment.Teachers now take the register（点名）using their iPad,which means that there is a record of which children are in school,and which classroom they are in.

    The use of iPad has encouraged greater sharing of resources among teacher.All communication with parents is now done by email.Working as a group in class is much easier as children can share documents.The whole class can look at one child's work by attaching（连接）the iPad to the whiteboard.If a child has forgotten the textbook,the teacher can take a photograph of the relevant（相关的）page and send it to the student in class.

    While the use of the iPad in schools has revolutionized（变革）the way children are taught ,it hasn't completely replaced more traditional methods of teaching .Worksheets are still used in class as some children prefer the contact with paper.The children all have a textbook and exercise books.In Anne Laure's school,parents feared that the iPads would replace exercise books and children would lose handwriting skills.Anne Laure says,” The teacher are not ready to let go of the traditional style of teaching.We have welcomed the iPads in so much as they help communication and widen the resources available but we are not ready to let go of paper yet.The children themselves still value their exercise books and depend on them for review.”

    We spend a lot of time studying what we eat, but it turns out that when we choose to eat the very last meal of the day may also matter.

    Recent studies found that food was processed by the body in different ways depending on what time of day it's consumed. This might be because of physical activity, changes in body temperature, biochemical reactions and absorption and digestion of food.

    The best time to eat dinner depends on when you get up and go to bed, as well as if and when you eat your other meals. "Breakfast sets you up for success," Planells, a nutritionist, says. "If you don't eat breakfast, by lunchtime you're starving, and by dinner any healthy eating plans are out the window."

    Researchers also found that meal timing had an influence on human metabolism(新陈代谢). They studied a small group of people carrying extra weight and found that those who ate their last meal by mid­afternoon had increased fat burning at night.

    Eating early also seems to be the perfect time for blood sugar control. "Starting around 3 pm, blood sugar control is worse than it is in the morning, meaning that if you ate the same meal at 3 pm as you did for breakfast, your blood sugar levels would rise higher, despite the fact that you ate the same amount of food," Planells says.

    A 10­week study of "time­restricted feeding" looked at what happens to body fat when people limited their meals to a shorter window of time. Researchers found that people who ate breakfast 90 minutes later than usual and ate dinner 90 minutes earlier than usual lost more than twice as much body fat on average as those in the control group, who ate their meals as they normally would.

    You may probably meet most of the powerful graduation speakers, here who are well-known people in their fields. I think the schools couldn't have picked better speakers than them, because they set good examples, deeply inspiring us in our daily life.

    1）Steve Jobs, Stanford University:

   "Remembering you're going to die, and the best way I know is to avoid the trap of thinking that you have something to lose. There is no reason not to follow your heart. Your tine is limited, so don't waste it living someone else's life. Don't let the noise of others' opinions drown out your own inner voice. …"

    2）Oprah Winfrey, Stanford University：

   "I consider the world, this Earth, to be like a school. And the secret I've learned to get ahead is being open to the lessons from the grandest universe of all. Don't react against a bad situation. And the solution will arise from the challenge. So don't give up easily, acting with responsibility. …"

    3）Bono, University of Pennsylvania：

   "For four years you've been buying, trading, and selling everything you've got in his market-place of ideas. Your pockets are full, even if your parent's are empty, and now you've got to figure out what to spend it on…The world is more flexible than you think and it's waiting for you to hammer it into shape…"

    4）Michael Del, University of Texas at Austin;

   "Now it's time for you to move on to what's next and obtain your desire. But you much must not let anything prevent you from taking those first steps. Don't spend so much time trying to choose the perfect opportunity, or sometimes you'll miss the right opportunity. Recognize that there will be failures obstacles. But you will learn from your mistakes and the mistakes of others."

    We were silently waiting on the platform in the late afternoon. There he was, my 80-year-old grandfather with his silvery hair. And there I was, a teenage girl in my jeans and T-shirt. His aged but still clear blue eyes were taking in the scene as I wondered how I was going to get through the next two days. Why did I ever agree to accompany my cranky grandpa on a train ride from New York to Georgia?

    No one else wanted to be the fellow traveler since my grandfather refused to fly. In contrast, I loved to fly since I wanted to get to the destination as quickly as possible. No matter what anyone told my grandfather about the comfort and safety of flying, he refused to book a flight, saying, "It's not just the trip; it's the adventure of getting there."

    With my first step onto the train, the journey was already different from what I expected. The train was modem and filled with friendly travelers. We settled into the club car, where we could enjoy food and drinks while watching the scenery pass. Instead of listening to my music, I became a willing audience and learned family history that I had never had the time or patience to learn. With teary eyes, he told me that going to family events was hard for him since my grandmother died. It always made him think about those who were no longer with us. For the first time I felt I understood him. I gained a new appreciation for our time together.

    In this fast-paced world, we often miss important moments. There is great significance in listening to elders who offer a piece of their history and experience. I may be more open to opportunities to stay with my grandpa. Life isn't just about the destination; it's about the journey.

    Through your childhood and, let's be honest, most of your adult life, you may have wondered—how do you get to Sesame Street? After 50 years, the answer has finally been revealed.

    New York City's Official Sesame Street

    In the past, there was guessing about the true location of the street, like Harlem or Alphabet City since both neighborhoods resembled Sesame Street in appearance and population makeup. Recently, in honor of the children's television show's 50th anniversary, New York City Mayor Bill de Blasio declared that West 63rd Street between Central Park West and Broadway will now officially be known as Sesame Street, close to the Sesame Workshop office.

    A Year-long Celebration for the 50^th Anniversary

    Since 1969, the children's television show Sesame Street has been a pioneering force in media and education, dealing with issues like racism, loss, poverty and living with a disability. With a mission to help kids everywhere grow smarter, stronger, and kinder, Sesame Street has brought the life-changing benefits of early learning to children across the globe for 50 years. Today, we reach kids in 150 countries and 70 languages and we're celebrating our landmark anniversary with fans and families all year long!

    Events and Activities Throughout 2019

    Fans and families around the world can join their favorite furry friends in celebrating Sesame Street's past, present, and future, with:

    A 50th television season which focuses on the power of possibilities, empowering kids to take safe risks and learn from their mistakes.

    A nationwide road trip where Sesame Street characters and friends host community events in ten cities around the country.

    A research report that will explore an important issue facing kids and families today.

    Celebrity and fan-fueled social media campaigns showcasing favorite Sesame Street memories.

    New corporations across fashion, lifestyle, and themed entertainment for fans of all ages.

    A November star-studded prime-time special, whose contents include new takes on classic scenes and visits from Sesame Street icons.

The Beauty of Creative Friendships

I recently walked through an incredible exhibition in Venice. It 1 about 75 art works that a Dutch-American artist created during the time he spent in Italy in 1959 and 1969. The pieces on show included his ink-on-paper drawings, some gestural drawings, landscapes and sculptures.

Born in 1904, de Kooning spent the majority of his artistic career as a (n) 2 but in 1969, while visiting Rome, he 3 an old friend, the sculptor Herzl Emanuel, who invited him to his studio and 4 him to try working with 5 .

At age 65, de Kooning 6 his first sculptural works, 13 small clay items. It was the 7 of a new artistic era for him and, over the next 15 years, sculpture became a (n) 8 and inseparable part of his career.

Later, after I left the exhibition, I was 9 by how beautiful it was that de Kooning began making sculpture because of the initial 10 and encouragement of his 11 . It got me thinking about the often unacknowledged role that some friendships play in the creative process of 12 across all types.

We often think about those friendships that journey deeply with us in our private lives, 13 us through emotional ups and downs. But friendships that develop our professional selves are also 14 .In offering courage, insight and clarity on the work that we produce, these friendships 15 the overall quality of our lives.