题型：任务型阅读 题类：常考题 难易度：普通
河北省邢台市2019届高三上学期英语第一次月考试卷
In a world surrounded by bad news, it may feel like an unhappy place sometimes.
If you make even one person smile today, you can help make this world a better place. Here is list of ideas to help you.
In this day and age where everything is sent via the Internet, it's a shock to receive a letter through the post. Putting pen to paper and writing a few words to a friend can be an easy way to make a positive impact.
Requiring some time and research to find the perfect project, volunteering is one of the nicest things you can do. Whether you volunteer at your local youth group or take dogs from shelters for a walk, the simple fact that you are giving up your time to help someone else is incredible. There are so many opportunities.
Tell someone "I love you". It can be anyone. Perhaps you can tell a friend that you appreciate all they are to you, or remind your mum that it's her birthday. Sometimes, in our busy lives we forget to take a moment to tell people what they mean to us.
Whether you're creative or not, taking time to make something for someone else shows how much you appreciate them. Even if you think you're not creative, the recipient will feel lucky to get such a unique gift that you put your precious time into. Some ideas could include a card, painting, drawing, song, poem or cake!
A. However, you can make a difference.
B. It's a surprise to send a handwritten letter.
C. And you don't even have to say "I love you".
D. So you are sure to find one that is right for you.
E. And it doesn't necessarily have to take up all your life.
F. Making something for a special person is always unique.
G. Even a postcard with a couple of sentences could really make someone's day.
Trampolining
What's more fun than standing still? Jumping up and down on a springy piece of fabric (织物)! This activity is known as trampolining and it's sweeping the nation.
The idea of trampolining is ancient. Eskimos have been throwing each other in the air for thousands of years. Firemen began using a life net to catch people jumping from buildings in 1887. {#blank#}1{#/blank#}
A gymnast named George Nissan and his coach Larry Griswold made the first modern trampoline in 1936. {#blank#}2{#/blank#} They named their equipment after the Spanish word trampolín, which means diving board. The men wanted to share their idea with the whole world. In 1942 they began making trampolines to sell to the public.
Trampolines may be fun, but they can also be dangerous. {#blank#}3{#/blank#} Clubs and gyms use large safety nets or other equipment to make it safer. Most trampoline injuries happen at home. Since trampolines are more affordable than ever, injuries are even more common.
These injuries happen for many reasons. People may bounce too high and land out of the trampoline or onto the springs. {#blank#}4{#/blank#} Perhaps the worst injuries happen when untrained people try to do flips (快速翻转). Landing on your neck or head can cause injuries or even kill you.
{#blank#}5{#/blank#} There are many things that you can do to practice safe trampolining. Trampolines have been around for a while now. They have brought a lot of joy to many people. They can be a good source of exercise and activity. They can help people improve their balance and moves. But they can also be deadly. It is important to follow some professional guidance. Be sure that you are practicing safety while having a good time. Happy bouncing!
A. They found a winner when they performed a piece of spring across a steel frame. B. And in the early 1900s, circus performers began bouncing off a net to amuse audiences. C. Injuries also happen when many people are jumping at the same time. D. Experts find that more than 100,000 people hurt themselves while using one each year. E. You can surround your trampoline with a net so that people don't fall off it. F. They got the idea by watching swing artists bouncing off a tight net at the circus. G. But don't let all that bad news keep you down. |
This Way to Dreamland Daydreaming means people think about something pleasant, especially when this makes them forget what they should be doing． Daydreamers have a bad reputation for being unaware of what's happening around them． They can seem forgetful and clumsy{#blank#}1{#/blank#}They annoy us because they seem to be ignoring us and missing the important things．But daydreamers are also responsible for some of the greatest ideas and achievements in human history{#blank#}2{#/blank#}Can you imagine what kind of world we would have without such ideas and inventions?So how can you come up with brilliant daydreams and avoid falling over tree roots or otherwise looking like a fool?First, understand that some opportunities(机会) for daydreaming are better than others． Feeling safe and relaxed will help you to slip into daydreams．{#blank#}3{#/blank#}And if you want to improve your chances of having a creative idea while you're daydreaming, try to do it while you are involved in another task—preferably something simple, like taking a shower or walking, or even making meaningless drawings．It's also important to know how to avoid daydreams for those times when you really need to concerntrate． “Mindfulness”, being focused, is a tool that some people use to avoid falling asleep．{#blank#}4{#/blank#}Finally, you never know what wonderful idea might strike while your mind has moved slowly away．{#blank#}5{#/blank#}Always remember that your best ideas might come when your head is actually in the clouds．
A. Having interesting things to think about also helps． |
B. They stare off into space and wander by themselves． |
C. Without wandering minds, we wouldn't have relatively, Coke or Post-it notes． |
D. At one time, daydreaming was thought to be a cause of some mental illnesses． |
E. It involves slow, steady breathing for self-control that helps people stay calm and attentive． |
F. Daydreams are often very simple and direct, quite unlike sleep dreams, which may be hard to understand． |
G. Therefore, it's a good idea to keep a notebook or voice recorder nearby when you're in the daydream zone． |
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