Sometimes when I'm flying from one speaking engagement to another, I find myself sitting next to someone who's quite talkative. This is often a pleasant experience for me because I'm a people-watcher. I learn so much by watching and listening to the people I meet and see every day. I've heard stories of sadness and others of delight, fear and joy, and others that would rival those on “Oprah” and "Geraldo”.

    Sad to say，there are times when I'm sitting next to someone who just wants to vent(发泄） his temper or inflict(强加）his political views on an audience for 600 miles. It was one of those days. I settled in, as my seatmate began his speech on the terrible state of the world with the time worn, “You know, kids today are...” He went on and on, sharing vague notions of the terrible state of teens and young adults, based on watching the six o'clock news rather selectively.

    When I gratefully got off that plane and finally made it to my hotel in Indianapolis, I bought the local paper and went to have dinner in the hotel. There, on an inside page, was an article I believe ought to have been the front-page headline news.

In a little Indiana town, there was a 15-year-old boy with a brain tumor. He was undergoing radiation and chemotherapy(化疗）treatments，As a result of those treatments, he had lost all of his hair. I don't know about you, but I remember how I would have felt about that at his age —I would have felt awkward and ashamed.

    This young man's classmates willingly came to the rescue: all the boys in his grade asked their mothers if they could shave their heads so that Brian wouldn't be the only bald boy in the high school. There, on that page was a photograph of a mother shaving all of her sons' hair with the family looking on approvingly. And in the background, a group of similar bald young men.

    No, I don't despair about kids today.

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Exploit your parking space

    An unused parking space or garage can make money. If you live near a city center or an airport, you could make anything up to￡200 or￡300 a week. Put an advertisement for free on Letpark or Atmyhousepark

Rent a room

    Spare room? Not only will a lodger（房客）earn you an income, but also, thank to the government-backed "rent a room" program, you won't have to pay any tax on the first￡4500 you make per year. Try advertising your room on Roomspare or Roommateeasy.

Make money during special events

    Don't want a full-time lodger? Then rent on a short-term basis. If you live in the capital, renting a room out during the Olympics or other big events could bring in money. Grashpadder can advertise your space.

Live on set

    Renting your home out as a "film set" could earn you hundreds of pounds a day, depending on the film production company and how long your home is needed. A quick search on the Internet will bring up dozens of online companies that allow you to register your home for free—but you will be charged if your home gets picked.

Use your roof

    You need the right kind of roof, but some energy companies pay the cost of fixing solar equipment (around￡14,000),and let you use the energy produced for nothing. In return, they get paid for unused energy fed back into the National Grid. However, you have to sign a 25-year agreement with the supplier, which could prevent you from changing the roof.

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    Every so often, mankind comes up with really good inventions that have changed our daily lives. However, the U.S. Patent Office has issued over 7. 5 million patents, and not all of them are quite so celebrated. Some good, some bad, and some crazy! The following lists some of the more unusual ideas that have come along.

    Snake Leash

    In 2002, a patent was issued for a snake-walking leash. There are at least two major problems with this idea.  1) Dog leashes fit securely between the head and shoulders. A snake does not have shoulders; so it might slither away. 2) Dogs are OK for public places because they are social animals, and people like them. Snakes are not OK for public places because they are not social, and some people are terrified of them.

    Stadium Helmet

    Americans are known for our love of sports. Unfortunately, good tickets to games are expensive, and some fans have to sit in the nosebleed sections. This invention, patented in 2000, is designed for these fans.  Featuring a built-in radio, binoculars(望远镜) , a cooling fan,  and a helmet for falling litter, this design transforms the stadium experience.

    Bacon Alarm Clock

    When you think about it, waking to the dreadful, blaring noise of an alarm clock is a terrible way to start the day. However; this clock could change that. You simply put a piece of frozen bacon in the alarm clock, set the alarm, and go to sleep. The clock gently wakes you up with the mouthwatering smell of bacon the next morning, just like waking up on a Sunday morning to the smell of Mom cooking breakfast. Who said there's no time to eat breakfast?

    Toilet Lock

    In 1969, a patent was issued for a really bad idea – the toilet seat lock. First of all, fishing for your keys when you have to go seems very unpleasant. Then there is the possibility of losing the key altogether. What about guests? Just think that you would have to ask permission for the bathroom. Of course, there is the ultimate question: Why would you lock it in the first place?

    Humana Bird Feeder

    People have always admired the gracefulness and beauty of birds, and bird watching is a popular hobby. Unfortunately, getting up close and personal is a challenge. That is, until now.  In 1999, a patent was issued for a helmet with birdfeeders attached to it. Although there may be a design flaw (缺陷) (turning the head to see the birds would probably frighten them), this invention could change the way of bird watching.

    I had about 10 minutes to exercise before I had to pick up my two older daughters from school yesterday. It was a busier day than usual for me with a couple of meetings besides my regular work.

    Years ago, I would have put off my workout and would have left things for the next day. But since it was a busy day as well, I knew that I may not have all that much time either. So, I picked up my kettle-bell (哑铃) and went to town for 4 minutes.

    See, 4 minutes, if that's all you've got, is enough to give your body a great fat-burning exercise. How did I get a killer workout in 4 minutes? I used a training workout discovered 10 years ago by a Japanese Sports Scientist called a TABATA.

    It includes 20-second periods of warm-up, followed by 10-second periods of rest and 4-minute straight exercise. How is a 4-minute exercise able to burn fat? It all depends on the quality of work you do. Not on the quantity. Here's how I did it yesterday.

    You should never forget your warm-up. A TABATA workout is 20 seconds of 2-arm Kettle-bell swings, 10 seconds rest, 20 seconds push-ups, and 10 seconds rest. You should do those 4 rounds. That's it. I was done in a total time of 8 minutes by the time and when I got to school my heart was still pumping pretty hard.

    A healthy body is needed for studying and working, and efficiency (效率) is the key to building a great body in the least amount (数量) of time possible and you can't get more efficient than a 4-minute workout.

    During the period from 1660 through 1800, Great Britain became the world's leader. Language itself became submitted to rules during this period. This need to fix the English language is best illustrated (描述) in the making of The Dictionary of the English Language by Samuel Johnson. Guides to the English language had been in existence before Johnson began his project in 1746. These, however, were often little more than lists of hard words. When definitions of common words were supplied, they were often unhelpful. For example, a "horse" was defined in an early dictionary as "a beast well known".

    Johnson changed all that, but the task was not an easy one. Renting a house at 17 Gough Square, Johnson began working in the worst of conditions. Supported only by his publisher, Johnson worked on the Dictionary with five assistants. Compared to the French Academy's dictionary, which took forty workers fifty-five years to complete (1639-1694), Johnson's dictionary was completed by very few people very quickly.

Balanced on a chair with only three legs, Johnson sat against a wall in a room filled with books. Johnson would read widely from these books, mark passages illustrating the use of a particular word, and give the books to his assistants so that they could copy the passages on slips of paper. These slips were then stuck to eighty large notebooks under the key words that Johnson had selected. Fixing the word by this method, Johnson could record a word，s usage and its definition.

    How many passages were used? According to Johnson's modern biographer Walter Jackson Bate, the original total number could have been over 240,000. How many words were defined by the lexicographer? Over 40,000 words appeared in two large books in April of 1755. Did Johnson fully understand the huge task he was undertaking when he began? As he told his contemporary biographer James Boswell, "I knew very well what I was undertaking and very well how to do it — and have done it very well."

Sleep is essential for a person's well-being. Researchers have found that sleep loss increases a person's risk of developing serious medical conditions. Now, a new study has found that getting enough sleep is also the key to improving academic performance.

Jeffrey Grossman, who led the research, was not trying to find the correlation(相关性) between sleep and grades when he handed out a device to the students in his class. Instead, the professor hoped the popular wrist-worn electronic device, which tracks a person's activity 24/7, would show a connection between physical exercise and academic achievement.

As part of the research, a quarter of the participants chose a fitness class specially created for the study. After the school term ended, the researchers carefully analysed the data. Much to Grossman's surprise, they found no measurable difference in test performance between the group that had been physically active and the group that had not.

However, the study presented a surprising viewpoint in the journal Science of Learning. Going through the large amount of data, Grossman noticed an interesting trend(趋势) from the participants' sleep patterns. There was a straight-line relationship between the average amount of sleep and his/her grade in the exams.

Besides, it was not enough for students to just head to bed early the night before a test. Grossman says, "We've heard the phrase ‘Get a good night's sleep. You've got a big day tomorrow.' It turns out this does not relate at all to test performance. Instead, it's the sleep you get during the days when learning is happening that matters most."

The time when students went to bed each night was similarly important. Those who went to bed in the early hours of the morning performed poorly, even if the total sleep time was the same as a higher-performing student.

The research does not prove that sleep is the only component that helps improve academic performance. However, Grossman says the results are a strong indication that sleep really matters. Who knew getting A's just required some extra ZZZ's?