题型:任务型阅读 题类:常考题 难易度:普通
黑龙江省大庆第一中学2016-2017学年高一上学期英语第一次月考(开学考试)试卷
Stress(压力) is a popular cause of major diseases affecting people worldwide. It is so common that people have begun to search for the best and easiest ways to reduce stress.
Exercise for a better life.
Regular runners say that there is no better feeling than the one you get when you finish your daily run. Exercising is a good way for you to remove stress from your life. And it can also lift your mood. An additional benefit of exercising is that it keeps you fit and healthy!
Organize it.
Keeping your workplace and home organized is also a way for you to avoid stressful situations. Working in a messy(凌乱的) area keeps your brain thinking on several different things at the same time.
Manage your time wisely.
Sticking to(坚持) your schedule gives you focus and a goal to work on. It also helps you avoid missing out on deadlines which are a great source of stress. Managing your time wisely means managing your stress.
In a word, we shouldn't let stress stop us living a normal and healthy life. Stress will naturally appear due to the modern way of life. Don't let stress get the better of you and make you lead an unhappy life.
A. Avoid stressed people
B. Know what causes your stress.
C. Plan your day ahead and stick to it.
D. Here are some ways to say goodbye to stress.
E. Regular exercise gives you time to think things.
F. And it gets hard to focus on (思想集中) just one thing.
G. But just like fire, if we control stress it can't hurt us.
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