Every single human being on this planet has a path and purpose to fulfill, whether they realize it or not. {#blank#}1{#/blank#}

    List what you love and connect the dots. {#blank#}2{#/blank#}It may not make sense at first, but all of the things you enjoy doing are part of your path in one form or another, so grab a pen and a piece of paper and start writing. Once you have your list, take a step back and see how all these brilliant pieces might connect to the work you are meant to do.

    Identify what you do with ease. Often our passion and purpose are staring us right in the face, but it's so natural to us that we don't think anything about it. {#blank#}3{#/blank#} Just because they are easy for you doesn't mean that's the case for everyone else. By identifying what comes naturally to you, you have the ability to build on your strengths and help others in ways you never thought possible.

    {#blank#}4{#/blank#} Finding your passion is directly related to doing the things that light you up and set your soul on fire. If you love to teach, run, and host live events, then please, do them all! Who says your life purpose has to be just one thing? You are meant to experience life and all that it has offered.

    Ask others to help. If you are still feeling stuck in finding your passion and purpose in life, it might be time to ask others for help. It can be difficult for you to see where you truly shine because you are simply too close to connecting the dots on your own. Friends, family members and professionals have a view that you don't. {#blank#}5{#/blank#}

A. Do what makes you happy.

B. Find what you do with ease.

C. Don't overlook the things that are easy for you.

D. They can help you to see things within yourself.

E. You cannot count on others to help you completely.

F. Here are ways to find your passion and purpose from now on.

G. Identifying the things you love is the best way to find your passion and purpose.

Advice for High School Students

    As a person who is graduating from high school very soon, I have some suggestions for students in high school or students who are soon going to be high school students.{#blank#}1{#/blank#} I am sure others can benefit from reading them and will not make similar mistakes like me.

    {#blank#}2{#/blank#} Do not value first impression highly. Don't dismiss a person or an idea too early just because you immediately get a bad impression. You will miss many opportunities because of that.

    Although something seems bad at the first impression, it does not mean it is bad all the time. Try to give everything a fair chance.

    Don't try to please everybody. There is no way you can please everybody or get everybody to agree with you.{#blank#}3{#/blank#} It is a huge waste of time.

    Have respect for authority. No matter how much you may dislike them, just remember that teachers and parents care about you and they are only doing their jobs.{#blank#}4{#/blank#} Don't argue with them and just obey them.

    Realize a high school is not the real world. The real world isn't a closed environment. {#blank#}5{#/blank#} What is rewarded in high school such as popularity and agreement is different from what is rewarded in the real world. If high school isn't working out for you, you may find yourself better at handling the real world.

A. Do not be too quick to judge.

B. So just learn to say the word “No” a lot.

C. Listen to their advice and consider it carefully.

D. Many of these are based on regrets that I have.

E. Bad habits are hard to break and remain with you for a long time.

F. Don't spend any effort trying to please others who will never like you.

G. It is a free society where people accept responsibility for their actions.

Making Peace with Your Parents

    As a teen, you're going through big changes physically and mentally. Your interests are increasing.{#blank#}1{#/blank#}Here is the challenge: Kids need to explore the world in new ways, and parents need to protect them from the dangers that are all out in that world. These conflicts can easily set off fireworks in otherwise calm houses. Sometimes conflicts can't be avoided. But by paying attention to the building blocks of successful relationships, you can work towards making home a happy and healthy place for you and your parents.

    For example, try to find a time to talk when your parents are not angry, tired, distracted or hungry. A good time to talk is when you're all relaxed. Timing is everything if the conversation begins to turn into an argument, you'd better calmly and coolly ask to stop the conversation for now.{#blank#}2{#/blank#} Listen to what your parents are saying, and repeat it back to them. This shows them that you're listening. {#blank#}3{#/blank#} Respect is the building block of good communication. People who respect each other and care about each others' feelings can disagree without getting things ugly.{#blank#}4{#/blank#} How do you build trust? Trust comes by actually doing what you say you're going to do. Some teens find that doing fun activities with their parents can improve their relationships. Sometimes we forget that parents are more than rule-maker—they're interesting people who like to watch movies and go shopping—just like their teenagers!

    What do you do if you are trying your best, but your relationship with your parents continues to be rocky?{#blank#}5{#/blank#}You can find supportive adults, such as a teacher or a coach, who can lend an ear. Remember you can only change your own behavior. Your parents are the only ones who can change theirs.

A. You may consider seeking outside help.

B. And then you'll be able to accept what your parents say.

C. You can pick it up again when everyone's more relaxed.

D. Faced with the challenge, children don't know what to do.

E. And your desire to take control of your own life is growing.

F. It also gives them a chance to clear things up if you're not on the same page.

G. You are more likely to get along with your parents and have more independence if your parents believe in you.

    On many websites, experts share advice on how to achieve your life goals. Most of the experts agree on one thing. {#blank#}1{#/blank#} Here are some ideas on how to start your day on the right foot.

    Get up an hour early.

    People who get up early in the morning get a jump on the day. In American English, we like to say, “The early bird gets the worm.” Here, if you were a bird, the worm would be the reward. {#blank#}2{#/blank#} Therefore, they are more likely to succeed.

    Exercise!

    Some people may disagree with this one. Exercising in the morning may not be for everyone. Some people like to exercise after work or at night. However, at the end of the day, you may not have the tune or energy to exercise. {#blank#}3{#/blank#}.

    Think about your day at night.

    Take time at the end of the day to think back on all the things that have happened. And spend a little time thinking about tomorrow. {#blank#}4{#/blank#} But it may help you to prepare if you take a few minutes to think about what you need to do next day. {#blank#}5{#/blank#} You probably won't have time to do everything you've planned. But that's fine. If you have done one thing, that means you are one step closer to your goal.

A. This is not the best way to start your day.

B. Starting your day in a right way is most important.

C. Also, know that your day will probably change.

D. You've already gotten your exercise!

E. Exercising in the morning prevents that from happening.

F. So this expression means that people who rise early have an advantage.

G. Some people who talk about “living in the present” may disagree with this.

    {#blank#}1{#/blank#} I say this a lot because it's important: you need to walk more. There are a few main reasons why I'm so fond of walking, also known as moving frequently at a slow pace.

    {#blank#}2{#/blank#}

    Walking might not be as effective as other forms of exercise, but frequent walking will help anyone with two functioning legs that allow movement who would otherwise meld into the couch lose some body fat.

    It's good for your brain.

    Walking does much more than work the area underneath your neck. The farther an older person can walk in six minutes, the better he or she performs on memory and logic tests. Folks who perform poorly on the walking test tend to have reduced grey matter volume in certain sections of their brains.

    It reduces stress.

    {#blank#}3{#/blank#} Go for a walk, preferably in a natural setting. For me, it's the beach of the Malibu hills. For others, it might be the woods or even a park.

It prevents falls in the elderly.

    Walking on uneven, natural ground like hiking trails， improves balance and reduces falls in the elderly. {#blank#}4{#/blank#} The earlier you start habitually walking, the better your ability to navigate the land without falling will be.

    It gives you a chance to think.

    When we walk, we think. And because walking is a low-difficulty effort, we can direct our executive functioning to more internal matters. We work through problems, come up with ideas, replay conversations, scheme, and discover solutions. {#blank#}5{#/blank#}

A. It modestly reduces body fat.

B. It lowers blood pressure, especially after meals.

C. Don't wait until you're already at risk of falling, though.

D. What do I do when I need to get away from a particularly stressful day?

E. Try to keep the walk as close to the meal as possible to aid in weight loss.

F. Even though some of you may be tired of me saying this, it needs saying.

G. Or maybe we just think about that funny dog we saw on the way to work the other day.

    Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. {#blank#}1{#/blank#}

    Body image is a person's opinions and feelings about his or her own body and physical appearance. {#blank#}2{#/blank#}You appreciate your body for its abilities and accept its imperfections.

    So, what can you do to develop a positive body image? Here are some ideas:

    Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination (协调) makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have skills, like drawing, singing, playing a musical instrument, writing, or acting. {#blank#}3{#/blank#}

    Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don't just happen. {#blank#}4{#/blank#}You can keep healthy by simply exercising 20 minutes to one hour three times a week. Taking exercise can also lift your spirits.

    Respect your body! Practising good habits- regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on-can help you build a positive body image.

    {#blank#}5{#/blank#}Your body is just one part of who you are. Your talent for humor, a quick wit (智慧), and all the things make you special. So try not to let small imperfections affect you.

A. Use this as an opportunity to discover what you're good at.

B. Be yourself.

C. They care just as much as girls do about their body image.

D. Just explore talents that you feel good about.

E. They take hard work, regular workouts, and a healthy habit.

F. The good news is that self-image and body image can be changed.

G. Having a positive body image means feeling satisfied with the way you look.