Although many Chinese students say their knowledge of English grammar is good, most would admit that their spoken English is poor. {#blank#}1{#/blank#} However, their spoken English does not have to remain poor. I would suggest that there may be some reasons for their problems with spoken English.

    First, {#blank#}2{#/blank#} Obviously the better answer is to expand their vocabulary. However, you can speak, with a limited vocabulary if your attitude is positive. Others will follow you as long as you use the words that you know.

    Second, {#blank#}3{#/blank#}. Sometimes they make mistakes when they are speaking because they are shy and nervous. Yet students should remember that their goal should be FLUENCY NOT ACCURACY. You want to get your message across, to talk to someone in English, as quickly and as well as you can, even though sometimes you may use a wrong word or tense, but it doesn't matter because the person you are speaking to will understand you and make allowance for any mistakes he hears.

    Third, {#blank#}4{#/blank#}.You have one mouth but two ears! All that hearing is necessary for you to start speaking.

    Fourth, {#blank#}5{#/blank#}. Instead of actively seeking out opportunities to improve their spoken English, they passively wait for speaking opportunities to come to them and wonder why their spoken English always remains poor. If you have this proactive outlook，then you will see English opportunities wherever you go.

A. not enough attention is paid to listening.

B. they fail to find suitable words to express themselves because of limited vocabulary.

C. most Chinese students are not active language learners.

D. They are so stupid that they cannot finish their necessary homework in time.

E. Whenever I speak to Chinese students they always say, “My spoken English is poor.”

F. it is no use crying over spilt milk.

G. they are afraid of making mistake.

    Many people think of guys as being carefree when it comes to their appearance . But in fact , a lot of guys spend plenty of time in front of the mirror . They care just as much as girls do about their body image.

    Body image is a person's opinions and feelings about his or her own body and physical appearance. {#blank#}1{#/blank#} You appreciate your body for its capabilities and accept its imperfections.

{#blank#}2{#/blank#} Here are some ideas:

    Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking , dancing , or even running . Or perhaps you have non-sports skills, like drawing, painting , singing , playing a musical instrument , writing , or acting . {#blank#}3{#/blank#}

    Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques（体形）don't just happen . {#blank#}4{#/blank#} A healthy habit can be as simple as exercising 20 minutes to 1 hour three days a week . Working out can also lift your spirits .

    Respect your body ! Practicing good habits – regular showering ; taking care of your teeth , hair , and skin ; wearing clean clothes , and so on – can help you build a positive body image .

    {#blank#}5{#/blank#} Your body is just one part of who you are . Your talent for comedy , a quick wit（智慧）, and all the other things make you unique . So try not to let small imperfections take over.

A. Be yourself .

B. Just explore talents that you feel good about .

C. So , what can you do to develop a positive body image ?

D. They take hard work , regular workouts , and a healthy diet .

E. Use this as an opportunity to discover what you're good at .

F. The good news is that self-image and body image can be changed .

G. Having a positive body image means feeling satisfied with the way you look.

    Water covers 70% of the Earth, but only 3% of it is clean and suitable for human consumption. Even if you live in an area with enough rainfall, using water requires energy to process, pump, heat, re-pump, and reprocess it.{#blank#}1{#/blank#}

    Save water from your taps.

    Turn the tap off while you are brushing your teeth, shaving, washing your hands, doing dishes, and so on.{#blank#}2{#/blank#} Get wet, and then turn off the water while you soap up. Turn it back on for long enough to wash away the soap.

    {#blank#}3{#/blank#}

    Take a timer, clock, or stopwatch into the bathroom with you and challenge yourself to cut down your showering time. You could even play music while in the shower and challenge yourself to cut down the number of songs it takes you.{#blank#}4{#/blank#}

    Use wastewater from the bath, washing machines or dish washing on the garden.

    If possible, connect a pipe to the outlet on your machine to send the water outside onto your garden. When hand-washing dishes, rinse (冲洗) the dishes into a container, and empty the container into your garden.

    {#blank#}5{#/blank#} Either pour it directly into the bowl, or use it to refill the toilet tank when you flush.

A. If you're not sure whether wastewater is suitable for plants, you can use it to flush (冲) your toilet.

B. Not all toilets will be able to flush effectively with a reduced amount of water.

C. Turn the tap off when you shower, too.

D. Replace your clothes washing machine with a high-efficiency washer.

E. Shave outside the shower, or turn off the shower while you shave.

F. Take shorter showers.

G. Fortunately, there are ways to save water for everyone.

    Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it's easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:

    Schedule yearly exams. {#blank#}1{#/blank#}Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eye- glasses.

    Protect against UV rays . Long-term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasses. {#blank#}2{#/blank#}

    Give your eyes a break. Two-thirds of Americans spend up to seven hours a day using computers or other digital products. {#blank#}3{#/blank#}Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.

    {#blank#}4{#/blank#}As part of a healthy diet, eat more fruits and vegetables each day. Vitamins C and E help protect eyesight and promote eye health.

    Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk. {#blank#}5{#/blank#} Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.

    A good laugh is like a mild workout (锻炼). It exercises the muscles, gets the blood flowing, decreases blood pressure and improves sleep patterns and the immune system. {#blank#}1{#/blank#}

    Don't take life too seriously. We all have obstacles in life and we all make mistakes. {#blank#}2{#/blank#} In fact, if you can laugh light-heartedly at your own fault, you'll find that you give yourself that extra happiness and confidence increase that can get you over any obstacle.

    Find the humor in a bad situation. Sure, there are some situations where you are really sad. {#blank#}3{#/blank#} The next time you feel the stress levels rising, take a minute to think about the funny side of the situation and laugh over the things you cannot control. This will lower your blood pressure, blood sugar levels and heart rate.

    Remind yourself of funny moments from the past. Perhaps a friend told you a great joke the other day or your children or pets did something amusing. {#blank#}4{#/blank#} Sometimes just reliving (重温，再次体验) a funny moment can cause the endorphins(内啡肽), natural painkillers, to kick in.

    {#blank#}5{#/blank#} As the saying goes, laughter is contagious(会传染的）. So make a point of (重视) seeking out positive people who aren't afraid to laugh at themselves and are good at finding humor in life's situations. Young children are especially skilled at finding laughter and joy in everyday moments.

A. Take control over your emotions.

B. There is no reason to blame yourself for it.

C. However, most situations in life have funny sides.

D. Surround yourself with fun people who like to laugh a lot.

E. The following are some ways to enjoy more laughter and joy in your life.

F. Studies show that people with pets have lower levels of depression and stress.

G. Call on these memories frequently, especially when feeling sad, angry or stressed.

    The jobs of the future have not yet been invented  {#blank#}1{#/blank#} By helping them develop classic skills that will serve them well no matter what the future holds.

    1 Curiosity

    Your children need to be deeply curious. {#blank#}2{#/blank#} Ask kids, "What ingredients (配料) can we add to make these pancakes even better next time?" and then try them out. Did those ingredients make the pancakes better? What could we try next time?

    2 Creativity

    True creativity is the ability to take something existing and create something new from it. {#blank#}3{#/blank#} There are a dozen different things you can do with them. Experimenting with materials to create something new can go a long way in helping them develop their creativity.

    3 Interpersonal Skills

    Understanding how others feel can be a challenge for kids. We know what's going on inside our own head, but what about others? Being able to read people helps kids from misreading a situation and jumping to false conclusions. {#blank#}4{#/blank#} "Why do you think she's crying?" "Can you tell how that man is feeling by looking at his face? If someone were to do that to you, how would you feel?"

    4 Self-expression

    {#blank#}5{#/blank#} There are many ways to express thoughts and ideas — music, acting, drawing, building, photography. You may find that your child is attracted by one more than another.

A. Encourage kids to cook with you.

B. And we can't forget science education.

C. We can give kids chances to think about materials in new ways.

D. So how can we help our kids prepare for jobs that don't yet exist?

E. Gardening is another great activity for helping kids develop this skill.

F. We can do this in real life or ask questions about characters in stories.

G. Being able to communicate ideas in a meaningful way is a valuable skill.