Judge Frank Caprio is a famous person in the city of Providence, Rhode Island. And, he is starting to get noticed around the world, too. He is an 80-year-old judge in the capital city of Rhode Island, the smallest state in the U. S.. One of his jobs is to take charge of traffic court. That involves talking to people who have gotten traffic tickets for going though red lights or parking illegally. They go to traffic court to question the tickets. Caprio hears what they have to say. Then, he decides whether or not the ticket is legal.

Caprio recently heard the case of a young man who was driving his mother's car. He went through a light after it turned red. After he spoke with the high school student, Caprio decided to let him off with a warning—if he promised to go to college and graduate.

    Another video from the Providence traffic court came out earlier this week. It showed a woman speaking with Judge Caprio about a parking ticket. She went to traffic court after getting a ticket for parking in an area that only permitted parking after 10 a. m. . The ticket was written at 9:59 a. m. . The woman said the clock in her car showed 10 a. m., so she thought it would be OK. After some conversation, the judge decided to dismiss the ticket.

    But Caprio did tell her, “You violated the city laws.” He held up a large book of rules. He smiled and the woman laughed. He said: “Our parking enforcement officers are second to none in the country!” After talking with the court officer, he said “I think 9:59 is close enough. Matter is dismissed.”

    The video was viewed over 1 million times in just two days. One person wrote of the video: “This is so cute. What a great judge. LOVE THIS.” Others wondered if the video was real, because it seemed so funny. But, there actually are judges out there like Frank Caprio. He is as real as they come.

    “Children start putting their fingers in their noses as infants,” says Sarah Springer, MD' of Kids Plus Pediatrics in Pittsburgh. “As soon as they have motor control of their fingers, they'll find holes where their fingers can fit. It's not a worry—just a normal part of how they explore and learn.”

    In order to help your child to stop engaging in the behavior it's important to understand why they may start the habit in the first place, according to the University of Michigan Health System. Nose-picking can be a result of boredom, sleepiness, falling asleep, relaxation or coping. In most instances, nose-picking is likely just a phase（阶段）and the child will eventually quit it.

    There isn't much parents can do to stop the behavior of nose-picking, as it's a normal part of being a kid, Dr. Springer says. Parents are advised to ignore the behavior and not show frustration's this won't help encourage your child to stop picking their nose. Instead, Dr. Springer says to help your child learn to blow their nose once they are four or five years old and talk to your child about keeping their hands clean to avoid spreading germs.

    Take note of the season or climate, too, as dry air or cold can increase the occurrence of nose-picking. Parents should use a humidifier（增湿器）in these conditions to help nasal secretions（鼻分泌物）stay moist. Putting petroleum jelly（凡士林）a few times a day inside the nose can help with irritation and minimize picking.

    Once your child enters school, it's inevitable for them to see and pick up bad habits, Dr. Springer said. Nose-picking is a common habit, even among adults and as children age most will realize it's not an acceptable behavior.

    “Nose picking is a normal part of childhood,” Dr. Springer says. “Most kids will become conscious of the social stigma（羞耻）associated with it, and will eventually stop picking, at least in public.”

    Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.

    Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

    Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

    Eat breakfast. Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

    Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal.

    Don't eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.

    Summer Holiday Fun 2018!

    The summer holidays are upon us again. Here is our guide to summer holiday fun in Peterborough!

    Peterborough Museum

    The Age of the Dinosaurs is the museum's main attraction this summer. Get up close to prehistoric creatures via some great hands-on exhibits! Watch out for monsters lurking around every ember! The museum is open from 10:00 am to 5:00 pm Monday to Saturday, and from 12:00 pm to 4:00 pm on Sunday in August.

    Call 01733 864663 for details.

    Saxon Youth Club

    School holiday fun: Young people aged 13-19 will be able to produce their own music, compete in sports activities, or try their hand at cooking at Saxon Youth Club, Saxon Community Centre, Norman Road, Peterborough every Monday and Wednesday from 3:00 pm. PLUS an aero ball tournament will take place on Thursday, 12th August between 3:30 pm and 6:30 pm.

    Call 01353 720274 for details.

    Houghton Mill

    Through the Looking Glass – a new production of the family favorite on Monday 30^th, August. Bring rugs or chairs to sit on and a picnic if you wish to eat during the play. Gates open 5:30 pm, performance 6:30 pm-8:30 pm. Tea room will be open until the end of the interval. Adult £ 10. Child £ 7. Family £ 20.

    Booking advisable on 0845 4505157.

    Farmland Museum and Denny Abbey

    Farmland Games: From Wellie Wanging to Pretend Ploughing matches, come and join the Farmland Team. Collect your sporting stickers and create a colorful rosette that is fit for a winner! No need to book, just turn up between 12:00 pm and 4:00 pm on Thursday, 19th August. Suitable for children aged four and above, each child should be accompanied by an adult and all activities are included in the normal admission price. Tickets Cost: £ 7 per child.

    For further information, call 01223 810080.

    Standing desks have become common across Silicon Valley, offering health benefits to those willing to work on their feet. However, due to their high price, they have failed to catch on until now. Recently, Ikea has brought out Bekant convertible（可变换的） standing desk that can become a normal desk at the touch of a button. The $500 adjustable desk can transform from a standard desk to a standing one, and Ikea hopes it could make the standing desk mainstream.

    Experts say that changing from a seated to a standing desk can improve productivity. Similar desks have become a common sight at tech firms such as Google, where some employees have even installed treadmill (跑步机) and bicycle desks.

    The desk is not the first “convertible” on the market. As early as 2013, Stir Kinect brought out an adjustable desk. The $3,890 Stir Kinect desk has a motor to raise and lower itself, changing it into a standing desk or a traditional desk. The desk can even be programmed to move up and down slightly, making it appear to take a gentle breath to remind the user to change their positions. To move between sitting and standing positions, owners simply double tap on the screen. The desk can learn the user's preferences over time and suggest the best seating position.

The Stir Kinect desk was created by a team of ex-Apple and Disney engineers. It has a built-in touch screen to control and track movement, and can tell users exactly how many calories they burn by standing during their working day. It also has devices containing power points and USB ports for charging phones, to keep cables hidden.

    “Ikea's height-adjustable desk is great for opening up the lower end of the market, " said JP Labrosse, founder and CEO of Stir.

    The 14-year-old, Amit Dodani, a talented speaker and persuasive debater at school, suffered as a child from a speech disorder.

    He began working with a speech therapist (理疗师) when he was 6 years old, but it was his decision to try out for debate team at the end of seventh grade that helped him most.

    “That experience changed my life,” he wrote after his team went on to nationals. “It gave me hope, and helped me see my own true potential.”

    Since he launched MynameMystory last year, the site has attracted national and even international attention. Amit's mom said her son's website is meant to send a message that no one is alone in their experience, showing how people overcame their challenges and how others can, too.

    “The big thing that clicked in Amit was the belief that people are really needed (to help each other) in this country,” she said. “I wasn't surprised he wanted to do this, because at such a young age he had this spirit in him.”

    In addition to the website, Amit also wanted to expand the idea of sharing stories. So he asked his friends and classmates to donate books to distribute to local hospitals. He hoped to collect perhaps 1,000, but in just two weeks, he received more than 2,300 donations.

    “There was an absolute connection between the website and books,” Amit said. “But books are something that can really make a difference to someone who is in the hospital and can't go to school.”

    Amit said he's hoping to organize a large live event for MynameMystory at the end of this year at Chaminade High School in West Hills. Those who shared their stories on the website will be invited to speak and encourage others to share their stories of overcoming challenges.

    “We're hoping for big things,” Amit said. “We have a lot of events planned out for the future. The goal is basically to inspire people in a different way.”