Adult Basic Education (ABE) Preparation

Task

    The ABE Department serves a huge population of learners. Our task is to teach basic skills and help learners to get more knowledge to function effectively as a family member, citizen, worker, and lifelong learner in a changing world.

Description

    ABE Is a non-credit program of self-improvement designed to improve basic skills for students who are of different educational levels. Development of reading, writing, and math skills are paid special attention to, as well as life skills, employability, and technology. Students without a high school diploma also have the opportunity to prepare for the GED (General Equivalency Diploma) exams in the five subject areas: writing, social studies, science, literature, and math.

Prerequisites (条件)

    ABE classes are open to anyone 18 or over who desires to improve basic reading, writing, and math skills at the pre-college level. Students who are 16 or 17 must obtain an official permission from high school before attending class.

    To be accepted, students must attend an Educational Planning Session. During the Educational Planning Session students will be given an overview of the ABE programs as well as PCC policies, fees, etc.

    Students will also have their reading, writing, and math abilities assessed (评估> during the Educational Planning Session. The results of their assessments will help the teachers develop individual programs of study for students to guide them toward their personal goals. Students needing special help must get in touch with the Office for Students with Disabilities (503-977-4341) at least two weeks before the session is held.

Courses

ABE 0741: Beginning Literacy

ABE 0742: Beginning

ABE 0743: Intermediate I

ABE 0744: Intermediate II

ABE 0745: Secondary I

ABE 0746: Secondary II (Includes preparation for the GED Test)

根据短文内容，选择最佳答案，并将选定答案的字母标号填在题前括号内。

    Read the following advertisement and answer the questions below according to the table.

    SECRETARY TV

    Major network looking for secretary/gal/guy. Friday to work on various temporary assignments. Work 1，2，3，4 or 5 days a week. Mr. Newcomb 889-0030

    SECRETARY QUEENS

    Good skills, General insurance agency. Richmond Hill area.

    849-8760

    SECRETARY. P/T.

    Steno, type, hrs, Mon.-Fri., 10-1 and/or Mon. Wed. & Fri. 2:30-7:00.

    Tues.2:30-5:00 Midtown office 355-5743 after 7 p.m.

    SECRETARY

    Small midtown law firm. Excel skills, no legal exp req'd. 755-2040

    SECRETARY.

    Fast-moving ad agency needs bright, energetic, good typist for various responsibilities. 684-2500

    （P/T.=part time; Steno=stenographer速记员；exp=experienced；req'd=required）

    On a Sunday morning, I was driving down a road and saw something I couldn't believe. A little girl, less than two, was pushing her stroller (婴儿车) across the road. It was Sunday morning and traffic was not heavy.

    I stopped my car at once and ran toward her. This little girl knew enough to run from a stranger. I tried to catch her in order that I could get her out of the road. Suddenly her father came running down a hill across the road from where I had parked my car. He ran right to her and caught her up, saying “bad girl” to her. I picked up the stroller and gave it to him. The father grabbed（抓住） the stroller and walked toward where he came from without a word. I went back and sat in my car for a few minutes with my son. My hands were shaking and tears were about to run out of my eyes. “Do you feel cold, Mom?” asked my son. I just shook my head.

    After this happened, I thought about how thankful I am. Even though the father didn't say thank you, I feel that I did something good. Doing something for someone else is pleasing, even when it's only a matter of being in the right place at the right time. I didn't really “save” her, but I feel like it was important that I happened to be there. It is sad that I was the only one who stopped. It really made me a little disappointed that no one else stopped to help.

    Have you ever run into a careless cell phone user on the street? Perhaps they were busy talking, texting or checking updates on WeChat without looking at what was going on around them. As the number of this new “species” of human has kept rising, they have been given a new name˗˗˗˗phubbers(低头族).

    Recently, a cartoon created by students from China Central Academy of Fine Arts put this group of people under the spotlight(聚光灯). In the short film, phubbers with various social identities bury themselves in their phones. A doctor plays with his cell phone while letting his patient die, a pretty woman takes selfie(自拍) in front of a car accident site, and a father loses his child without knowing about it while using his mobile phone. A chain of similar events eventually leads to the destruction of the world.

    Although the ending sounds overstated, the damage phubbing can bring is real.

    Your health is the first to bear the effect and result of it. “Constantly bending your head to check your cell phone could damage your neck,” Guangming Daily quoted doctors as saying, “the neck is like a rope that breaks after long-term stretching.” Also, staring at cell phones for long periods of time will damage your eyesight gradually, according to the report.

    But that's not all. Being a phubber could also damage your social skills and drive you away from your friends and family. At reunions with family or friends, many people tend to stare at their cell phones while others are chatting happily with each other and this creates a strange atmosphere, Qilu Evening News reported.

    It can also cost you your life. There have been lots of reports on phubbers who fell to their death, suffered accidents, and were robbed of their cell phones in broad daylight.

    Experts generally consider BMI for kids to be a good measure of body fat, at least among heavier children. But in some cases it might be misleading. Athletic kids, in particular, may fall into the overweight category when they are actually muscular.

    Your child's BMI is important, but it is only a piece of the picture. If a BMI percentile (体重指数) indicates that your child is not within the healthy range, she needs a complete weight and lifestyle evaluation with a doctor.

    Experts recommend that kids of all ages and all weight categories follow these healthy guidelines to keep weight in control. It's easy to remember them as “5 — 2 — 1 — 0” every day.

    5 > Everyone in your family needs five servings of vegetables and fruit. Keep serving them even if kids don't eat them. If they see a food over and over, they're more likely to try it in the end.

    2 > Limit TV-watching to no more than 2 hours a day. Family members who use other “screens”—video games or computers, for instance, get less TV time. And kick the TV out of all bedrooms.

    1 > Get 1 hour of physical activity. Add up the minutes each family member is moving —it should be 60 minutes or more for each person. Start small and keep adding if necessary.

    0 > That's how many sugar-sweetened beverages you should have a day. Juice drinks such as lemonade and fruit punch, sodas, tea, and coffee can all have added sugar. Stick to water and reduced-fat milk instead.

    Parkside

    Pick Your Own

    Fancy some fresh fruit and vegetables? At Parkside Farm we grow a wide variety of delicious summer fruits and high-quality vegetables for you to come and pick your own. Why not pay us a visit?

     About us

    Our family has been farming at Parkside Farm since 1938. Although we no longer keep fields of wheat and other crops. We started growing strawberries for Pick Your Own back in 1979. Since then, we have made the Pick Your Own area larger and we now grow about 20 different crops.

     Opening times

    The season starts in late June, but opening hours are variable the first week. Please ring our message line to check. From July onwards, we are open Tuesdays to Saturdays from 9 am to 5:30 pm (last entry 5 pm). Opening hours are variable on Sundays. Mondays CLOSED.

     Crop calendar

    Some crops may be in limited supply at certain times, so always ring the message line for daily updates before setting out.

    Strawberries: early June to mid-October                Blackcurrants:     early July to mid-August

    Raspberries: mid-June to mid-August                   Redcurrants: mid-July to mid-August

    Blackberries: mid-July to mid-October                  Plums: mid-July to early September

    Prices

    There is a minimum charge of ￡3 for each adult or child who enters the Pick Your Own area. This means that every person has to spend at least ￡3 on Pick-Your-Own fruits or they will charged this amount when they leave.

    Strawberries: ￡4.49/kg         Blackcurrants: ￡4.79/kg     Raspberries: ￡6.39/kg

    Redcurrants: ￡4.79/kg          Blackberries: ￡5.39/kg     Plums: ￡ 2.99/kg

    Find us

    Parkside Farm is in the Enfield of London, north of the city centre.

    For more information , please call our message line on 020 8367 2035 or check our website: www.parksidefarmpyo.co.uk.