Beliefs form a big part of our lives. Successful people have always believed that they can be and will be successful in their lives, such as Michael Phelps. Many of us have seen Michael Phelps win 8 gold medals in a single Olympic Games. That has created a history for himself. Many people have admired his success and the first reaction in their mind will be, “Wow, how I wish I could be like him!” Have you ever wondered what brought him success?

    In fact, anyone can achieve what they have wanted to achieve. It is about beliefs. Everyone is a born winner. It is this belief that drives an individual to be successful in his or her own field. All successful individuals have strong beliefs and it is one of the bases for their success. If we start to believe in ourselves, the things that we can achieve will definitely give us a pleasant surprise.

    Other than having a strong belief, it is the attitude that drives the individual to create their own history. The devotion towards themselves and the drive must also be present. Imagine having a strong belief in oneself and having a poor attitude towards life. Then how would that individual turn out to be? One's attitude comprises the drive, the devotion and the desire to achieve his goals. If one has strong beliefs about the goals that he can achieve and he displays good attitudes towards them, it would be no surprise to anyone that he will be able to achieve his goals.

    Start believing in yourself and you will achieve your goals and with the right positive attitude, you will definitely be able to create the miracle that you have always dreamt of.

    Many teens in high school want to try out for sports. A lot of them try out because they think it will make them popular or get them more dates. While this may seem like a silly reason, there are lots of other benefits to sports that your children may fail to notice.

    With TV, movies, computers and video games becoming more and more popular, it has become so much easier for teens to be by themselves rather than going out with friends. Kids used to go hang out at the mall or drive around town; now they just sit at home. Getting your teens into a sport gives them a chance to go out and spend time with other people socially. While they may not find a new best friend, they will learn how to communicate with one another and work as a team and they'll find something useful later in life.

    More and more kids are becoming overweight. Joining a team sport will help teens get out and get some exercise without feeling pressured to lose weight or get in shape. What's more, if your teens see that their physical condition is causing them to under-perform, they may be encouraged to do other activities to get healthy. By the time your children reach their teenager year, part of good parenting will be providing them with direction and encouragement and continuing to help them develop a healthy style of living.

    These days, it's becoming harder to show your teenagers that you love and support them. A great way to do this is by showing up to their game, helping them practice, and helping with team fundraisers. These are also great ways to spend time with your kids and talk to them.

    You may think “but my teen isn't good enough to make their school team”. There are plenty of other places besides school to play team sports. You can always check out “for-fun” teams. You could look into more unknown sports that you may not have thought of, did you know that bowling is a NCAA team sports If you do a little research, you're sure to find something your teen will enjoy.

    Team sports are a great way for teens to get out of the house, get moving, make friends, and even get a scholarship to college. So why not talk to them about getting into sports today

    A Samoan airline says that it is the world's first carrier to charge passengers by their weight. Samoa Air, which opened in 2012, asks passengers to give their personal weight during booking, which is then charged according to the length of a flight. The customers will also be weighed just before they board the plane.

    "It is believed that all people throughout the world are the same size," Samoa Air CEO Chris Langton said. "Airplanes always run on weight, not seats."

    "There is no doubt in my mind that this is the concept of the future. This is the fairest way of your travelling with your family or yourself."

    Though the airline introduced the plan last November, it caught people's attention last week when the carrier began international flights to neighboring American Samoa.

    Almost at the same time, a Norwegian economist, Bharat Bhatta, published a report suggesting that airlines should charge obese passengers more.

    The Pacific Islands contain some of the world's most common countries for obesity, many ranking in the top 10, according to the World Health Organization (WHO). Samoa is ranked number four, with 59.6 percent of the population considered obese, said the most recent WHO report.

    According to Samoa Air's latest schedule, the airline charges up to $0.57 per kg for flights in Samoa and $1.03 per kg for its only international flight to American Samoa, around 250 miles.

    Children under 12 are charged 75 percent of the adult rate, with fares also based on weight. Any overweight baggage is calculated at the same rate as the passenger's personal weight.

    The plan could actually prove cheaper in some cases, such as for families travelling with small children, and Langton said customer reaction has mainly been "amazingly positive".

    The idea of charging passengers by weight has been hotly discussed before, and in the US some airlines require those who do not fit into a seat comfortably to buy a second seat.

    “I could see a huge flow (流动) of water, coming down fast from very high. I had no idea of shape, or situation, or anything. It was just so big.”

    These are the words of the great English writer Charles Dickens. He wrote them when he was visiting Niagara Falls. This waterfall is on the border (边界) of the United States and Canada. It is one of the largest in the world, and the largest in North America.

    Niagara Falls is on the Niagara River. The river divides just before the waterfall, and there are actually three waterfalls. On the American side are American Falls and Bridal Veil Falls. Horseshoe Falls is mostly on the Canadian side. The name comes from its shape — like a horseshoe, in a half circle. Horseshoe Falls is the widest of the three.

    People mainly know about Niagara Falls because of its size and natural beauty. However, the Niagara River is also an important source of electricity.

    In the 1890s, the Westinghouse Electric Company built a large power system (电力系统) on the river. Many other companies also hoped to use the land around Niagara Falls for factories and power systems. However, around the same time, many people began to work to protect the natural area. Soon, the governments of the United States and Canada got involved with it. They protected the land around Niagara Falls. They made parks — green, natural areas. No one could buy this land for factories. For hundreds of years, millions of people have visited Niagara Falls to enjoy its beauty.

    We walked in so quietly that the nurse at the desk didn't even lift her eyes from the book. Mum pointed at a big chair by the door and I knew she wanted me to sit down. While I watched mouth open is surprise, Mum took off her hat and coat and gave them to me to hold. She walked quietly to the small room by the lift and took out a wet mop. She pushed the mop past the desk and as the nurse looked up, Mum nodded and said, "Very dirty floors. "

    "Yes, I'm glad they've finally decided to clean them, "the nurse answered. She looked at Mum strangely and said, "But aren't you working late?"

    Mum just pushed harder, each swipe(拖一下)of the mop taking her farther and farther down the hall. I watched until she was out of sight and the nurse had turned back to writing in the big book.

    After a long time Mum came back. Her eyes were shining. She quickly put the mop back and took my hand. As we turned to go out of the door, Mum bowed politely to the nurse and said, "Thank you."

    Outside, Mum told me, "Dagmar is fine. No fever. "

    "You saw her, Mum?"

    "Of course. I told her about the hospital rules, and she will not expect us until tomorrow. Dad will stop worrying as well. It's a fine hospital. But such floors! A mop is no good. You need a brush."

    It is never too early, or too late, to encourage a child to read. With the chill (寒冷)of winter upon us, the following is a list of wonderful stories with winter and or snow themes.

    Waiting for Winter

    It was written by Sebastian Meschenmoser. A little squirrel(松鼠), who has never seen snow, is determined that he will not miss it this year. He gets the help of his good friends, a bear and a hedgehog, trying to stay a- wake until they can all see the first snowfall of winter. This book is a wonderful story to read aloud to young children or for older children to read by themselves.

    The Snowy Day

    The Snowy Day by Ezra Jack Keats is a short read, but since its first publication it has been loved by millions. It tells about a beautiful story about the magic and possibility of the first snowfall of winter, which appeals to young and older children.

    The Polar Express

    Popularized by the 2004 Warner Brothers all-digital film, The Polar Express was first published in 1985. The hero of this story is a boy who is given the opportunity to receive a gift from Santa himself. A magical train appears outside his bedroom window» taking him away on a fantastic journey to the North Pole.

    Mr. Willowby's Christmas Tree

    It was written by Robert E. Barry. Mr Willowby orders a lovely new Christmas tree, and when it is delivered to his home he finds it far too tall. He has the top of the tree cut off in order to make it just the right height. This book follows the treetop on its journey through the forest, where it brings the joy of the holidays for some woodland creatures. This book teaches us a valuable lesson about the joy of giving, and happiness that it can bring to the hearts of recipients (接受者).