题型：任务型阅读 题类：常考题 难易度：普通
黑龙江省大庆市铁人中学2017-2018学年高一上学期英语期末考试试卷
Winston Churchill once said, “Attitude is a little thing that makes a big difference. “Life has never been kind, but if we really want to enjoy it, it can only be possible with a positive attitude. The only way to have a better and pleasant future is to change outlook or attitude towards life.
Look at the Brighter Side of Things.
Even in the most unfortunate situations, there is always something to look forward to. In life, we do come across various situations where we compare our fate with others. Never go to the comparison road, because it is endless.
Believe in Yourself.
Lack of motivation causes a great deal of stress, and negative thoughts easily pop up when a person suffers from an inferiority complex (自卑感).Clear your mind and get rid of all the negativity.
Think Positively.
it is also the first step in self-improvement, as improving oneself is only possible through positive thinking. It has been noted that positive thinkers are better equipped in handling disappointments as compared to pessimists (悲观者), as they usually focus on things that can be done to solve it rather than spending hours complaining.
Help Others.
Helping or being kind to someone in their time of need is probably the easiest way to be happy. It is by doing these simple deeds that important discoveries about oneself are made. Be Thankful.
Each day take a few moments and be thankful for all the great pleasures that life has provided. Even during tough times, remember the people who were always there and provided unconditional love and support.
A. Think about everything that is right and forget about the wrong; your heart will be filled with thankfulness in no time.
B. Helping others, even in small things, helps in the birth of a happier and generous you.
C. Never think less of yourself because you are as different and important as everyone else.
D. Some people will always compare their worst with the best of others.
E. The best way to live is to get used to everyday changes and work hard.
F. Thinking positively is an important part of being positive.
G. First make the situation clear and see if they are right.
A“Gap Year” is a period of time when a student takes a break before going touniversity.It is often spent traveling or working.{#blank#}1{#/blank#}.The advantagesof taking a gap year are as follows：
{#blank#}2{#/blank#}.Althoughyou don't have to go abroad to experience gap years，most gap year students catch thechance to travel abroad.You are able to work out who you are and what you arefor.The experiences of different cultures offer you interesting lessons.
FaceChallenges and Have Fun.A gap year is not only a time to take a vacation，but also a time to face challenges.Gapyear students usually work，volunteeror take service projects.You have to learn how to get along in the realworld.This process isn't always easy，butit is an important part of growing up.{#blank#}3{#/blank#}.
Save Money and Improve Your College Admission Chances.There's a common thought thatgap years are only for rich students，butit isn't true. {#blank#}4{#/blank#}.Gap year students often take a part－time job.Besides，at the end of a gap year，students are much more likely to knowwhat to study in college.Clear learning goals can keep the students workinghard instead of wasting time and money playing.
Imaginean admission officer trying to admit only one between two students.Both of themare excellent and have high grades.However，onestudent has much practical experience or has volunteered in his vacation.{#blank#}5{#/blank#}
A．Make full preparations for the gapyear. B．Only in this way can you enjoy lifeand have fun. C．Actually，takinga gap year can save your money. D．Who do you think the admission officerwill choose? E．It can give young people usefullearning experiences and new skills. F．Challenges always come first beforefun. G．Learn about the World and Yourself. |
If you're having trouble getting good sleep through the night (turning, waking up more than once, for example), this text will tell you what you can do to ensure a peaceful night's sleep.
⒈Get on schedule. Changing your sleeping time by more than an hour can severely disturb your sleep quality. {#blank#}1{#/blank#}For example, if you normally wake up at 6 am on weekdays to get to work, you might go to bed around 10 pm, because that's when you start to feel sleepy, and it's also a good time to ensure 8 hours of sleep. If, on the weekend, you sleep until 9 am, you probably won't be able to fall asleep that night until 1am.
⒉Be mindful of what you eat or drink before bed.{#blank#}2{#/blank#}Digestion slows down while asleep, and a full stomach may interrupt sleep. Similarly, you should avoid going to bed on an empty stomach, as a completely empty stomach may equally disturb your sleeping patterns.
⒊{#blank#}3{#/blank#}Exposure to light during the time when you're supposed to be sleeping can destroy your body's internal clock. Turn your light off, or use a very dim(暗淡的)night light. {#blank#}4{#/blank#}They include windows, LED clocks and computer lights.
⒋Change your sleeping position. You may think that it's impossible to control what position you sleep in since you aren't fully aware of what you are doing, but it is possible and it can make a considerable difference. {#blank#}5{#/blank#}
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A.If you wake up at midnight, make an effort to have a comfortable position. B.In other words, sudden change of sleeping time will affect your "biological clock". C.Sleep is considered to be enough only when there is no daytime sleepiness. D.Wait at least three hours after dinner before going to sleep. E.Make note of unusual circumstances. F.Keep the room as dark as possible. G.Try to avoid all sources of light. |
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