We already know the fastest, least expensive way to slow climate change: Use less energy. With a little effort, and not much money, most of us could reduce our energy diets by 25 percent or more—doing the Earth a favor while also helping our wallets.

    Not long ago, my wife, PJ, and I tried a new diet—not to lose a little weight but to answer an annoying question about climate change. Scientists have reported recently that the world is bending up even faster than predicted only a few years ago, and that the consequences could be severe if we don't keep reducing emissions(排放) of carbon dioxide (CO₂ ) and other greenhouse gases that are trapping heat in our atmosphere.

    We decided to try an experiment. For one month we recorded our personal emissions of CO₂. We wanted to see how much we could cut back, so we went on a strict diet. The average US household(家庭) produces about 150 pounds of CO₂  a day by doing common-place things like turning on air-conditioning or driving cars. That's more than twice the European average and almost five times the global average, mostly because Americans drive more and have bigger houses. But how much should we try to reduce?

    For an answer, I checked with Tim Flannery, author of The Weather Makers: How Man is Changing the Climate and What it Means for Life on Earth. In his book, he had challenged readers to make deep cuts in personal emissions to keep the world from reaching extremely important tipping points, such as the melting(融化) of the ice sheets in Greenland or West Antarctica. "To stay below that point, we need to reduce CO₂  emissions by 80 percent," he said.

    Good advice, I thought. I'd opened our bedroom windows to let in the wind. We'd gotten so used to keeping our air-conditioning going around the clock. I'd almost forgotten the windows even opened. We should not let this happen again. It's time for us to change our habits if necessary.

    It's official. Denmark—as well as being the world's best country to live in for women with the second-happiest people and one of the best healthcare systems in Europe—has the most contented babies. Or, at least, the ones who cry the least. According to research published in the Journal of Pediatrics, Danish, German and Japanese babies cry the least, while British, Canadian and Italian babies cry the most.

    “I'm not surprised,” Danish parenting expert and co-author of The Danish Way of Parenting Jessica Alexander tells me. “The first year of a child's life is considered so important in Denmark. Danish parents are much less stressed because they get good maternity and paternity leave (孕产假). The atmosphere is much calmer and, if mothers are getting more time off, that goes hand in hand with less stress, more contact, more routines and less crying.” She pauses before throwing in a final tip: “Oh, and Danish babies sleep outdoors a lot.”

    In Denmark, a woman is given four weeks pregnancy leave followed by 52 weeks of paid leave that can be shared between parents. And Alexander thinks there is another important reason why Danish babies cry less: breastfeeding. “It's just the done thing in Denmark,” she says of a country that has the world's highest breastfeeding rates. “In other countries, there are continual discussions about whether you should or shouldn't breastfeed. In Denmark, breastfeeding has never gone out of style. And everyone does it for a year.”

    For Iben Sandahl, Alexander's co-author, it comes down to the Danish attitude to life in general. “We are an honest and pure people,” she tells me. “We are surrounded by social support and are less likely to become angry, sad or annoyed when our babies are crying. And we are good at embracing (拥抱) all kinds of feelings, so we aren't scared. Instead, we try to connect with the babies when they cry. It's how babies communicate and it's about trying to understand it.”

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    In England, people are fond of sport. In other words, lots of English people like the idea of sport and watch sport on TV. But the number who take part in sport is quite small. On the whole, English people prefer to be fat rather than be thin.

    The most popular sport in England is football. Football is played on Saturday afternoon in most towns and the supporters of a certain team will travel from one end of the country to the other to see their team play. There are four divisions(级别) of the football league. Not surprisingly the best teams are in the first division. But the best supporters are often in the fourth division. You have to be a good supporter to watch the fourth division football!

    Many other sports are also played in England, such as golf, in which you try to knock a ball into a hole; basketball, in which you try to get a ball through a net; tennis, in which you try to hit a ball so that your opponent(对手) can not hit it. As you see, if the ball had not been invented, there would have been no sport.

    Actually, that is not quite true. Athletics(田径) isn't played with a ball, nor horse-racing. Perhaps that is why they are not as popular as football!

    The following notice is posted in the bus station.

    Time Table:

    Buses leave the Railway Station, New York City, from 7:00 am and every half-hour there after, until 11:30 pm (7 days a week)

    Buses leave Brennan Station 20 minutes before and after every hour from 6:20 am to 11:40 pm (7 days a week)

    Evening rush hours (5:00 pm to 7:00 pm): Buses leave the Railway Station, New York City every minutes. (Monday- Friday)

    Holidays Buses leave every hour on the hour, each direction. (Trip time: 30 minutes each way)

    All tickets must be bought at Window 12, the Railway Station, New York City, or at the Brennan Station Window BEFORE boarding buses.

    A serious problem for today's society is who should be responsible for our elderly and how to improve their lives. It is not only a financial problem but also a question of the system we want for our society. I would like to suggest several possible solutions to this problem.

    First, employers should take the responsibility for their retired employees. To make this possible, a percentage of profits should be set aside for this purpose. But when a company must take life-long responsibility for its employees, it may suffer from a commercial disadvantage due to higher employee costs.

    Another way of solving the problem is to return the responsibility to the individual. This means each person must save during his working years to pay for his years of retirement. This does not seem a very fair model since some people have enough trouble paying for their daily life without trying to earn extra to cover their retirement years. This means the government might have to step in to care for the poor.

    In addition, the government could take responsibility for the care of the elderly. This could be financed through government taxes to increase the level of pensions. Furthermore, some institutions should be created for senior citizens, which can help provide a comfortable life for them. Unfortunately, as the present situation in our country shows, this is not a truly viable answer. The government can seldom afford to care for the elderly, particularly when it is busy trying to care for the young.

    One further solution is that the government or social organizations establish some working places especially for the elderly where they are independent.

    To sum up, all these options have advantages and disadvantages. Therefore, it is reasonable to expect that some combination of these options may be needed to provide the care we hope to give to our elderly generations.

    The well-known adventurer (冒险家)and explorer Steve Fossett, born in 1944 in America, was famous for extraordinary efforts setting world records in flying, ballooning and sailing. He set or broke over 100 records in five different sports, many of which are still held. Many of his most extraordinary adventures were as a pilot. He once said that he did not like risks. This might sound strange considering his activities. But he said what he tried to do was to reduce risk with careful planning, technological development and the help of the best scientists and other experts. In 2007, during a short-distance flight, his plane disappeared and he died at the age of 63.

    In 1903 Benjamin Spock was born in America. After he attended Yale University he joined a sports team that competed in rolling boats, which in 1924 won the gold medal at the Olympic Games in Paris. He used to work at a camp for disabled children for three summers during his years at Yale. And the experience probably led to his decision to enter Yale Medical School, and finally completed his medical degree at Columbia in New York. From 1933 he worked as a baby doctor, trying to fit the theories (理论)about how children develop with what mothers told him about their children. During the 1950s, Dr Spock became famous. He wrote articles for magazines, appeared on TV programs, taught at universities and gave speeches to talk to parents about their concerns (担心).Benjamin died in 1998 at 94. Yet his advice continues to affect the lives of millions of children and their parents.

    An 80-year-old Japanese mountain climber who has had four heart surgeries (手术) reached the top of Mount on Thursday, becoming the oldest to climb up the world's highest mountain on May 23, 2013. It was Yuichiro Miura. As a famous adventurer, he skied down Everest from the South Col in 1970, a deed that became the subject of a documentary. He has since skied down the highest mountains on each of the seven continents, following the tradition of his late father, who skied down Europe's Mont Blanc at 99. "If you wish strongly, have courage and endurance, then you can get to the summit (顶峰)of your dream, Miura said.