题型:任务型阅读 题类:常考题 难易度:普通
黑龙江省哈尔滨师范大学附属中学2018届高三上学期英语期末考试试卷
All over the world people are hooked on sports, which help them to strengthen their body and build their character. They improve the participants' physical skills, and provide entertainment for the audience as well.
Many people like to watch others play games.Often they get very excited when “their” player or team wins. If they are crazy about the game or the player, then they'll become their die-hard fans. Some sports are so interesting that people everywhere go in for them. Football, for example, has spread around the world. Swimming is popular in countries near the sea or in those with many rivers.And think of people in cold countries. Masses of people love to skate or ski in Japan, Norway or Canada.
Chinese boxing, also has a very long history. But basketball and volleyball are rather new, which started in the late of the nineteenth century. People are inventing new sports or games all the time. Water skiing, as a modern game, is one of the newest in the family of sports.
People from different countries or races may not be able to understand each other, but after a game, they get to know each other better and they often become good friends.They learn to fight hard but fight fair, to win without pride and to lose with grace. They also learn to be competitive and optimistic, which will equip them for life challenges in the future.
A. They buy tickets or turn on the TV to watch the games.
B. What fun it is to jump into a pool or lake, whether in China, Egypt or Italy!
C. Some sports or games date back thousands of years, like running or jumping.
D. Sports help to train a person's character.
E. Chinese people liked doing sports even in ancient times.
F. Sports are competitive physical activities or games through casual or organized participation.
G. And the friendship may last for a life time.
A. Get good running shoes. B. Usually, there are warning signs. C. Running may also help you live longer. D. These exercises are easier on the body. E. Muscles and joints (关节) need time to recover. F. As advertisements for the running shoes Nike say, "Just do it." G. Here are five ideas to reduce the risk of injury. |
Five tips for safe running
We all know that exercise is good for our health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems.
Running is good exercise, but it can be hard on the body. {#blank#}1{#/blank#}
Take it easy. Do not run too much, too soon or too fast. Most people get running injuries when they push themselves too bad. The body needs time to get used to increases in distance or speed. {#blank#}2{#/blank#}
Listen to your body. Most running injuries do not come unexpectedly. {#blank#}3{#/blank#} They may include body aches, sore muscles (肌肉酸痛) and pain that does not go away.
{#blank#}4{#/blank#} There is no single best shoe for every runner. You should find the shoes that offer the best fit and support for your feet. More importantly, you should replace your shoes every 500 to 800 kilometers.
Take good notes. Take time after each run to write down what you did and how you felt. Look for patterns, things that happen over and over again. These notes will help you find the best exercise for you.
Cross train. As we said earlier, running is hard on your body. So physical fitness experts suggest some form of cross training to improve muscle balance and to help you stay injury free. They say swimming, yoga, and riding a bicycle are good exercises to combine with running. {#blank#}5{#/blank#}
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