{#blank#}1{#/blank#}. You don't show your secret personality when you are awake because you can control your behavior, but when you are asleep, your sleeping position shows the real you. {#blank#}2{#/blank#}. The important position is the one that you go to sleep in.

    If you go to sleep on your back, you're a very open person. You normally trust people and you are easily influenced by fashion or new ideas. You don't like to displease people. So you never express your real feelings. {#blank#}3{#/blank#}.

    If you sleep on your stomach, you are a rather secretive person. You worry a lot and you're always easily upset. You always stick to your own opinions or judgment, but you aren't very ambitious. {#blank#}4{#/blank#}. This means that you enjoy having a good time.

    If you sleep curled up, you are probably a very nervous person. You have a low opinion of yourself and so you're often delusive(不真实的，虚假的 ).You're shy and you don't normally like meeting people. You prefer to on your own, You're easily hurt.

    If you sleep on your side, you have usually got a well-balanced personality. {#blank#}5{#/blank#}.You're usually careful. You believe in yourself. You sometimes feel anxious, but you don't often get sad. You always say what you think even if it makes people rather angry.

    Here are the lessons that my first swimming experience taught me about starting a business.

    {#blank#}1{#/blank#}For the first time, I went beyond thinking of swimming and actually made a conscious decision to swim. When it comes to starting that business, it's enough with the wishing, thinking and talking. You need to make a conscious decision to start.{#blank#}2{#/blank#} It is something you have to do consciously. Thus you need to go beyond desiring that business.

    Tell your friends and family about your decision. I started telling my close friends and family members about my intention to go swimming for the first time. Some of them laughed at me, but it didn't stop me. I did it for two reasons. On one hand, I wanted to receive encouragement On the other hand, however, telling people about it made me responsible for them{#blank#}3{#/blank#} You can discuss the plan with your boss or best friend.

    Secure yourself. After getting my swimming ticket, I quickly asked for a lifebelt I wasn't about, to go into the swimming pool for the first time without it. Prevention is always better and cheaper than cure Make security a priority in your new business.{#blank#}4{#/blank#}

    Enjoy yourself. Yeah, I had a lot of fun at the pool.{#blank#}5{#/blank#} Starting and running a business should also involve an amount of fun. I don't mean you should not take things seriously. But not until you do what you enjoy, or enjoy what you do and have fun in the process, can your business be successful.

A. Decide to take action.

B. Make up your mind and just wait silently.

C. So go ahead and tell someone about your business plans.

D. I hung out with my friends and we all had a wonderful time.

E. Put as much money as you can in business regardless of security.

F. Making a decision involves more than just wishing for something to happen.

G. The higher the worth of the business is, the more effort you should put in security.

    Facing the Enemies Within

    We are not born with courage, but neither are we born with fear. Fears, even the most basic ones, can totally ruin our ambitions (雄心壮志). Fear can ruin fortunes. Fear can ruin relationships. Fear, if left unchecked, can ruin our lives. Fear is one of the many enemies living inside us.

    {#blank#}1{#/blank#}.

    The first enemy we face is indecision. Indecision is the thief of opportunity{#blank#}2{#/blank#}. Take a sword to this enemy.

    The second enemy inside is doubt.{#blank#}3{#/blank#} But you also can't let doubt take over. Many people doubt the past, doubt the future, doubt each other, doubt the government, doubt the possibilities and doubt the opportunities. Worse of all, they doubt themselves. I'm telling you, doubt will ruin your life and your chances of success. It will empty both your bank account and your heart.{#blank#}4{#/blank#}

    Do battle with the enemy. Do battle with your fears.{#blank#}5{#/blank#}. Be courageous in your life and in your pursuit of the things you want and the person you want to become.

A. Sure, there's room for healthy doubt. You can't believe everything.

B. Build your courage to fight what's holding you back, what's keeping you from your goals and dreams.

C. Let me tell you about two of the other enemies we face from within.

D. Below are the ways which might be useful for us to overcome our fears.

E. Doubt is an enemy. Go after it. Get rid of it.

F. It will steal your chances for a better future.

G. Some people doubt everything.

    Every person wants to achieve the goals set at the beginning of a new school year. The following are some ways to help you achieve your goals.

    {#blank#}1{#/blank#}When it comes to choosing your goal, ensure that it states precisely what it is that you want to achieve. Don't generalize. Your goal should involve both what you want to achieve and the effort that you will put in to achieve it. 

    {#blank#}2{#/blank#}Having a copy of your goal makes it real. You can write you goal in a journal you'll be keeping all year, or you can write it on a poster and stick it on your desk so that you can look at it each day. Every time you remind yourself of your goal, you're training your brain to accept the effort needed to make the goal happen.

    Try various methods. One may not work while another may be just right for you. {#blank#}3{#/blank#}Some people learn best through writing, some through listening and reading, and some through talking it through. Once you realize which way works for you, you can work better and achieve your goal easily.

    Think positive. {#blank#}4{#/blank#}Negative thoughts are unhelpful and they became roadblocks. Stop telling yourself you can't and start telling yourself you can, and talk about you are doing rather than hoping you can do something. Always believe that you're capable, even if you have difficulty along the way.

    Reward yourself along the way. {#blank#}5{#/blank#}Occasionally, when you've achieved certain “milestones” in your goal plan, take a break and reward yourself. Watch a movie, visit a friend who lives across town, go to the ice cream shop with your friends or buy yourself something new.

A. Write down your goal.

B. Choose specific and realistic goals

C. Be aware of the way you learn best

D. Remember that everyone makes mistakes

E. Set aside some time each week for exercise

F. All study and no reward can break your spirit

G. If you're not in the right state of mind, you won't be able to succeed.

    The running of the bulls is a nine-day traditional Spanish festival in honor of Saint Fermin in Pamplona. Every year, at midday on July 6th, the Mayor of Pamplona shoots a rocket. {#blank#}1{#/blank#} The participants are usually dressed in white and wear red neckchiefs and belts. They open champagne mostly used for sprinkling（撒）other people.

{#blank#}2{#/blank#} It starts every day at eight in the morning and the runners run, sometimes wildly, sometimes less. As a sign that the run has begun they shoot the first rocket. Then they shoot the second one when the bulls are out in the streets. Six bulls which are trying to attack the participants from behind run down the 900-meter-long street to the bullring(斗牛场) with a lot of spectators. {#blank#}3{#/blank#} All of the six bulls are going to be killed at the bullfight in the stadium. The bullfight in the stadium begins at half past six in the afternoon. First, there comes the first bull. There is also a person called "picador". {#blank#}4{#/blank#} That makes the bull very wild and it starts to run all over the stadium. Later when the bull is tired, there comes another person—-a "matador" who kills it with an arrow. {#blank#}5{#/blank#} At the end of the celebration, another rocket is shot as a sign that the bullfight is finished.

A. It makes the bull very nervous.

B. It is one of the greatest events in the city.

C. This is a sign that the celebration has started.

D. The same thing happens with the other five bulls.

E. The main event is the running of the bulls.

F. The participants can get hurt or even killed.

G. He waves a red cloth in front of the bull.

Make Your Fitness Resolutions Stick

    Last year, the most common New Year's resolution was fitness-related. A study showed that roughly 50 million Americans pledged (发誓) to increase activity and lose weight. {#blank#}1{#/blank#}, success was hard to achieve. Two months later, only 37 percent of people in their 20s and 16 percent over age 50 had kept to their new fitness habit.

    {#blank#}2{#/blank#}, the benefits of such a change are clear. There is no question that exercise plays a role in the prevention and treatment of many diseases. Weekly exercise routines have been shown to reduce rates of depression and anxiety, lessen risk of heart attack and stroke, and reduce the prevalence of diabetes.

    {#blank#}3{#/blank#}. It's suggested that 150 minutes per week of moderate intensity exercise like swimming, of 75 minutes per week of intense exercise, like jogging, should be the minimum amount of exercise needed to achieve maximum medical benefits.

    Often the best way to increase your exercise is to incorporate (融合) movement into your everyday life. On average, urban citizens who walk by walk, bike or public transportation are fitter than suburban citizens who drive to work. Besides, taking the stairs instead of the elevator also helps. {#blank#}4{#/blank#}.

    Whether you resolve to work out at your local gym three times a week, take 10, 000 steps a day or give your dog an extra walk every day, what matters most was not your commitment to exercise but you sticking to it. {#blank#}5{#/blank#}.

A. While they have good intentions

B. Although behavior change is tough

C. However hard they try to make a change

D. There is always one type of exercise that you are fond of

E. So commit to something you love and keep to your fitness habit

F. They are good ways to increase the amount of your movement every day

G. The best form of exercise is the type that someone will consistently perform