题型：任务型阅读 题类：常考题 难易度：普通
陕西省汉中市重点中学2020届高三下学期英语开学第一次联考试卷
How to Develop Appropriate Self-Confidence
Under most circumstances having self-confidence is a good thing. It is this strong sense of confidence that allows them to go out in the world and reach for their goals.
But can you have too much self-confidence? In most cases, knowing your strengths and having the assuredness to go out and take risks are admirable qualities. But when this confidence makes you inflexible, opposed to trying new things, and incapable of listening to others, it can become harmful to success and well-being. So what can people do to ensure that their self-confidence is realistic, authentic and socially appropriate?
Whether you are evaluating your own success or offering praise to your children, try to place a greater emphasis on the work that went into the task rather than just focus on how things turned out. You cannot always control how things go, but you can control the amount of work you put into achieving your goals.
Keep learning new things. Even if you are highly confident about your skills in an area, keep looking for new challenges. It is easy to become overconfident if you think you know everything there is to know about a subject. Finding new challenges to overcome does sharpen your skills.
Listen to what others have to say. Overconfidence can sometimes cause people to become rigid and even arbitrary. Instead of assuming that your way is the right or only way, try to keep an open mind. However, it is important to listen in order to gain a new perspective.
A. Focus on the effort, not the outcome.
B. Is overconfidence definitely a good thing?
C. You might not always agree with other people.
D. Having too much self-confidence is beneficial to us.
E. Are you teaching in a different way and extremely excellent?
F. Confident people tend to be more successful in a wide variety of fields.
G. Finding new challenges also reminds you that there're fresh ways of thinking about things.
Do you have any problem with time? Start doing these and you will see the difference.
●Write it down
Don't rely on your memory to keep track of every little detail. {#blank#}1{#/blank#} Write down the things you need to do in a small notebook, or use online tool to create and update your “to-do” list.
●{#blank#}2{#/blank#}
Working for long periods without a break can waste your time. It is more efficient to work or study for a shorter period of time, take a break, and then go back to work. You may get more done in tow focused 45-minute sessions.
● One thing at a time
{#blank#}3{#/blank#} Do one thing at a time, and do it well. As the Chinese proverb says, “One cannot manage too many affairs. Like pumpkins in the water, one pops up while you try to hold down the other.”
● Schedule email time
On your cell phone you get a notification every time someone sends you an email. If so, you have to check your email many, many times a day. {#blank#}4{#/blank#} Schedule time to check your email. It doesn't matter when.
● Choose to say “No”.
It's easy to become overwhelmed if we say “yes” to everything. Think about the task before you commit to it. Do you need to do it? Can someone else do it? Avoid saying “yes” to every request. {#blank#}5{#/blank#}
● Keep a goal journal
Write down your goals in a journal and evaluate them regularly. Mark your progress for each goal. Be sure you take the necessary step to achieve your goals.
A. Make a list first B. Don't skip the breaks C. Turn that notification off D. Memory is not always accurate E. Don't forget to focus on your task F. This takes time away from more important tasks G. Every time we switch from one task to another, we lose focus |
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