“The first and best of victories for a man is to conquerhimself; to be conquered by himself is, of all things, the most shameful,” saysPlato. Self-control is at the root of all the advantages. Let a man give in tohis impulses (冲动) andfeelings, and from that moment he gives up his moral freedom.

A single angry word has lost many friends. When Socrates foundin himself any temper or anger, he would check it by speaking low in order tocontrol himself. If you are conscious of being angry, keep your mouth shut sothat you can hold back rising anger. Many a person has dropped dead in greatanger. Fits of anger bring fits of disease. “Whoever the gods would destroy,they first make them mad.” “Keep cool,” says Webster, “anger is notargument.” “Be calm in arguing,” says George Herbert, “for fierceness (狂怒) makes error a fault.”

To be angry with a weak man is to prove that you are not strongyourself. “Anger,” says Pythagoras, “begins with foolishness and ends withregret.” You must measure the strength of a man by the power of the feelings heconquers, not by the power of those which conquer him.

Self-control is man's last and greatest victory.

If a man lacks self-control he seems to lack everything. Withoutit he can have no patience, no power to govern himself; he can have noself-confidence, for he will always be controlled by his strongest feeling. Ifhe lacks self-control, the very backbone and nerve of character are lackingtoo.

    Enjoying a musical performance no longer requires a costly ticket or a trip to a theater. These days, musicians are performing in private homes,at haircutting shops,at airports...even on ferry boats.

    Musicians like house concerts. At music clubs, they often have to perform over loud conversation or deal with people who have had too much alcohol.People at house concerts are more focused on listening to the music.

    Just a few hours before the Bombadils started singing at the O' Hair Salon,Lindsay was cutting hair and Tamera was doing facials.Then,they moved chairs and microphones to create a small performance space.The Bombadils made music in the front part of the hair salon,near the hair dryers and make-up table.

    "This is our first show at a hair salon,"Sarah Frank of the Bombadils told concertgoers at last week's performance.Frank said she and band members Luke Fraser and Kaitlyn Raitz had a great time "interacting" with the audience.

    Concerts in people's homes, or small businesses such as O' Hair's,are becoming more popular,musicians say. "There is a more relaxed atmosphere,"said Domenic Cicala,a musician who opened up his O' Hair Salon to concerts. "People really get to know the artists."

    At house concerts,people get time before and after concerts to meet the performers.Often,the hosts or guests will provide food and drink.

    "People really like listening to music in the living room of a friend,"said Matt Hart,with Aubrey Zoli making up Local Strangers,a folk-rock group based in Seattle.At many such concerts,the musicians do not need microphones. Yet,every word of their songs can be heard.

    In 1971 a young man who grew up very poor was traveling across the country, trying to make a new start for himself. Along the way he had completely run out of（用光了...） money and was forced to spend the night in his car. This continued until one morning, after a week of sleeping in his car, he walked nervously into a restaurant and ordered a big breakfast.

    After eating his first good meal in weeks, he found himself lying to the waiter, telling him he had lost his wallet. The waiter, who was also the owner, walked behind the chair where the young man had been sitting. He bent down, and came up with a $20 bill that looked as if it had fallen on the floor and said, “Son, you must have dropped this,”the owner said. The young man couldn't believe his luck! He quickly paid for the breakfast, left a tip, bought gas with the change, and headed West.

    On the way out of town, he began to understand what the owner did. Maybe nobody dropped the money at all.“Maybe that fellow just knew I was in trouble and he helped me in a way that didn't embarrass(使尴尬)me. So I just made a promise to help other people if I can.”

    Later, he worked very hard and became a rich man. Now he lives near Kansas City. Each year he gives away thousands of dollars. He is known as the “Secret Santa” because at Christmas time each year, he personally hands money out to those on the street and at restaurants. Last year, he gave more than $50,000 away in Kansas City.

    Once there was an 11-year-old boy who went fishing with his father in the middle of the Finger lake. On the day before salmon(鲑鱼) season opened, they were fishing early in the evening, catching other fish with worms. Then the boy tied on a small silver lure (鱼饵) and put it into the lake. Suddenly he felt that something very big pulling on the lure. His father watched with admiration as the boy skillfully brought the fish beside the bank. Finally he lifted the tired fish from the water. It was the largest one he had ever seen, but it was a salmon.

    The boy and his father looked at the big fish. The father lit a match and looked at his watch. It was 10 pm – two hours before the season opened. He looked at the fish, then at the boy. “You'll have to put it back, son,” he said.

    “Dad!” cried the boy, “There will be other fish,” said his father. “Not as big as this one,” cried the boy. He looked around the lake. No other fishermen or boats were in sight in the moonlight. He looked again at his father.

    Even though no one had seen them, nor could anyone ever know what time he had caught the fish, the boy could tell from his father's voice that the decision couldn't be changed. He threw the huge salmon into the dark water. The big fish disappeared. The boy thought that he would never again see such a big fish.

    That was 34 years ago. Today the boy is an successful architect in New York City. He often takes his own son and daughters to fish at the same place.

    And he was right. He has never again caught such a large fish as the one he got that night long ago. But he does see that same fish … again and again … every time he has an ethical (伦理的，道德的) decision to make. For, as his father had taught him, ethics are simple matters of right and wrong. It is only the practice of ethics that is difficult.

    What do you plan to do this summer vacation? Do you want to travel over the sea, experience the ocean wave and enjoy the wonderful sea scenery? If that is what you want, come and sail on a Crystal Cruise ship (游轮). We have three ships: The Crystal Queen, The Crystal Princess, The Crystal Palace.

    Come and sail in luxury (奢侈) on cruises around the Caribbean Sea for 7 or 14 days.

    Our seven-day cruise costs $2,000 and our two-week cruise is $3,500. A typical one week cruise:

    Day One— set off from Miami

    Day Two— free day in Nassau, in The Bahamas Day Three— near Haiti

    Day Four— visit Puerto Rico and Antigua Day Five— free day in Barbados

    Day Six— free day in Port of Spain, Trinidad Day Seven— travel to Caracas, Venezuela Day Eight— fly home.

    All food and drink is included in the price of your cruise (except for wines). Our cruise ships all have a cinema, a five-star restaurant, a theatre, a library and a gym. However, you have to pay extra money to enjoy the films and plays.

    If you prefer to go on a cruise in another part of the world, we also organize cruises in the Baltic Sea and the Mediterranean.

    Our ships carry over 2,000 passengers and we have nearly 600 crew members in all. So come on board today for the holiday of a lifetime!

    Call immediately: 020-4455832

    I'm sure you will enjoy your luxury cruise ship journey very much!

    A dog found swimming more than 220 kilometers off the coast of Thailand has been returned safely to land.

    Late last week, workers on an oil rig (钻井平台) noticed the animal, all alone, in the water. It began swimming toward the side of the rig. The dog was able to get itself onto a solid area.

    He appeared cold, tired and fearful. The workers lowered a rope and secured it around the dog. Then, they worked together to pull the animal up to safety.

    The crew that found the dog quickly gave their new friend a name: Boonrod. The name means something similar to one who survives in a disaster in the Thai language.

    One of those workers was Vitisak Payalaw. He has been providing updates on Boonrod on his Facebook page. He said it was lucky that the crew noticed the dog in the water. If there had been waves, he said, the animal would not have been seen.

    No one knows how Boonrod ended up all alone at sea, or how long he had been out there. But Vitisak and others have guessed the animal might have fallen off a fishing boat.

    On Monday, Boonrod arrived on dry land. A team of animal doctors was waiting for him in the southern Thai province of Songkhla. Workers at the Songkhla port also welcomed the dog with neck rubs and a special welcome necklace made of yellow flowers. Many people took pictures with Boonrod.

    Vitisak wrote on Facebook, Today (April 15), a ship transporting the dog arrived onshore at around 10.am. His overall condition has improved. He is getting stronger and can smile.

    The dog is now in the care of an animal doctor in Songkhla. The animal protection group Watchdog Thailand said he is in good condition and getting stronger. On Tuesday, the group published pictures of Boonrod getting washed—and getting plenty of love and attention.

    Vitisak says that if no one claims Boonrod as their pet, he will take him with him to his home in northeast Thailand.