From: terri @ wombat. Com. Au

To: (happylizijun) @ yaboo. com. cn

Subject: My school

Hi, Li Zijun,

    Thanks very much for your email. I really enjoyed reading it. I think we have a lot in common. I wonder if our school life is similar too.

    I go to a big high school in Sydney called Maylands High School. There are about 1000 students and 80 or so teachers. My class has 25 students in it, which is normal for a Year 11 class. In the junior school there are about 30 students in a class.

    In the senior high school we have lots of subjects to choose from, like maths, physics, chemistry, biology, history, German, law, geography, software design, graphic arts and media studies. (Different schools sometime have different optional subjects.) English is a must for everyone and we have to do least three other subjects in Year 11 and 12. At the end of Year 12 we sit for a public exam called the High School Certificate.

    As well as school subjects, most of us do other activities at school such as playing a sport, singing in the choir or playing in the school band. We can also belong to clubs, such as the drama club, the chess club and the debating society.

    We have a lot of homework to do in senior school to prepare for our exam, so unless I have basketball practice, I usually go straight home and start studying. I arrive home about 4 pm, make myself a snack and work till 6. Then I help the family to make dinner and we all eat together. I'm usually back in my room studying by 8 pm. I stop at about 10 o'clock and watch TV or read a book for half an hour to relax. On Saturdays, I usually go out with my family or with friends and I sleep in till late on Sunday morning. Then it's back to the books on Sunday afternoon.

    How about you? What's your school life like? Do you have a lot of homework? What do you do to relax when you're not studying? I'm looking forward to finding out.

Your Australian friend

Terrie

    Naturally, parents praise their kids. They want to encourage their children every day. But when it comes to building self-esteem (自尊) in children, praise doesn't always have a positive effect, according to a special edition of the journal Child Development. The issue, edited by Eddie and Thomas, is focused on research into how children develop a sense of self and building your child's confidence takes different skills than you might think.

    Eddie points out that children are born without a sense of self, but it doesn't take long before some kids have a lot of confidence and may feel superior to peers, while others may carry more self-doubt and see themselves as inferior. Yet no one really understands what causes children to view themselves the way they do. Surprisingly little is known about the origins of children's self-concept,” Eddie said.

    Research has found that when kids have a warm, loving relationship with their parents, they develop higher self-esteem. However, when they are given endless praise that is inequal to their achievements, their self-esteem may drop.

    Instead of lavish praise, parents should focus on warmth to build self-esteem, researchers have found—specifically, parents should show interest in their kids' activities and share joy with them. This makes children feel noticed and valued. According to Eddie's own research, children may develop lower self-esteem when their parents give them lots of positive and overstated praises. Too much praise can make children worry about disappointing their parents, and may lead to an unhealthy attitude toward failure. Other studies suggest that parents can teach children that failure is beneficial by encouraging kids to ask themselves: “Why didn't I achieve the result I wanted, and what can I do to change the outcome in the future?”

    Additionally, it's important for parents to encourage the belief that kids can develop basic abilities through devotion and hard work. Kids who are praised for their effort instead of their ability are more likely to develop a growth mindset, which have a positive impact on their confidence.

    I've loved my mother's desk since I was just tall enough to see above the top of it as Mother sat doing letters. Standing by her chair, looking at the ink bottle, pens, and white paper, I decided that the act of writing must be the most wonderful thing in the world.

    Years later, during her final illness, Mother kept different things for my sister and brother. “But the desk,” she said again, “is for Elizabeth.”

    I never saw her angry, never saw her cry, I knew she loved me; she showed it in action. But as a young girl, I wanted heart-to-heart talks between mother and daughter. It never happened. And a gulf opened between us. I was “too emotional”. But she lived “on the surface”. As years passed and I had my own family, I loved my mother and thanked her for our happy family. I wrote to her in careful words and asked her to let me know in any way if she chose that she did forgive me. I posted the letter and waited for her answer. None came. My hope turned to disappointment, then little interest and, finally, peace—it seemed that nothing happened. I couldn't be sure the letter had even got to Mother. I only knew that I had written it, and I could stop trying to make her into someone she was not.

    Now the present of her desk told me, as she'd never been able to, that she was pleased that writing was my chosen work. I cleaned the desk carefully and found some papers inside—a photo of my father and a one-page letter folded and refolded many times. She had given me an answer in a way she chose. Mother, you always chose the act that speaks louder than words.

    British scientists have discovered the willow trees planted at an angle could increase sugars for biofuel production.

    Willow is a fast-growing species. It is already used to produce fuels for the renewable heating and power market. In future it could also help to produce biofuel to power vehicles. It has been known that when willows growing in the wild are blown sideways, they tend to produce more sugars. But for a while it has not been known why this happens.

    Researchers at Imperial College London, led by Dr Nicholas Brereton and Dr Michael Ray of the Department of Life Sciences, have now solved the mystery. When the tree is blown sideways, its genes (基因) produce large numbers of sugar molecules (分子) to straighten the tree upwards.

    “This is an important breakthrough. Our study now shows that natural genetic changes are related to these differences. And this could well be the key to unlocking the future for green energy from willow,” said Dr Brereton.

    The research was carried out under lab conditions. The willows were grown at an angle of 45 degrees. They were compared to willows which grow naturally straight upwards. The team then looked for the same effect among the willows growing on the Isle of Orkney where strong winds cause the trees to bend at extreme angles. They discovered that the Orkney trees produce five times the amount of sugars found in willows grown in sheltered conditions.

    Willow is widely planted across the UK. The results show that biofuel crops such as willows could be grown in climatically changeable conditions where chances of growing food crops are limited.

    The study is published in Biotechnology for Biofuels.

    The National Beekeeping Centre Wales is a free attraction in the countryside that teaches children about the importance of honeybees – with the chance to try lots of local honeys.

    This friendly visitor centre is a supporter of Welsh honeybees, which are increasingly under threat from climate change and loss of wildflower meadows (草地). It raises visitors' awareness of environmental issues and shows the 4,000-year history of beekeeping and honey-making, from the ancient Egyptians to the Romans. A Hive (蜂巢) Aid scheme lets you adopt a beehive(from £50 per person), and regular courses (from £60 per person) train new generations of beekeepers.

    Fun fact

    Bees pollinate (授粉) about a third of everything we eat and play an important role in sustaining (维持) our ecosystems. In economic terms, honeybee pollination could be worth up to £200m to the UK alone.

What about lunch?

    Next door is the Furnace Tearoom, part of the Bodnant Welsh Food Centre, which serves light bites – wraps (卷饼), fruit salads (£7) and coffee. And the nearby Pavilion Restaurant at the National Trust's Bodnant Garden has cooked food, including baked potatoes (£5) and daily specials such as local casseroles (焙盘) with bread rolls (£6), plus coffee and cakes.

    Exit through the gift shop

    There is a range of bee-themed gifts in our gift shop, including bee toys (£2), wooden honey candy (£2) and a selection of honeys all made by Welsh producers (£5). The bestselling Bodnant honey (£8) goes fast.

Getting here

    We are located just off the A470 on the Bodnant Estate in the Conwy Valley, and 10 minutes from the A55 north Wales coast road. Follow the brown signs just after Bodnant Gardens.

    Value for money

    Visits and activities for kids are free, though donations are welcome. Taster days (from £60) and the weekend beekeeping course (£80 per person) are held at Abergwyngregyn village, 10 miles west down the A55.

    Opening hours

    The Visitor Centre opens daily from 10 am-4 pm but it is volunteer-run, so phone ahead to check. Expect lots of fun activities around the annual Conwy Honey Fair.

    One of the hardest parts of planning a trip to Hawaii is deciding which of the major Hawaiian Islands you should visit. Each has its own personality and offers unique adventures and activities.

    Oahu

    Oahu has a bit of everything, packed in 597 square miles. You can hike into thick rainforests, and when you need a break, relax on powdery white sand beaches and stay at luxury resorts.

    Oahu has become a great destination for families. The urban core (核心) of Honolulu and Waikiki has historic sites, museums and bustling (熙熙攘攘的) and nightlife scenes. The island lives up to its nickname of the Gathering Place.

    Maui

    Maui is a great island for honeymooners. The Valley Isle has top-class resorts and golf courses, adjacent (毗邻) to some of the state's best beaches. A large dormant (休眠) volcano in east Maui at sunrise or sunset is a serene experience, as well as driving the Road to Hana, famed for its thundering waterfalls.

    Kauai

    Kauai is the oldest of the main Hawaiian Islands. The island gets a lot of rain, but that's what makes it so lively, you'll come across flowers and plants you've never seen before. For some of the best views on the island, visit Waimea Canyon, known as the Grand Canyon of the Pacific, and the Na Pali coast, boasting some of the world's highest sea cliffs.

    Big Island

    The Big Island is the only Hawaiian island still growing. Witness the power of Pele, the Hawaiian goddess of fire, wind, lightning and volcanoes with a visit to the Hawaii Volcanoes National Park. It's one of the few spots in the world where you can see lava flow. In fact, the Big Island has 10 of the world's sub-climate zones, from the snow-covered mountain of Mauna Kea, green forests of Waipio Valley to stretches of barren desert.