Men are spending more and more time in the kitchen encouraged by celebrity (名人) chefs like Gordon Ramsay and Jamie Oliver, according to a report from Oxford University.

    The effect of the celebrity role models, who have given cooking a more mainly picture, has combined with a more general drive towards sexual equality and men now spend more than twice the amount of time preparing meals than they did in 1961.

    According to the research by Prof. Jonatahn Gershuny, who runs the Centre for Time Research at Oxford, men now spend more than half an hour a day cooking, up from just 12 minutes a day in 1961.

Prof. Gershuny said, “The man in the kitchen is part of a much wider social trend. There has been 40 years of sexual equality, but there is another 40 years probably to come.”

    Women, who a generation ago spent nearly two hours a day cooking, now spend just one hour and seven minutes—a great fall, but they still spend far more time in the kitchen than men.

    Some experts have named these men in aprons as “Gastrosexuals (men using cooking skills to impress friends)”, who have been inspired to pick up a kitchen knife by the success of Ramsay, Oliver as well as other male celebrity chefs such as Hugh Fearnley-Whittingstall, Marco Pierre White and Keith Floyd.

    “I was married in 1974. When my father came to visit me a few weeks later, I was wearing an apron when I opened the door. He laughed,” said Prof. Gershuny. “That would never happen now.”

    Two-thirds of adults say that they come together to share at least three times a week, even if it is not necessarily around a kitchen or dining room table. Prof. Gershuny pointed out that the family meal was now rarely eaten by all of its members around a table—with many “family meals” in fact taken on the sofa in the sitting room, and shared by family members. “The family meal has changed a lot, and few of us eat—as I did when I was a child—at least two meals a day together as a family. But it has survived in a different format.” 

    Some people will do just about anything to save money. And I am one of them .Take my family's last vacation for example .It was my six-year-old son's winter break form school ,and we were heading home form Fort Lauderdale after a weeklong trip. The flight was overbooked ,and Delta , the airline ,offered us $400 per person in credits(积分) to give up our seats and leave the next day .I had a meeting in New York，So I had to get back . But that didn't mean my husband and my son couldn't stay. I took my nine-month-old and took off for home.

    The next day my husband and son were offered more credits to take an even later flight.Yes, I encouraged一okay, ordered-them to wait it out at the airport, to "earn" more Delta Dollars. Our total take: $1,600. Not bad, huh?

    Now some people may think I'm a bad mother and not such a great wife either. But as a big-time bargain hunter, I know the value of a dollar. And these days, a good deal(交易) is something few of us can afford to pass up.

    I've made a living looking for the best deals and exposing the worst tricks .I have been the consumer reporter of NBC's Today show for over a decade. I have written a couple

    of books including one titled Tricks of the Trade: A Consumer Survival Guide. And I really do  what I believe in.

    I tell you this because there is no shame in getting your money's worth. I'm also tightfisted when it comes to shoes, clothes for my children, and expensive restaurants. But I wouldn't hesitate (犹豫)to spend on a good haircut. It keeps it longer, and it's the first thing people notice. And I will also spend on a classic piece of furniture. Quality lasts.

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    Do you want to live forever? By the year 2050,you might actually get your wish-if you are willing to leave your biological body and live in silicon circuits (半导体电路). But long before then, perhaps as early as 2020,some measures will begin offering a semblance of immortality (虚的永生).

    Researchers are confident that the technology will soon be able to track every waking moment of your life? Whatever you see and hear, all that you say and write, can be recorded, analyzed and added to your  personal chronicles (履历). By the year 2030, it may be possible to catch your nervous systems through electrical activities, which would also keep your thoughts and emotions.

    Researchers at the laboratories of British Telecommunications have given the name of this idea as Soul Catcher. Small electronic equipment will make preparation for Soul Catcher. It would use a wearable supercomputer, perhaps in a wristwatch, with wireless links to microseosors under your scalp (头皮) and in the nerves that carry all five sensory signals. So wearing a video camera would no longer be required.

    At first, the Soul Catcher's companion system-the Soul Reader-might have trouble copying your thoughts in complete details. Even in 2030, we may still be struggling to understand how the brain is working inside, so reading your thoughts and understanding your emotions might not be possible. But these signals could be kept for the day when they can be transferred to silicon circuits to revitalize minds everlasting entities (永生实体). Researchers can only wonder what it will be like to wake up one day and find yourself alive inside a machine.

For people who choose not to live in silicon, semblance of immortal it would not be as useless as they thought. People would know their lives would not be forgotten, but would be kept a record of the human race forever. And future generations would have a much fuller understanding of the past. History would not be controlled by just the rich and powerful, Hollywood stars, and a few thinkers in the upper society.

    How can we reduce the risk?

    There are four general approaches to dealing with volcanic dangers. We can try to keep the danger from occurring—often an impossible task. We can try to change its path or reduce its impact on existing development. We can take steps to protect future development. We can also do our best to have disaster response plans in place before they are needed.

    Removing the Threat

    Clearly, there is no way to stop an eruption. We can, however, attempt to reduce the eruption's effects by strengthening structures, for example, building protective works such as walls to make lava (熔岩) flow away from developed areas. Such efforts can be and have been successful, but are of limited use in a large-scale eruption.

    Planning for the Future

    Protecting future development from volcanic dangers is a simple task. Before building houses, we should judge the risk. If the risk seems too great, a safer location should be found. This type of planning is very effective, but all too often, people are drawn to the lush(葱郁的)，rolling land of a quiet volcano.

     Disaster Preparedness (预案)

    When a volcano comes to life, a few weeks may not be enough time to avoid a tragedy. Planning is the key to saving lives. Well before the warning signs occur, people must be educated about volcanic dangers. Escape plans must be in place. Communication between scientists, officials, the media, and the general public should be practiced. Emergency measures must be thought out and agreed upon.

    If you doubt the importance of these efforts, take another look at past volcanic tragedies, such as the eruption of Nevado del Ruiz. Communication failures left the town of Armero unprepared for escape. When a deadly mudflow came down the slope (斜坡), 21,000 people—90 percent of the town's people—died.

    Some best music and opera holidays for 2019.

    Tangle wood Festival

    The villages of Lenox and Stockbridge in western Massachusetts have been the summer home of the Boston Symphony Orchestra for more than 80 years, and its annual Tanglewood festival is East Coast America's most distinguished music event. Andris Nelsons, BSO music director, conducts 14 of the concerts and star performers include Emanuel Ax, Paul Lewis and Anne-Sophie Mutter. Tickets on sale Feb 10.

    June 15—Aug 25 (tanglewood.org)

    Aspen Festival

    This year is the 70th anniversary of the Aspen Music Festival, one of the longest-running and most prestigious festivals in the United States. The 2019 program has yet to be announced, but a typical eight- week summer season includes more than 400 classical music events—including concerts by five orchestras, solo (独奏) and classical music performances, fully staged opera productions, music lessons, lectures, and children's programming. Tickets and details available in February.

    June 27—Aug 18 (aspenmusicfestival.com)

    Grand Teton Music Festival

    Aspen's great classical music competitor in the Rocky Mountains is the Grand Teton, which has been held in Jackson Hole since 1962 and at its heart is a timber concert hall, the Walk Festival Hall, famous for its friendly atmosphere and excellent natural sound. Despite its relatively modest size, the hall attracts the greats—current music director is the Scottish conductor Donald Runnicles. The program for 2019 is yet to be announced but subscriptions are on sale from Feb 1, single tickets from March 1.

    July 2—Aug 17 (gtmf. org)

    Salzburg Festival

    The excitement is building in Salzburg both for this summer and for its 100th anniversary year in 2020. Bar the Proms, it is the world's oldest music festival and this year it will pack in an unbelievable 199 performances in 43 days at 16 venues. This year's theme is ‘Myths' and includes first public performances of Mozart's Idomeneo and George Enescu's opera dipe.

    July 20—Aug 31 (salzburgfestival. at)

    Tiredness, coughing, a runny nose and a sore throat—among all sicknesses there is probably none more common than the flu (流感), which we all get now and then. However, bird flu is a completely different story.

    In 2003, the H5N1 bird flu swept across 15 countries, including China, with sufferers reporting chest pain, difficulty breathing, fever and severe coughing. More than 600 people were infected, and about 60 percent died. Now, another type of bird flu hit Shanghai and three neighboring provinces, and this time the virus is called H7N9. By the afternoon of April 11, the new virus had taken nine lives out of 35 infected, according to Xinhua News Agency.

    The "H" and "N" in the virus' name refer to two kinds of proteins (蛋白质) on the surface of the virus. Any change of the numbers of the two proteins indicates a new mutation(变异). Most of the mutations only affect birds, such as chickens and pigeons, and don't normally spread to humans. But once they do, the results can be disastrous.

    "Any time an animal influenza virus crosses to humans, it is a cause for concern, " Malik Peiris, virologist (病毒学家) at the University of Hong Kong, told Nature magazine. Take the SARS epidemic (传染病) in 2003 as an example. The virus behind the disease is thought to have jumped to humans from animals. The virus was a complete "stranger" to human bodies, which hadn't developed an immunity (免疫力) against it.

    But there is something more about the new H7N9 bird flu. Unlike the H5N1 bird flu, which causes severe sickness in birds, the H7N9 has been evolving under the radar(悄悄地) since it travels between birds without causing noticeable illness. That makes it difficult to keep track of the disease.

    The good news is that there's so far no sign that the virus is spreading from person to person. But since there is no vaccine (疫苗) for the disease yet, the World Health Organization recommends that you wash your hands after meeting with sick people and before and after you eat or prepare food, and they also suggest avoiding contact with birds or their eggs.