If you feel yourself turning into an old grouch(脾气坏的人), don't worry — happiness is just around the bend. A survey has found that although happiness dips in those in their 30s and 40s, people start to feel more content with life after the age of 50.

    However an economist found that older people will never again regain the excitement of youth. Rather it is thought that with age, individuals become more pragmatic about the ups and downs that life brings and accept their fortune.

    He questioned those in Britain, Switzerland and Germany and applied the findings to people's life cycle.

    Mr. Van Landeghem, 29, said:“A happiness curve does not necessarily imply that a 65-year-old prefers his own life to the life of a 25-year-old.”

    “Both the 25-year-old and 65-year-old might agree that it is nicer to be 25 than to be 65. But te 65-year-old might nevertheless be more satisfied, as he has learned to be satisfied with what he has.”

    It was suggested the mid-life happiness dip is because this is when people have the most responsibilities — taking care of a family, paying a mortgage (抵押贷款) and having a demanding career. The middle-aged dip in happiness was also compared to that of losing a close relative or suddenly becoming unemployed.

    The study is just one of many put forward as an indicator of what makes for a happy life.

    Psychologists concluded that having money makes you happier, but only if you have a lot more than your friends and neighbors. At the same time, you'd better have enough tie to enjoy yourself instead of spending all your time on making money.

    Separate research found that owning the house of your dreams, the car you always longed for and having millions in the bank doesn't stop that desire to keep up with the Joneses (攀比). And if the Joneses have more than you do, you'll be miserable. It seems envy at being lower in the social pecking order (权势等级) reduces the satisfaction of being well off.

    If you just do what you love and you are good at, which society also values much, you may have a higher probability to be happy. But if your job pays less, how can you stick to it in disregard of responsibilities? Happiness means different things from different points of view, and point of view grows from one's experience and knowledge. Perhaps it comes with you when you don't need to think about adult problems or when you are wise enough to understand what satisfaction is.

Empathy

    Last year, researchers from the University of Michigan reported that empathy, the ability to understand other people, among college students had dropped a lot over the past 10 years. That could be because so many people have replaced face time with screen time, the researchers said. Today, people spend more time alone and seldom join groups and clubs.

    Jennifer Freed, a director of a teen program, has another explanation. on the TV, and you're showered with news and reality shows full of people fighting, competing, and generally treating one another with no respect(尊重).  Humans learn by example—and most of the examples on it are anything but empathetic.

    There are good reasons not to follow those bad examples. Humans are socially connected with nature. Having relationships with other people is an important part of being human—and having empathy is important to those relationships. Researchers have also found that empathetic teenagers always have high self-respect. Besides, empathy can be helpful for loneliness, sadness, anxiety, and fear.

    Empathy is also necessary for a good leader. In fact, Freed says, many top companies report that empathy is one the most important things they look for in new managers. Social skills—including empathy—are a kind of “emotional(情感的) intelligence" that will help you succeed in many areas of life. “Tests results are important. But if you don't have emotional intelligence, you won't be as successful in work or in your love life,” she says.

    What's the best way to up your EQ(情商)? For starters, let down your guard and really listen to others. “One doesn't develop empathy by having a lot of opinions and doing a lot of talking,” Freed says. To really develop empathy, you'd better volunteer at a nursing home or a hospital, join a club or a team that has a diverse membership, have a “sharing circle” with your family, or spend time caring for pets at an animal shelter.

    Gardening is a very popular hobby. And it is one that produces wonderful results – food for your dinner table and flowers for your home! Gardens themselves can be very beautiful. So you would think that a garden path is a great place to be. Well, in conversation, it is not. Leading someone up the garden path means you are trying to trick them. You are not trying to show them your beautiful flowers.

    Speaking of beautiful flowers, gardeners love to see small buds (芽) forming on their plants. Besides plants and flowers, people can bud, too. If a child is good at drawing and painting, we can call him a budding artist. So “budding” describes something that is beginning to develop.

    On the opposite end, you stop something from growing if you nip it in the bud. This is a common expression when we talk about stopping something bad and preventing it from continuing. It's good to nip small problems in the bud before they turn into big problems.

    Now flowers that bloom （开花）are beautiful to see – even garden-variety flowers. “Garden-variety” describes anything that is common and not so special. You can have a garden-variety cold—not a serious illness.

    Now, a problem that many gardeners have is weeds. Weeds grow easily and can quickly take over a garden. In conversation, we sometimes use “weeds” to mean too many details. So, if you are in the weeds, you are taken over by too many details.

    As we said, weeds grow quickly. So do children. So, we like to say a child grows like a weed. This expression compares a child's fast growth to that of a weed.

    Youth football team members rescued more than two weeks after sudden flooding trapped them in a cave in Thailand are now being well looked after at a hospital in the northern city of Chiang Rai. In addition to treating the boys for potential body fluid loss, inadequate nutrition and lack of oxygen, their doctors also plan to closely monitor them for symptoms of diseases that may have been infected by animals living in the cave.

    "The next step is to make sure those kids and their families are safe, because living in a cave provides a different environment, which might contain animals that could transmit…disease," said the local hospital. The boys and their family members have been told to watch for symptoms such as headache, nausea(反胃), muscle pain or difficulty breathing, the reports added.

    Yet based on the location where the boys were trapped—more than four kilometers from the cave complex's main entrance, past some fully submerged passages—and the fact they have been swimming out wearing full scuba face masks, it seems unlikely that they were living with bats in the cave or breathed in bat-associated bacteria during their rescue, several infectious disease experts said. "It's hard to imagine bats got that deep into the cave because of all those narrow passageways, but it is possible," says Ian Lipkin, an animal expert and professor at the Mailman School of Public Health at Columbia University. "It's unlikely that there would be many animals in there," notes Jonathan Epstein, a doctor at EcoHealth Alliance, a nonprofit organization that studies diseases and how to prevent them. Bats typically like to rest in areas they can easily enter and exit, not in places that fully flood, he adds.

    Bats in Thailand have been linked with a wide range of viruses that are similar to severe acute respiratory syndrome (SARS)—Lipkin says. But it seems more likely the boys would have been exposed to infection-causing bacteria when they swam through the dirty water with cuts and scrapes. "If you are trying to prioritize issues with respect to health care for these kids, number one would be psychological damage and second will be bacterial infections from the cuts and scrapes they may have encountered." Lipkin says.

    Travel is fun and exciting, but it's not if you get sick. You may think, “Not me, I won't get sick on my vacation. ”But for many people, that is what happens.

    A vacation is supposed to be a time for relaxing. But very often it is not.  “What can I do when I am a tourist?” This is what we should often think about.  Usually there are so many places to visit： museums, shops, parks and churches. You may spend most days walking around these places. This can be very tiring. Your feet may hurt.  And you may have a terrible headache after a few hours. If this is what you feel, you should take a rest. Don't ask your body to do too much. A tired body means a weak body. And a weak body can make you get sick easily. Just sit down for a few hours in a nice spot. In good weather, look for a quiet park bench. Or you can rest at a café. You can learn a lot by watching people when you have a rest.

    Sleep is also important. If you want to stay healthy you need enough sleep.  You may have trouble sleeping at night when you travel. Your hotel room may be noisy, or the bed may be uncomfortable.  If that is true, don't be afraid to change rooms or hotels. You may not get enough sleep for another reason. You may want to stay out late at night. In many cities the night life can be very exciting. Then you should plan to sleep for an hour during the day. That extra hour can make a big difference.

    Finally, if you want to stay healthy, you must eat well. That means eating the right kinds of foods. Your body needs fresh fruit and vegetables, and some meat, milk or cheese. When you are in a new country you may want to try new foods but you need to be careful about how much you eat. Lots of rich food is not very good for you.

    How would you like an easy way to earn $2,500? All you have to do is to sit around and wait for your meals. There's a catch, however. You have to stay in a chicken cage with a stranger for a whole week. There are no books or television or radio for a whole week. There are no books or television or radio for amusement. You can't leave until the week is up. And a camera will be recording your every move.

    Two people actually took the job. The idea came from Rob Thompson, a video artist. He wanted to make a film about the way animals are treated. His goal was to raise people's awareness of the living conditions of animals that are raised for food. He decided to pay $5,000 out of his own savings to two people who were willing to live like chickens for a week.

    To Rob's surprise, quite a few people answered his advertisement. He had interviews and selected Eric, a 24-year-old restaurant worker, and Pam, a 27-year-old chemist. The plan was for them to spend seven days together in a chicken cage that was six feet long and three feet wide. A camera would record their experience, which would take place in an art museum.

    The week was long and difficult. They slept on a hard wooden floor. They couldn't stand up without banging their heads. They ate mash(a kind of food for animals) and drink water from a garden hose-pipe(软管). Their only privacy was a toilet surrounded by a curtain. There were no sinks, mirrors, or toothbrushes in the cage. Their only inspiration was the two framed checks that hung on the wall outside the cage. Visitors who came here were warned, “Do not feed the humans.”

    Finally it was over, and Pam and Eric came out of the cage. They had survived the week, and they each had a $2,500 check in their hands. When Rob Thompson opened the cage, Eric came out, changed into clean clothes, and ate a chocolate bar right away. “It's great for me to be able to stand up.” he said. Pam just changed her clothes and left. After a week of visitors and reporters watching her, she didn't want to talk to anyone.