The cultures of the East and the West really distinguish each other a lot. {#blank#}1{#/blank#}

    The origin of the eastern cultures is mainly from two countries: China and India. Both of the two cultures are developed by rivers—the Yellow River in China and the Hindu River in India. {#blank#}2{#/blank#}

When the two mother rivers gave birth to the Eastern culture, another famous culture was brought up on the Mesopotamian Plain-the Mesopotamian Civilization. This civilization later on developed into the cultures of Ancient Greece and Ancient Rome. {#blank#}3{#/blank#} Like the Chinese culture, the European culture also crossed waters. When the British settled down in America, their culture went with them over, the Atlantic Ocean. So the American culture doesn't distinguish from the European culture a lot.

    {#blank#}4{#/blank#} Take the language system for example. In the East, most languages belong to the pictographic language while the Western languages are mostly based on the Latin system. Other causes like human race difference counts as well. But what's more, due to the far distance and the steep areas between the East and West, the two cultures seldom communicate until recent centuries. So they grew up totally in their own ways with almost no-interference (干扰)from the other.

The differences are everywhere. {#blank#}5{#/blank#} But different cultures make the world of 21st century more colorful. The cultural gap should not be the obstacle to the civilization of human being. It ought to be the motivation of our going farther.

    We all go through times when we feel we are not good enough. We might feel that way at work or in school or even as a parent. Here are some things to remember when you feel like that.

    {#blank#}1{#/blank#}. When 1 started my Ph.D. program, I felt like the dumbest (愚蠢的) person in every class. I couldn't believe how many smart people were there. I didn't know if I could measure up to their intelligence or compete in the same league with them. Years later, I found out that almost everyone felt this way, too.

    You are unique and have special talents. If you can barely make Hamburger Helper, don't compare yourself to your sister who is a chef. I'm sure you can do many things that she can't.{#blank#}2{#/blank#}. You are you. You are not your sister.

You need to stop chasing perfection. It doesn't exist. What's perfect to me is not perfect to you. So if you think that there is some objective measurement of perfection and that the rest of the world is judging you against，then you are wrong.{#blank#}3{#/blank#}.

    {#blank#}4{#/blank#}. Our sense of self-worth is based on our thoughts. We have been programmed for many years with thoughts about ourselves. Messages come from our parents, our peers, teachers, the media and our own labels. But guess what? They are only thoughts. Just because you think these thoughts, it doesn't make them true.{#blank#}5{#/blank#}.

A. You have the power to change your future.

B. So focus on your own passions and talents.

C. You are not the only one who feels this way.

D. If you love yourself for who you are, other people will notice.

E. You need to change your thought patterns.

F. One of my favorite sayings is, “Don't believe a negative thought you think!”

G. Most people are too worried about their own lack of perfection to judge you.

    Since the day of its birth, the United Nations has been the subject of much debate.{#blank#}1{#/blank#}Others think that it is too weak. We can better understand this debate if we learn more about the U.N. and its history.

    The U.N. was started for two reasons. First, when the idea was born, people all over the world were tired of war. They felt that there must be peaceful answers to the world's problems.{#blank#}2{#/blank#}

    The second reason was that modern science had developed new bombs and airplanes.{#blank#}3{#/blank#}National borders were beginning to lose their meaning. Science would develop even more dangerous weapons in the future. Only an international organization would be able to control modern science.

    Franklin D. Roosevelt, U.S. President at the time, believed that the Allies (联盟) should plan for peace before the war ended. On December 1, 1943, Roosevelt, Britain's Winston Churchill and Joseph Stalin from Soviet Union agreed to start an organization for world peace.{#blank#}4{#/blank#}

    During the next year and a half, the idea of such an organization was debated around the world. Then came the big day. On April 11, 1945, the first international meeting of the United Nations took place in San Francisco. The goal of the meeting was to write the U.N. Charter (宪章). All of the fifty-one nations at the meeting had their own ideas to offer for the Charter.{#blank#}5{#/blank#}Every nation present voted for the Charter. No one voted against it.

A. After a long debate, a final Charter was agreed upon.

B. The U.N. Charter is a beautiful piece of writing.

C. They asked all countries, large and small, to join the organization.

D. Even the smallest country on earth can have its voice heard.

E. They also felt that only an international organization could keep world peace.

F. These weapons made it almost impossible for a country to defend itself.

G. Some people attack the organization because they think it is too powerful.

    Everyone knows that fish is good for health. {#blank#}1{#/blank#}But it seems that many people don't cook fish at home. Americans eat only about fifteen pounds of fish per person per year, but we eat twice as much fish in restaurants as at home. Buying, storing, and cooking fish isn't difficult. {#blank#}2{#/blank#}This text is about how to buy and cook fish in an easy way.

    {#blank#}3{#/blank#}Fresh fish should smell sweet: you should feel that you're standing at the ocean's edge. Any fishy or strong smell means the fish isn't fresh. {#blank#}4{#/blank#}When you have bought a fish and arrive home, you'd better store the fish in the refrigerator if you don't cook it immediately, but fresh fish should be stored in your fridge for only a day or two. Frozen fish isn't as tasty as the fresh one.

    There are many common methods used to cook fish. {#blank#}5{#/blank#}First, clean it and season it with your choice of spices (调料). Put the whole fish on a plate and steam it in a steam pot for 8 to 10 minutes if it weighs about one pound. (A larger one will take more time.) Then, it's ready to serve.

A. Do not buy it.

B. The easiest is to steam it.

C. This is how you can do it.

D. It just requires a little knowledge.

E. The fish will go bad within hours.

F. When buying fish, you should first smell it.

G. The fats in fish are thought to help prevent heart disease.

    Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.

    {#blank#}1{#/blank#} Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.

    For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. {#blank#}2{#/blank#}

    Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.

    {#blank#}3{#/blank#} They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, "{#blank#}4{#/blank#} Wait until your anger has cooled down and you are able to express yourself calmly and reasonably."

    Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. {#blank#}5{#/blank#}

Should I live in the city or the suburbs?

    There are three different kinds of areas you can live in: urban, suburban, and rural. You can describe living in a rural area as living out in the sticks or the county. This type of living is seen as idyllic (田园生活的) for those seeking reprieve (暂时缓解) from crowds. Rural areas generally have small, self-sustaining populations.

    Urban living is city living: active nightlife, full of noise, sophisticated public transit system and sometimes small and expensive city apartments. Urban areas tend to be densely (密集地) populated and have more intense traffic and pollution as a result.

    For those seeking an intermediary between urban and rural living, the suburbs might be just the thing. Suburbs are large residential areas away from the core of town yet close enough to the city center.

    Can you afford to live in the city?

    Choosing whether to live in the city or the suburbs is often a matter of budget — where can you afford to live? By and large, living in the city is more expensive than living in the suburbs, though that's not always the case. For instance, in Las Vegas, Phoenix, Pittsburgh, Cleveland, and a few other cities, suburban living is not always better on your wallet.

    Your lifestyle influences your happiness in the city or suburbs.

    For someone who enjoys five-star restaurants, vibrant (充满活力的) nightlife, and fast-paced living, residing in an urban hub is a dream come true. On the other hand, if you find crowds and tons of noise unbearable, then a large city might feel like purgatory (炼狱).

    Your lifestyle is one of the primary considerations in deciding where you ought to live. If you are into fishing, hiking, and spending time outdoors, then realize that you may have to drive several hours to enjoy your hobbies if you choose city living.

Is your career better suited for the city or suburbs?

    Your career should also strongly influence your choice about whether to live in the city or in the suburbs. For example, if your job is in landscape, you might find it difficult to find work in the city because there is not a high demand for landscape artists. The fact of the matter is that most city homes don't have large yards with grass to cut, and competition for landscaping contracts is probably fierce. Similarly, a business executive (主管) may find that the suburbs do not offer the convenience afforded by city living.

    The debate of whether to live in the suburbs or the city is long lasting and never-ending. When it all boils down to it, it is a matter of preference and budget, so go with your gut (决心) and you'll make the right choice.