Do you want to be at the top of your class？Add these tips to your life and you should be on your way to being a top student!

    {#blank#}1{#/blank#} I cannot stress enough how important it is to pay attention to what your teacher is teaching you. Take part in class discussions if you have something worthwhile to add. Pay attention during class，especially during lectures.

    Taking notes is important. You don't need to write down every word your teacher says but write down what he/she writes on the board，or any special fact you think you might need for a test.{#blank#}2{#/blank#} This way it will help you learn more effectively by actually thinking about what you are writing.

    Don't skip school. You will missing out on stuff.{#blank#}3{#/blank#}However，you will have more work because you have missed lectures and in-class movies. Also，try not to be late for class. It's most likely that your teachers won't appreciate it and you will get yourself behind.

    {#blank#}4{#/blank#} If you have an "I don't care about school or this class" attitude，then teachers will be less willing to help you with problems or offer you extra credit(学分).The same goes for lazy attitude. Have a respectful attitude to the teacher and other students. Try not to laugh when other students make a mistake.

    Always ask questions.{#blank#}5{#/blank#} If you don't understand，ask someone. Read your textbook and notes，and then if that fails，seek help. Ask a teacher，friend，classmate，parent, ect. Get a tutor if you need one.

A. Be prepared.

B. Staying organized will be helpful.

C. Write in your own words.

D. It is true that you could make up the work.

E. Pay attention to everything the teacher says.

F. Keep a good attitude toward things.

G. There is no shame in needing some help.

Signs of Eating Disorder

    About 30 million Americans live with an eating disorder. {#blank#}1{#/blank#} Yet many others are often hidden in plain sight. It's important to know the symptoms in those who might be at risk for an eating disorder.

    They're constantly talking about dieting.

    The discussion around changing eating habits is incredibly common. Look at any lifestyle magazine or website and you'll likely find dieting tips and advice. {#blank#}2{#/blank#} If someone you love is constantly talking about food or their dieting habits, it might be a sign of concern.

    {#blank#}3{#/blank#}

    Changes in mood or behaviors surrounding food or exercise can be signs of concern. This could mean a switch in activity level like overexercising, too often counting calories, frequently visiting the bathroom after eating, fasting or eating too much. {#blank#}4{#/blank#}

    They're constantly turning down food-centric social gatherings.

    Avoiding social interactions such as birthday parties or going out to dinner with friends is a significant danger signal. People living with the condition have an intense focus on food or body image. They will keep away from situations likely ones that once brought them joy—where that determination might be tested.

    The best way to support someone who may be experiencing an eating disorder is by talking with them, but when and how you do it matters. {#blank#}5{#/blank#} Approach them with love and compassion, let them know that you care about them and that you notice that there is something they may be struggling with.

A. This also might come with a noticeable weight loss or gain.

B. However, being trapped in that discussion is a different story.

C. Their fitness or eating habits are constantly out of the ordinary.

D. Mood changes associated with eating may also be a danger signal.

E. It should be away from the normal routine and outside of a meal time.

F. Some symptoms of an eating disorder may be more visible to the eyes.

G. Eating disorders are a group of conditions marked by an unhealthy relationship with food.

    Body language provides a lot of information on what other people are thinking. A research has shown that 55% of communication comes from body language. {#blank#}1{#/blank#} Next time you're in a meeting, watch for these cues(暗示):

    Real smiles crinkle (使起皱纹) the eyes. When it comes to smiling, the mouth can lie but the eyes can't. Real smiles reach the eyes, crinkling the skin to create crow's feet around them. People often smile to hide what they're really thinking and feeling, so the next time you want to know if someone's smile is real, look for crinkles at the corners of their eyes. {#blank#}2{#/blank#}

    {#blank#}3{#/blank#} Have you ever been in a meeting with someone and noticed that every time you cross or uncross your legs, they do the same? Or perhaps they lean their head the same way as yours when you're talking? That's actually a good sign. It means that the conversation is going well and that the other party accepts your message.

    Eyes that lie. Most of us believe that it's difficult to hold someone's gaze (凝视) when they're lying. But that's such common knowledge that people will often try to hold eye contact, hoping to cover up the fact that they're lying. {#blank#}4{#/blank#} If you're talking with someone whose gaze is making you uncomfortable, something is up and they might be lying to you.

    Even if you can't read a person's exact thoughts, you can learn a lot from their body language.{#blank#}5{#/blank#}

A. Copying your body language is a good thing.

B. If they aren't there, that smile is hiding something.

C. Good sings lead to good conversations in a meeting.

D. You'll have to find out how long they have looked at you.

E. Learning how to understand that 55% can give you a lot of help.

F. That's especially true when words and body language don't match.

G. The problem is that most of them will hold eye contact until it feels uncomfortable.

How to Keep a Healthy and Strong Relationship

    Are you new to experiencing relationships? Well, let me give you advice on having a healthy and possibly long-term relationship.

    {#blank#}1{#/blank#} Do not hide things from them and do not lie. Don't be afraid to say things that aren't very flattering about yourself. Getting them to trust you is the most important element in any relationship. If there's no trust, there's nothing there. So please be honest and they'll learn to open up to you.

    Make sure you give them respect. Now respect isn't just simply treating her or him nicely. There's a lot more about it. You have to learn to adjust to their liking. {#blank#}2{#/blank#} Don't just think about yourself; think about what your partner needs as well.

    {#blank#}3{#/blank#} Always be willing to help them and give them honesty and positivity at the same time. Make them feel you are someone they can really count on and build a future with. This is an important step in a relationship. Your partner has to be able to count on you when needed.

    Make sure you have a good sense of humor with them. Laughter is the key to happiness. Laugh a lot with them and joke with them. Laughter may seem silly, but it's the secret to a lot in life. It will keep the sparks alive. {#blank#}4{#/blank#}

    Make sure the communication is good. This goes along with trust, but always communicate how you feel, even if it's something that upsets you. Instead of screaming, talk to them. {#blank#}5{#/blank#} It's important to communicate with them. Don't keep it bottled up.

    You might think that simple things like saying hello and goodbye are the same in every culture. Think again!

    Shaking hands to say hello or goodbye was a Western custom (风俗) at first. {#blank#}1{#/blank#}

    Traditionally, the Chinese custom for greeting was to hold one's hands together and nod their head a little.

    Japanese people greet each other by bowing (鞠躬). When greeting an older or more important person, it is usual to bow lower and for longer. {#blank#}2{#/blank#} But only men did it.

    People in European countries such as Italy often greet each other with a kiss on both cheeks (脸颊). Even men greet each other like this. {#blank#}3{#/blank#}

    Eskimos, a group of people living in the very cold northern areas of North America, greet each other by lightly rubbing (摩擦) their noses together. {#blank#}4{#/blank#} Often, Eskimos only leave their eyes and noses uncovered. And the rest of their bodies are covered with warm clothing and their hands with gloves.

    When you're not sure what the customs are in a new country, there's one greeting that is the same all over the world: a smile. {#blank#}5{#/blank#}

The Importance of Learning a Second Language

In today's globalized world, learning a second language has become an essential skill. It offers numerous benefits that can enhance both personal and professional aspects of life. 

{#blank#}1{#/blank#} Through the process of learning a new language, one can gain a deeper understanding of different cultures and traditions. This can lead to greater empathy and appreciation for diversity. 

Additionally, bilingual(双语的) individuals often have better cognitive abilities. {#blank#}2{#/blank#} Studies have shown that they are better at multitasking, problem- solving, and decision- making compared to monolinguals(单语的). This is because the brain is constantly engaged in managing two languages, which strengthens its overall function. 

{#blank#}3{#/blank#} In many professional fields, being proficient in more than one language can open up job opportunities that would otherwise be unavailable. Many companies prefer to hire candidates who can communicate with international clients or partners. 

Moreover, learning a second language can significantly enhance travel experiences. {#blank#}4{#/blank#} Communicating in the local language can lead to more meaningful interactions and a deeper connection with the place and its people. 

Finally, the process of learning a new language itself can be incredibly (不可置信地) rewarding. 

{#blank#}5{#/blank#} This sense of achievement can boost confidence and motivate individuals to tackle other challenges in life. 

Overall, the advantages of learning a second language are clear. It not only broadens one's horizons but also equips them with skills that are valuable in an increasingly interconnected world. 

A. It allows travelers to guide new environments with ease and enjoy genuine cultural experiences. 

B. The effort and devotion required to master a new language can get a strong sense of accomplishment. 

C. Bilingualism can delay the onset of dementia(痴呆症) and other age- related cognitive declines. 

D. One of the most significant advantages is the ability to connect with people from different backgrounds. 

E. Fluency in multiple languages is often associated with higher salaries and better career prospects. 

F. They tend to have improved memory, attention span, and analytical skills. 

G. Another major benefit is the improvement in job prospects and career advancement.