Elizabeth Freeman was born about 1742 to African American parents who were slaves. At the age of six months she was acquired, along with her sister, by John Ashley, a wealthy Massachusetts slaveholders. She became known as “Mumbet” or “Mum Bett.”

    For nearly 30 years Mumbet served the Ashley family. One day, Ashley's wife tried to strike Mumbet's sister with a spade. Mumbet protected her sister and took the blow instead. Furious, she left the house and refused to come back. When the Ashleys tried to make her return, Mumbet consulted a lawyer, Theodore Sedgewick. With his help, Mumbet sued(起诉) for her freedom.

While serving the Ashleys, Mumbet had listened to many discussions of the new Massachusetts constitution. If the constitution said that all people were free and equal, then she thought it should apply to her. Eventually, Mumbet won her freedom—- the first slave in Massachusetts to do so under the new constitution.

    Strangely enough, after the trial, the Ashleys asked Mumbet to come back and work for them as a paid employee. She declined and instead went to work for Segdewick. Mumbet died in 1829, but her legacy lived on in her many descendants(后裔). One of her great-grandchildren was W.E.B. Du Bois, one of the founder of the NAACP, and an important writer and spokesperson for African American civil rights.

    Mumbet's tombstone still stands in the Massachusetts cemetery where she was buried. It reads, in part: “She was born a slave and remained a slave and remained a slave for nearly thirty years. She could neither read nor write, yet in her own sphere she had no superior or equal.”

    “Oh，my god.Are you serious?”

    That's a reaction I often get when people hear the tale of my childhood.

    It's a story I don't often share.Growing up in a bad home, I learned to protect myself by not speaking up.I've seldom said anything about how badly I was treated and hurt as a child. I don't talk about how my name was changed at least three times, what it was like to live in my van(箱式货车), or how I've struggled with anxiety, depression, and wanting to kill myself. But I learned to start speaking up for myself. I went on to earn two graduate degrees and I will complete my Doctor's degree this year. I've also become a widely published author. So，how did I get to where I am today?

    What's helped me is surrounding myself with caring, loving people. I've learned day-to-day skills through research, trial and error, and with the help of skilled professionals. They've taught me how to slow down，to breathe，to be thankful for what I've got.They're the ones who make my goals possible.They have also taught me to turn my past experiences into strength-to make the negatives into positives.

    My hope is that sharing my story might help others to see what is possible even in the darkest of times and help others to speak out.I don't think I'm in any way special or unique. I'm a common man，no more deserving than anyone else.But for far too long，I've been afraid that others think I'm damaged goods.I've worried about how I might be treated differently.

    Pain and fear teach us to be silent.It's time for that to change.

    I don't know what tomorrow might bring.But one thing I've learned is that if we can hold on and find help，if we find ways to get through the day and speak up，we'11 not only survive，but become stronger than before.

    Our very survival can be an inspiration all on its own.And with love of my friends，I look forward to so much more than completing my education—I look forward to the future.

    You dash through a crowded railway station, tripping over bags, spilling (泼出) your coffee, only to have the doors slide shut in your face, leaving you breathless on the platform as the train pulls away,

    But at least, if you're in France, someone may be playing the piano for you. But it won't be performed by a paid musician, or even a street entertainer playing for coins. It will just be a random passer - by, jamming for the fun of it on one of the pianos that the national railroad company, S. N. C. F., has fixed in nearly 100 stations across France. They are free for anyone to play, and travelers from all walks of life have taken to doing just that.

    Gares & Connexions, the S. N. C. F. division that manages its stations, rents the instruments from the producer, Yamaha: which maintains them and tunes them every month or two. The first one was set up in the Gare Montparnasse in Paris in 2012.

    The music, mixed with the sounds of shouting passengers, screaming trains and rolling suitcases, gives French stations a special soundscape. The amateur musicians have included Irish soccer fans and even babies. In 2014, Gares & Connexions and Yamaha organized a nationwide contest called Your Turn to Play, asking participants to submit videos of themselves using one of the pianos. It drew nearly 900 entries.

    Isn't the railroad company taking a big chance? Apparently not: “None of the instruments has been vandalized to this day, or even merely damaged,” said Claire Foumon, a spokeswoman for Gares & Connexions. “They are shared and respected by all.”

    So if you miss a train in Paris; Bordeaux or Marseille one day, perhaps someone will be playing a favorite piece that will ease your pain. Or perhaps you'll sit down and play your annoyance away yourself.

    A night at the movies is always a good idea. But when you leave the theater and realize you just dropped $45 on a ticket and some snacks, you'll wish you had been patient enough to wait until the movie came out on Netflix. The average movie ticket price in the United States in 2000 was $5.39; now, a ticket is over $9.

    The main reason that movie tickets have gotten so expensive is because of inflation(通货膨胀). It was actually more expensive to go to the movies in the 70s than it is now. A ticket in 1978 cost $2.34. If you plug that into an inflation calculator, the same ticket would cost you $9.46 today. According to the National Association of Theater Owners, the average cost for a ticket today is $9.11.

    Another reason you need to dip into your life savings to see a movie on the big screen is that theaters are competing with streaming services that produce their own films, such as Netflix, Hulu, and Amazon. And let's be honest, sitting at home on your couch or in your bed is more comfortable than sitting in a cold theater.

    Because of streaming technology, movie theaters have to do something to bring in customers. Attractions­including alcohol, reclining seats(躺椅), surround sound, and 3-D movies are all examples of that. And those upgrades come at a price, leading to more expensive tickets.

    "There's all that extra cost, and it's really important for theater owners and companies to make that experience as enjoyable as possible," Patrick Corcoran, vice president of the National Association of Theatre Owners told Marketplace. "Because you're offering a superb experience­audience expectations are for the latest and greatest technology. Audiences are willing to pay more for a particular experience."

Young Adult Groups

    ●Around the World in 80 Books — 9,186 members

    If you love exploring the world through books, you have come to the right place! It all started as a challenge on TNBBC in 2009, and now we have our own group! Challenge participation is not a requirement of joining. Anyone who loves reading books is welcome.

    Website: http: //www.worldinbooks.com

    Rules: Respect each other's opinions and have fun!

    ●Readers That Love Giveaways — 734 members

    This group is for readers that enjoy entering give-aways and finding freebies(免费物)! Follow us for the newestbargain, discounted, and free e-books, as well as new releases and book recommendations. Website: http://www.fireandicebooktours.com

    Rules: Please share your items in the appropriate folders!

    ●Book Loving Kiwis — 706 members

    A group for New Zealand book lovers（and authors）and lovers of New Zealand books（and books in general）. Aplace to share what we're reading, introduce books we have written, and discuss and recommend books. Please recommend us to your friends.

    Website: http://www.kiwisbook.com

    Rules: Enjoy reading! Respect all group members and their opinions.

    ●A Book and a Cappucino — 77 members

    This group is for anyone who likes to read and likes to read at their own pace. It does not matter how much or how little you read. It's just a friendly place to discuss what you're reading and to get ideas for your next read. You can participate as much or as little as you like.

    Website: http://www.bookandcappucino.com

    Rules: Be respectful to all. Everyone has a right to share opinions.

Resolving (解决) Conflict in Friendships Conflict is surely a common problem in life and friendships. {#blank#}1{#/blank#} That's because there isn't enough depth to guarantee all the trouble it takes to smooth over the disagreement. Unfortunately, even when the friendship reaches a deeper level, conflict continues to happen and can break apart a relationship. Here are some resolutions. 

Resolve it the day it happens. One rule my parents follow in their marriage is that they don't go to bed angry with each other. They always attempt to resolve things the day it happens so that in the morning, it's a fresh start with no past grudge (怨恨). I've found I need a short cool down period so that I don't act in anger. {#blank#}2{#/blank#} Whatever you do, don't let things ride for too long. 

{#blank#}3{#/blank#} Sometimes if you sit down and talk things over, you begin to see where the other person is coming from. Realize that everyone has been created differently with various talents, abilities, and personality traits. For example, you might be a leader while your friend is more of a follower. You may be frustrated with him or her for not being very decisive. Yet it is important to understand that each person is unique and needs to be appreciated. 

Initiate resolution. {#blank#}4{#/blank#} Even when you think the other person is wrong，it's not a bad thing to say "I'm sorry if I offended you in that way." If you're honest and genuine in delivering your words, there's a good chance your friend will respond positively. 

Most importantly, be loving in what you do. Try to focus on peacefully resolving the disagreement. It is not a most pleasant task to resolve conflict in any friendship. {#blank#}5{#/blank#}

A. Don't expect too much. 

B. Try to see the other person's perspective. 

C. Be the first person in a fight to say sorry for your part. 

D. Many shallow friendships end up being ruined after an argument. 

E. To say sorry bravely when a conflict breaks out is a better resolution. 

F. However, it is worth the efforts because it results in a deeper friendship. 

G. For some, counting to one hundred before saying anything may be an option.