Have you felt annoyed when a cell phone rings during the class? Something must be done to stop this. Now in New York City, USA, a rule is carried out in schools. Students can't even bring cell phones to school. Is it a good thing or not?

    Anxious parents say that cell phones are an important tool in holding New York City's families together.

    "I worry about it." said Elizabeth Lorris Ritter, a mother of a middle school kid. "It's necessary in our everyday life. We have a washing machine. We have running water, and we have cell phones."

    Many American parents think cell phones connect them to their children on buses, getting out from subways, walking through unknown places.

    "I have her call me when she gets out of school," said Lindsay Walt, a schoolgirl's mother. "No one in New York is going to let their child go to school without a cell phone."

    What about the cell phone owners, the students? Most of the students said cell phones were essential and the cell phone was like an extra hand or foot for them.

    "I feel so empty," said May Chom, 14. There is also no way to listen to music on the way to school without my phone. It will be a really, really boring trip."

    The following is a father's advice to his son or daughter, who has just graduated from high school：

    First of all, congratulations on your graduation!Graduation from high school means that a new stage of life is ahead of you．At the beginning of this new stage, I have some advice for you．

    Clean your own room and do your own laundry(洗衣物的活). After you have messed up(弄乱)something, you should learn to clean it up yourself．Cleanliness is indeed close to godliness(信奉上帝)．

    Don't mistake knowledge for wisdom. No matter how much information or knowledge you have gained, you'll never make sound(正确的)judgments if you don't have wisdom. Wisdom comes from imagination and reflection(反省)．If you can imagine the possible future outcomes of your present decisions and actions, you can avoid mistakes．And if you can reflect on the mistakes you have made, you can avoid making the same mistakes again and again．Such is wisdom．

    Don't complain．When you take up a job, do your best to carry it out．Don't waste time complaining about it, no matter how difficult and boring it is．

    Finally, be an early bird．If you get up earlier than the sun, you can watch it rising up slowly into the sky．And the sight of the rising sun will warm your heart and give you energy for the day ahead．Besides, being an early bird, you have plenty of time to take exercise or do a lot of work．

     The answer to protecting and saving marine(海洋) wildlife can start with cutting back on something Americans use every day—plastic drinking straws. Actor Adrien Grenier, best known for playing Vincent Chase in 2015 movie Entourage, has launched a campaign to reduce the amount of single-use plastic usage in this country in order to protect and save marine wildlife and the environment. Plastic drinking straws are among many single-use plastic products contributing to the shocking loss of marine life, but they're a great place to start because they're something Americans are using by the hundreds of millions without any awareness that they're so damaging.

According to Ecocycle, an international environmental organization, Americans use more than 500 million straws daily, which are enough to fill 127 school buses each day, and they can't be recycled. They means plastic straws end up in landfills or oceans, where fish and other marine wildlife mistake the small bits for food and swallow them. After seeing a photo of a whale beached on the shore with a belly full of plastic, Grenier felt the inspiration to launch the Lonely Whale Foundation, hoping to inspire and educate others on the challenges facing marine life.

     Along with stopping the use of straws, Grenier hopes to educate consumers on the dangers of other single-use plastic items such as grocery bags and water bottles. While many Americans use these plastic products in their daily life, there are more sustainable alternatives that can help protect the environment. Ecocycle recommends the use of straws made from stainless steel, glass, and even bamboo instead of plastic. You can buy a number of these environmentally friendly straws online and in stores.

    Awarding wining film Ballad From Tibet(《天籁梦想》) by Chinese director Zhang Wei is scheduled to premiere in New York City on Saturday, March 10.

    The film, which tells the story of four visually impaired kids from China's Tibet autonomous region embarking on a journey for their dreams, will be presented at the Bronx Library Center on Saturday, at Mid-Manhattan Library on Sunday, at Lehman College and Marlene Meyerson JCC Manhattan on Tuesday, and at the Museum of Modern Art on Wednesday.

    Based on a true story, Ballad from Tibet is about the four 1ibetan kids—Thupten, Sonam, Kelsang and Droma—achieving their dreams against all odds.

    Thupten is a 10-year-old boy partially sighted in one eye and blind in the other. His doctor says that there is a chance he could completely lose his sight, but there is an operation that could offer a 50 percent chance of saving his vision.

    His teacher firmly suggests that he should have the operation right away, but Thupten is afraid and wants to see the world before his life is plunged into total darkness.

    Along with his three friends who also suffer from blindness, Thupten embarks on an exciting adventure. Together they decide to go to Shenzhen in South China's Guangdong province, a city more than 37,000 km away from Tibetan regional capital Lhasa.

    The reason for the children's decision to go to Shenzhen is their love of music. They are all talented and want to sing their hearts out in front of national audience by participating in a Shenzhen-based reality show.

    The foursome's trip is indeed fun, but also turns out to be dangerous as well. Luckily, help is on hand along the way in the form of a wandering family, a shepherd, a motorcycle club, and a TV producer's assistant.

    Ballad From Tibet has won the award for Best Children's Feature at the 13th China International Children's Film Festival in November 2017, and earned nominations at 17 different international children's film festivals in Germany, Canada, Japan, Greece, Australia and India.

    A while back I caught a news report on something called ―couch surfing‖ and the network of trusting souls who make this phenomenon possible. They offer to put up travelers free of charge and help them on their ways. At first, it sounded unbelievable. I mean, inviting strangers into one's home for one or two nights? Give me a break.

    However, I was intrigued. I decided to investigate. The only way to truly learn about this phenomenon was to dive in. So I planned a trip to Finland, a country I've always wanted to explore. I would couch surf at every stop there.

    If ever any anxiety existed when stepping into the unknown, it disappeared when my first host met me at the train station. Ari looked like my idea of a typical Finn: tall and blue-eyed. Finns were also supposed to be famously reserved (寡言少语的). Ari was anything but. He was a live wire, giving me an enthusiastic welcome and hiking with me to his apartment, where he showed me the sleeper sofa, served me tea, and engaged me in warm conversations. He also handed me a key to come and go as I pleased.

    If this was what couch surfing was all about－trust and friendship－then I had gotten off to a good start. As I boarded my next train to continue my journey, I began to think about this couch-surfing idea. What urged these people to open their homes to strangers? I concluded that there was a desire to lend a hand to like-minded folks who might enrich their own lives.

    Seven cities in 14 days. Seven hosts. Seven new friends. If couch surfing taught me anything, it's this: Most people are good and generous. Where will couch surfing take me next? Who knows? But I can't wait to find out.

All Aboard for a Family Trip by Train

    If you're looking for a family vacation idea, look no further. Explore America with Amtrak. On the train, your family will have plenty of room to spread out and relax.

    Once on board, the family can take in the scenery from the Sightseer Lounge（观景车厢）. Plus, most of our overnight trains feature Dining cars that serve three meals a day, with full menus and table service. If you're looking for lighter fare, grab a bite to eat or a drink in the Café car. You can also reserve Sleeping car accommodations and let the gentle rhythms of the train sway you to sleep. It's the best way to arrive at your destination rested and ready to go.

    Learn More about the Onboard Experience on www.amtrak.com

    A Dining Experience like No Other

    From full sit-down meals to more informal food service, many trains have one or more option for onboard dining. If you're not hungry, you might start to hear your stomach rumbling（腹鸣） after looking at our menus. We provide you with more dining choices, onboard dining reservations and the different types of dining cars, like long distance dinning car, lounge car and café car.

    Sleeping Accommodations

    Sleeping accommodations are available on most long-distance routes. Amtrak trains traveling on long-distance routes typically use either two-level Superliner or one-level Viewliner train car equipment, each of which include bedrooms arranged in various configurations and private and public bathrooms and showers.

    Seating Accommodations

    On most Amtrak trains, you have three options for seating accommodations. The availability of these options varies depending on your route and the type of train equipment in use:

    Coach Class: Designed for You to Relax.

    Business Class: More Amenities. More Comfort.

    First Class: Exclusively on Acela Express.