Most people agree that honesty is a good thing. But does Mother Nature agree? Animals can't talk, but can they lie in other ways? Can they lie with their bodies and behavior? Animal experts may not call it lying, but they do agree that many animals, from birds to chimpanzees, behave dishonestly to fool other animals. Why? Dishonesty often helps them survive.

    Many kinds of birds are very successful at fooling other animals. For example, a bird called the plover sometimes pretends to be hurt in order to protect its young. When a predator（猎食动物）gets close to its nest, the plover leads the predator away from the nest. How? It pretends to have a broken wing. The predator follows the "hurt" adult, leaving the baby birds safe in the nest.

    Another kind of bird, the scrub jay, buries its food so it always has something to eat. Scrub jays are also thieves. They watch where others bury their food and steal it. But clever scrub jays seem to know when a thief is watching them. So they go back later, unbury the food, and bury it again somewhere else.

    Birds called cuckoos have found a way to have babies without doing much work. How? They don't make nests. Instead, they get into other birds' nests secretly. Then they lay their eggs and fly away. When the baby birds come out, their adoptive parents feed them.

    Chimpanzees, or chimps, can also be sneaky. After a fight, the losing chimp will give its hand to the other. When the winning chimp puts out its hand, too, the chimps are friendly again. But an animal expert once saw a losing chimp take the winner's hand and start fighting again.

    Chimps are sneaky in other ways, too. When chimps find food that they love, such as bananas, it is natural for them to cry out. Then other chimps come running. But some clever chimps learn to cry very softly when they find food. That way, other chimps don't hear them,  and they don't need to share their food.

    As children, many of us learn the saying "You can't fool Mother Nature." But maybe you can't trust her, either.

    Enough sleep is important to health. The amount of sleep needed depends on the age of the person and the conditions in which sleep takes place. The young may need more sleep than the old, but usually eight hours are enough for the health of grown-ups. Some can do with less than this amount, but others may need more. Every person knows his own need. It is then a matter of good judgement to satisfy his need. Sleep should always be enough to make one bring back his strength and get ready for a day's work.

    Fresh air is necessary to sound sleep. It is not without reason for some people to think that it is practicable to sleep in the open air. When one can keep himself warm, out-of-door sleeping probably gives the body its most complete relaxation (放松).

    Ability (能力) to sleep lies largely in habit. The conditions referred to only lead to sleep. Out-of-door exercises, a good habit of regular hours and the avoidance (避免) of late eating and worry, which are largely within the control of any person, are all helpful to sound sleep.

    A bath at bedtime, neither hot nor cool but of body temperature may be helpful to sleep. Sleep-producing drug (药) should never be taken except when suggested by a doctor.

Dear Rose,

    My brother is often in a bad mood, which makes me in a bad mood. What should I do?

Jenny,

    It can be hard to be around someone who is in a bad mood. Since you can't change another person's mood, try to focus on what you can control: your own mood and reaction.

    You might find it easier to stay in a good mood if you leave your brother alone when he feels grumpy (脾气暴躁的). The next time he is in a bad mood, go to a quiet place in your house. Read, exercise, draw, listen to music — do something that makes you feel happy.

    Your parents might have some good suggestions for you, too.

Dear Rose,

   I play soccer, but sometimes I play badly. How can I do better? Jarom,

    To be good at anything, determination and practice are important. Listen closely to your coach, watch other players, then practice, practice, practice! Professional athletes continue to practice their sports each day, knowing that if they start to get lazy, they won't keep or develop their skills.

    In addition to practicing with teammates, you can work on drills on your own.

    Learning more about the sport may help too. Your coach can likely direct you to some good resources on skills development.

Dear Rose,

    I was moved up a grade a few years ago. Now, almost everyone in my previous grade asks me why. It wouldn't be a problem, except some boys ask over and over just to be annoying. What do I do?

Allison (by email)

    If you're sure that they are trying to be annoying, you might respond with something humorous. For example, you could say something like "They told me that the lunch lines would be shorter." Use the situation to turn annoying questions into something to laugh about.

    Metro Pocket Guide

    Metrorail(地铁)

    Each passenger needs a fare card to enter and go out. Up to two children under age five may travel free with a paying customer.

    Fare card machine are in every station. Bring small bills because there are no change machines in the station and fare card machine only provide up to $ 5 in change.

    Get one of unlimited Metrorail rides with a One Day Pass. Buy it from a fare card machine in Metro stations. Use it after 9:30 a.m. until closing on weekdays, and all day on weekends and holidays.

    Hours of Service

Open: 5 a.m. Mon—Fri.    7a.m. Sat—Sun.

Close: midnight Sun—Thur.    3a.m. Fri—Sat. nights

    Last train time vary. To avoid missing the last train, please check the last train time posted in the station.

    Metrobus

    When paying with exact change, the fare is $ 1.35. When paying with a smatTrip@CARD the fare is $1.25

    Fares for the Senior /disabled（老年/残疾）customers

    Senior customers 65 and older and disabled customers may spend less money on their ride. On Metrorail and Metrobus, use a senior/disabled fare card or SmarTrip@card. For more information about buying senior/ disabled fare cards, or SmarTrip@ cards and passes, please visit MetroOpenDoors.com or call 202-637-7000 and 202-637-8000.

    Senior citizens and disabled customers can get free guide on how to use proper Metrobus and Metrorail services by calling 202-962-1100

    Travel tips

    Avoid riding during weekday rush periods –before 9:30 a.m. and between 4 and 6 p.m.

    If you lose something on a bus or train or in a station, please call Lost & Found at 202-962-1195.

    "Fast fashion" means clothes which are inexpensive but look like the latest designs. One reason for the success of fast fashion is the rise of the social media. A report by the investment research firm Bernstein found that Millennials—people born in the 1980s and 90s— wanted to wear a variety of clothes in the photos they posted on social media. As a result, many businesses which offer trendy and low-cost clothes are growing.

    But the situation is changing now. Maxine, a woman in her early thirties, looks in her closet full of clothes, but she has nothing to wear. She says she hates always shopping for what is in style.    Instead, she wants to buy fewer clothes that she can wear over and over. "Other people want the same thing." she says.

    So Maxine and a business partner, Soraya, started a "slow fashion" clothing company called Zady. "Slow fashion" means clothes that last a long time. They often feature classic colors and shapes, and are made from natural materials.

    The terms "fast fashion" and "slow fashion" are related to "fast food" and "slow food": fast food is still popular in the U.S., but many restaurants increasingly offer high-quality, more expensive and relaxed meals.

    Like slow food, slow fashion also aims to use sources that are good for the environment and workers. Maxine says people in her generation want to know where their clothes come from and who is making them. To answer Millennials' demand for information about the products they buy, Ms Maxine's company, Zady, includes details about the history of the brands. It also describes the process in which the clothes are made. Maxine says Zady aims to tell shoppers where their clothes come from, where they go, and how they impact the world.

    The international business H&M is answering Millennials' demands in another way. It has created a recycling program for clothes. Shoppers who bring clothes they no longer want to H&M stores can receive a discount on new things they buy. An H&M spokesman says, "We have a clear vision to avoid and minimize waste that goes into landfills."

Zhang Guimei taught at a school during the day and took care of a children's home in her spare time. One day, Zhang met a teenage girl {#blank#}1{#/blank#} told Zhang that her family was too poor {#blank#}2{#/blank#} (afford) school fees. Zhang went to persuade her parents to allow their daughter to continue schooling {#blank#}3{#/blank#}, the parents refused Zhang. With the little girl lingering in her mind, Zhang tried to figure out how to help those poor local girls.

In 2007, Zhang {#blank#}4{#/blank#} (elect) as a representative of the 17th National Congress of the Communist Party of China and attended the meeting in Beijing. A news report on Zhang helped her ambition of building a school {#blank#}5{#/blank#} girls gained the attention of Huaping county officials and other {#blank#}6{#/blank#} (support). A year later, Huaping Girls' High School, China's {#blank#}7{#/blank#} (one) tuition-free high school, opened and enrolled 100 students, with Zhang as its president. Most of the girls were from remote areas.

{#blank#}8{#/blank#} (follow) in Zhang's footsteps, many of the graduates of Huaping Girls' High School have chosen to work in remote areas.

In July 2021, she was one of the recipients of this year's July 1st Medal, the {#blank#}9{#/blank#} (high) honor for a Communist Party of China member, for her outstanding contributions to education in the {#blank#}10{#/blank#} (mountain) region.