A minister was on a long flight from China to London. The first warning of the approaching problems came when the sign on the airplane flashed on: Fasten your seat belts. Then, after a while, a calm voice said, "We shall not be serving the drinks at this time as there is going to be something unexpected. Please be sure seat belt is fastened."

    Soon the storm broke out. One moment the airplane was lifted on terrific currents of air. The plane dropped as if it were about to crash.

    The minister believed that he shared the discomfort and fear of those around him. As he looked around the plane, he could see that nearly all the passengers were upset and alarmed. The future seemed ominous and many were wondering if they would make it through the storm. Then he suddenly saw a little girl. Apparently the storm meant nothing to her. She was reading a book and everything within her small world was calm orderly. Sometimes she closed her eyes and then she would read again. Then she would straighten her legs, worry and fear were not in her world. The minister could hardly believe his eyes.

    It was not surprising therefore that when the plane finally reached its destination and all the passengers hurried to leave, the minister walked up to the girl he had watched for such a long time. Having commented about the storm and the behavior of the plane, he asked why she had not been afraid. The girl replied, "Because my dad is the pilot, and he's taking me home."

    You've just come home, after living abroad for a few years. Since you've been away, has this country changed for the better—or for the worse?

    If you've just arrived back in the UK after a fortnight's holiday, small changes have probably surprised you—anything from a local greengrocer suddenly being replaced by a mobile-phone shop to someone in your street moving house.

    So how have things changed to people coming back to Britain after seven, ten or even 15 years living abroad? What changes in society can they see that the rest of us have hardly noticed—or now take for granted? To find out, we asked some people who recently returned.

    Debi: When we left, Cheltenham, my home town, was a town of white, middle-class families—all very conservative (保守的). The town is now home to many eastern Europeans and lots of Australians, who come here mainly to work in hotels and tourism. There are even several shops only for foreigners.

    Having been an immigrant (移民) myself, I admire people who go overseas to find a job. Maybe if I lived in an inner city where unemployment was high, I'd think differently, but I believe foreign settlers have improved this country because they're more open-minded and often work harder than the natives.

    Christine: As we flew home over Britain, both of us remarked how green everything looked. But the differences between the place we'd left behind and the one we returned to were brought sharply into focus as soon as we landed.

    To see policemen with guns in the airport for the first time was frightening—in Cyprus, they're very relaxed—and I got pulled over by customs officers just for taking a woolen sweater with some metal-made buttons out of my case in the arrivals hall. Everyone seemed to be on guard. Even the airport car-hire firm wanted a credit card rather than cash because they said their vehicles had been used by bank robbers.

    But anyway, this is still a green, beautiful country. I just wish more people would appreciate what they've got.

    Some of the best thing in life don't happen until you grow old enough to recognize them. I can say that about tea. .

    I didn't start to drink tea until I was 35. The first time felt a genuine urge to drink tea was in 2003, when I stayed briefly in the United Kingdom. After a time of consuming local food, I started to really like strong black tea.

    I took packs of green tea with me as gifts but was disappointed to find my British friends preferred much stronger black tea from Sri Lanka. Later I learned that although people know China for its tea, it ranks only third among the world's black tea exporters, after Sri Lanka and Kenya.

    After I came back to China and started to cover food stories, I met friends in the tea-drinking circle and learned more. Although the majority of the rest of the world drinks black tea, which the Chinese call “red tea”, China processes and drinks mostly green tea.

I feel lucky to be Chinese because of the great variety of tea available in the county. It is estimated that there are more than 2000 tea in China it you divide them geographically,] including more than 600 locally famous tea. A more simple way to categorize it is by color ； and extent of fermentation(发酵). That comes down to six main categories — green, white, yellow, dark greenish(oolong), red and black tea.

    Tasting tea can be compared to our life. It can be plain and predictable but sometimes it is j full of pleasant surprises. Occasionally it can even seem too good to be true. The best thing is, you know there's always more to explore.

    My son has poliomyelitis (小儿麻痹)and he suffered from it a lot. When he was young, my wife and I took him to see so many doctors and got different kinds of treatments. But still, he couldn't walk like a normal kid.

    So he was laughed at by his peers for his walking style. His tears burnt our eyes like sulphuric acid (硫酸 ). Then, he became afraid of going to school. He wouldn't go anymore.

    One night, my wife had a breakdown and shouted at him, “I tell you, my kid, you might be like this forever. You are a freak in other people's eyes, and perhaps it would never change. But in my eyes, in your dad's eyes, you are not a freak! You are not! Even if you are, we love you and we will love you forever!” My son spoke nothing for two days. He didn't eat or sleep. We could read he was hurt. We hoped something wonderful would fall in our family. On the third morning, he struggled to walk to my car, with his school bag in his hand of course. He raised his head high and hugged me, saying “want to go to school. Nothing will beat me.”

    You know, from then on, he was never afraid of being mocked or despised anymore. If he couldn't avoid these looks, he chose to look at them in the eyes. Later, something nice really happened and my son went to MIT. When he was asked how he managed to bear the pressure, he said, “Because of my parents.”

    My dear fellows, if you care too much about how other people look at you or what their opinions are, you will never become what you want to be.

    People in South Korea who feel they can no longer bear the stress of everyday life now can choose to stay in a prison to relax and think deeply.

    In a society where pressure to do well in school and find highly-paid jobs is intense, a former lawyer came up with an extreme relaxation idea. Kwon Yong-seok created the "Prison Inside Me" —a stress-reduction center with a punishment theme. People come here to cut themselves off from the outside world and pay to be kept in 60-square-foot (5.6-square-meter) cells (囚室).

    Located on the outskirts of Hongcheon, about 58 miles (93 km) northeast of Seoul," Prison Inside Me" came to life after Mr. Kwon voluntarily asked to spend time behind bars for" healing reasons," but his request was turned down." I didn't know how to stop working back then," he said." I felt like I was being swept away against my will, and it seemed I couldn't control my own life." So, Kwon and his wife Roh Ji-hyang decided to take matters into their own hands, and designed and built a prison-like spiritual center. The construction was completed in June last year and cost about 2 billion won ($19 million).

    The facility includes 28 cells, furnished with only a toilet, a sink and a small table, where guests can spend time alone, thinking about life and enjoying private thinking periods. Moreover, guests can also join group thinking periods in the hall, where they are given instructions on how to free themselves from what Mr. Kwon calls the "inner prison" to find inner peace.

    According to the Wall Street Journal, hundreds of stressed South Koreans are checking in at the stress-reduction facility to think about their lives and regain control of it. A two-night stay at" Prison Inside Me" costs 150,000 won ($146).

    Mr. Kwon and his wife explained that at the beginning they had a different plan for the" relaxation center," and imagined a longer stay for their guests, but, given that people weren't able to take more time off, they had to reduce the length of stays to just two days.

    Park Woo-sub, a guest at" Prison Inside Me," said the experience helped him a lot." This is my third time in prison. Being kept in a prison makes me hard to breathe, but it also offers time to focus only on me and spend some quiet time with myself."

    Others said the experience would have been more helpful if the conditions had been poorer, like in a real prison.

    More primary care doctors in a community (社区)appear to lead to improved life expectancy for people living there, though a lack of such physicians across U.S. could be a cause of concern for overall population health in years to come.

    For the study, researchers looked at physician counts per 100,000 people in a range covering 2005 to 2015 in the U. S., along with life expectancy and specific causes of death. They found that an increase of 10 primary care physicians per 100,000 population was associated with a 51. 5-day increase in life expectancy, while an increase of 10 specialty physicians per 100, 000 population increased life expectancy by 19. 2 days. An increase in primary care physicians also was associated with reductions of many deaths including heart diseases and cancers.

    Along with those findings, though, the study said many communities did not have primary care physicians in 2015, with the decline in supply more prominent in rural areas than their urban areas. Many believe that a well-functioning health care system requires a solid foundation of primary care, however, payment difference between primary care and technical specialties continue to dispirit the U. S. primary care physician workforce.

    "Higher pay and lifestyle preferences lead most students to choose non-primary care fields, even when their hearts say primary care," the study said. "We must turn this trend around with practical changes in physician payment policy; no amount of superb primary care training or creative practice reform will prevent further declines in primary care physician, which will lead to worsening health for the United States."

    The study's researchers conclude that future research should focus on the "quality and cover of primary care, types of primary care physician training and service offerings, and effective access rather than just supply".