Whether in the workplace or on the football field, effective teamwork can produce amazing results. However, working successfully as a team is not as easy as it may seem. Effective teamwork certainly does not just happen automatically; it takes a great deal of hard work and compromise. There are a number of factors that must be in place to make a good team.

    Effective leadership is one of the most important factors of good teamwork. The team's leader should possess the skills to create and preserve a positive working environment and motivate and inspire the team members to take a positive approach to work and be highly committed. An effective team leader will promote a high level of spirit and make them feel supported and valued.

    Communication is a vital factor of all interpersonal relationship and especially that of a team. Team members must be able to articulate their feelings, express plans and goals, share ideas and see each other's opinions.

    Conflicts will arise no matter how well a team functions together. The best way to deal with conflicts is to have some organized methods of handling conflicts. Team members should be able to voice their concerns without fear of offending others. Instead of avoiding conflict issues, a hands-on approach that settles them quickly is much better. It is often advised that the team leader sit with the conflicting parties and help work out their differences without taking sides and trying to remain objective if possible.

    The team leader must set a good example to create good teamwork. In order to keep team members positive and committed and motivated, the team leader himself needs to show these qualities. The team turns to the leader for support and guidance. So any negative words or behaviors on the leader's part can be disastrous.

    Regardless of what type of work you are in, knowing how to effectively work on and with a team is going to be extremely important to your success and that of your team.

    While Jennifer was at home taking an online exam for her business law class, a monitor a few hundred miles away was watching her every move.

    Using a web camera equipped in Jennifer's Los Angeles apartment, the monitor in Phoenix tracked how frequently her eyes moved from the computer screen and listened for the secret sounds of a possible helper in the room. Her Internet access was locked－remotely－to prevent Internet searches, and her typing style was analyzed to make sure she was who she said she was: Did she enter her student number at the same speed as she had in the past? Or was she slowing down?

    In the battle against cheating，this is the cutting_edge and a key to encourage honesty in the booming field of online education. The technology gives trust to the entire system，to the institution and to online education in general. Only with solid measures against cheating, experts say, can Internet universities show that their exams and diplomas are valid—that students haven't just searched the Internet to get the right answers.

    Although online classes have existed for more than a decade, the concern over cheating has become sharper in the last year with the growth of “open online courses.” Private colleges, public universities and corporations are jumping into the online education field. Spending millions of dollars to attract potential students, while also taking steps to help guarantee honesty at a distance.

    Aside from the web cameras, a number of other high-tech methods are becoming increasingly popular. Among them are programs that check students' identities using personal information, such as the telephone numbers they once used.

    Other programs can produce unique exams by drawing on a large list of questions and can recognize possible cheaters by analyzing whether difficult test questions are answered at the same speed as easy ones. As in many university classes, term papers are scanned against some large Internet data banks for cheating.

    For those concerned about wrinkly old skin, It might be a creative solution: an elastic(有弹性的) “second skin” that can be smoothed on to make aged tissue look more youthful.

    The wearable film, developed at the Massachusetts Institute of Technology (MIT), has shown promise in a series of small experiments where it was applied to wrinkles, under-eye bags and areas of dry skin. When applied to the face or body, the thin, transparent layer sticks to the skin and supports the tissue, making it look and behave like younger skin, its producers claim.

    “What we've been able to do is create a cream that you can put on the skin, and then when it's on the skin it can actually form, essentially, an elastic second skin,” said Bob Langer, who led the research. Tests in the lab found that the polymer film (高分子膜), which is only 70 thousandths of a millimetre thick, reduced the appearance of wrinkles and under-eye bags, and helped keep moisture in areas of dry skin.

    The layer is designed to be applied in the morning, then peeled off at night. In previous studies, the second skin withstood normal daily wear, and the stresses and strains of exercise and swimming, without falling off or causing irritation. It also survived exposure to rain.

    “It's something you can wear for a whole day or longer, depending on the physical forces thatget applied to the area where it is worn, "said Daniel Anderson, who helped develop the product at MIT. “You can't tell you're wearing it.”

    While normal cosmetics can mask imperfections on the skin, the new coating changes the way skin behaves by giving it the elasticity of young skin. It was developed with help from two companies.

    Certain activities can be good or bad for our brains, so let's see which of the seven habits you should carry on doing or give up.

    Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should know that your choice of sport might have great influence on the environment.

    Some sports are resource-hungry（消耗资源）. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses（球场）in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.

    There are many environmentally-friendly sports. Power walking is one of them that you could take up today. You don't need any special equipment except a good pair of shoes; and you don't have to worry about resources and your wallet. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.

    Whatever sport you take up, you can make it greener by using environmentally-friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms(健身房；体育馆)”. They are better replacements（代替物）for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or some other open spaces. There is no special requirement for you to start your membership. And best of all, it's free.

    Ever since mobile phones became widely used around the world, there have been concerns about how safe they are. All mobile phones give off a small amount of radiation when in use, which many believe could be a cause of cancer. However, two recently published studies tried to finally answer the question of whether using mobile phones actually brings a dangerous risk to humans.

    Carried out by the US government, the studies exposed rats and mice to radiation over the course of two years. A small number of the rats were found to have developed heart tumors (肿瘤) as a direct result of the radiation exposure. However, John Bucher, one of the study's authors, said that the animals were exposed to far more radiation than even the heaviest mobile phone user would usually be, reported The New York Times. Bucher also added that the findings didn't make him want to change his or his family's mobile phone usage habits.

    Indeed, the US Food and Drug Administration said it believes that it has “not found enough evidence that there are negative health effects on humans” from mobile phone use. Although mobile phones do give off radiation, it's a different type of radiation than that given off by dangerous sources.

    High-energy radiation – such as that given off by nuclear waste – is known to be very dangerous to humans as it is able to damage our DNA, leading to cancer or even death. On the other hand, low-energy radiation – such as the one given off by mobile phones – is considered to be harmless.

    We're exposed to this all the time, as it's given off by everyday objects like WiFi routers (路由器), televisions, and even bananas. Some argue that when it comes to human health, however, you can't be more concerned, even if the risk is only small. For those people, an earphone is advised when they are making phone calls and the time spent using mobile phones can be limited.

    But don't worry: there's no need to take bananas off the menu.