On a snowy and windy afternoon, Ann, a ten-year-old girl, went out to play. She was walking along the sands when she was blown into a ditch (壕沟) by the seashore. She was frightened and tried her best to climb out. But the ditch was too deep and she was too weak to get out of it. So Ann cried at the top of her voice for help. But what she could hear over the snow ditch was nothing but the terrible noise of the wind. Nobody came to her and nobody knew where she was. She struggled again and again. Her face was struck by the strong wind, snow and sand, and was almost frozen. Her hands were stiff. She also felt that she was worn out. She started to cry hopelessly. Just at the moment Ann saw a black dog appearing through the heavy snow. It was Victor, her true friend. He was glad to see the sign of life. And the dog set out to work as soon as he got to Ann. He cleaned away the snow around her with his own paws and hind legs, and then reached out his big strong fur head to Ann. The little girl closed her arms round Victor's neck. The dog backed away slowly, pulling her out of the ditch little by little.

    Successfully, Ann got out of the ditch at last. Then she struggled to her feet. With great difficulty, led by her true friend Victor, she was rescued. Victor, the black dog, was given a gold medal and was honoured as Brave Hero Dog of America.

    Traditional Chinese medicine (TCM) is gaining global popularity. According to a government white paper, TCM has been introduced in 183 countries and regions around the world.

    Westerners' understanding of TCM, however, may be limited to acupuncture, cupping and massage(针灸，拔罐和按摩). For instance, the purple, injury-like marks left on U. S. swimmer Michael Phelps，back from cupping for the purpose of relaxing his muscles and reducing pain became the center of attention during the Rio Olympics in 2016.

    As a matter of fact, Chinese herbs play a more important role in getting rid of diseases and keeping the body in good condition in the TCM treatment system than physical treatment. It is therefore disheartening to know that while 103 World Health Organization member countries have given approval to the practice of acupuncture, not many recognize Chinese herbal medicine. TCM falls far behind Western medicine owing partly to the slow development of Chinese herbs.

    Herbs are made into pills, powder and soup, and the kind of herbs used, their quality and quantity, and the processing of the ingredients (原材料) jointly determine the effectiveness of the prescription. Compared with Western medicine, which has standardized drug production processes and treatment methods, TCM lacks standardization, with the chemical composition and functions of its medicines being unclear and their effects being unstable. Fortunately, standardization has improved in recent decades, with an increasing number of factories producing patented TCM drugs.

    Another factor that has prevented the development of TCM prescription drugs is the lack of creativity. While Western medicine-making companies come up with new products every year, TCM drug producers tend to make medicines according to prescriptions handed down from the past. Chinese chemist Tu Youyou's winning the 2015 Nobel Prize in Physiology or Medicine for her research into malaria (疟疾) treatment may drive creativity to some extent in China's TCM industry. However, the current state of affairs cannot be changed within a short time.

    Once I was troubled by tourists to do a favor for them—take their photos. Sometimes they complained that the photos I took were not good.

    Now fellow travelers trouble me in a different way—with their selfie sticks (自拍杆). I fear my head will be knocked or my eyes poked (戳) by the poles with mobile phone cameras put on them.

    Admittedly, it is a good invention. With a cool $3, you can take solo or group photos without asking for a favor from strangers. But if you want to take your selfie sticks out to travel to the West, think twice. Selfie-sticks bans have been spreading in some of the world's important museums, galleries, parks and soccer stadiums including Disney. Visitors have to leave their selfie sticks in a locker before entering to protect paintings, individual privacy and the overall visitor experience.

    In China, selfie sticks are still widely used. People would do anything to take a perfect selfie and don't pay attention to their surroundings and other travelers. Many examples have shown things could go horribly wrong when people were taking selfies. For example, earlier this year, a starfish died at the Shanghai Science and Technology Museum after a visitor took it out to take a selfie, and last year a criminal was caught by the Chinese police after the criminal posted a selfie of himself on Wudang Mountain and shared it on social media, according to the Xinhua News Agency.

    Thus, I strongly advise travelers not to take a selfie in a crowded public place, indoors or at any sensitive places such as cemeteries and memorial places, especially when the police are looking for you. If you are a die-hard selfie fan, there are some options cooler than a selfie stick. One is a waterproof (防水的) wrist-band called a “pop stick”. Just like the slap bracelets (手镯) we used to wear when we were kids, it unrolls into a stiff selfie stick. Another one is “selfie ring”, an accessory that helps you stick your phone to your hand so you can snap better selfies.

    Have you ever considered all the English expressions that include words about clothes? Let's have a look.

    People wear pants to cover the lower part of their bodies. We sometimes say that people who are nervous have ants in their pants. Sometimes, people may get caught with their pants down. They are found doing something they should not be doing. And, in every family, one person takes control. Sometimes a wife tells her husband what to do. Then we say she wears the pants in the family.

    Pants usually have pockets to hold things. Money that is likely to be spent quickly can burn a hole in your pocket. Sometimes you need a belt to hold up your pants. If you have less money than usual, you may have to tighten your belt.

    I always praise people who can save their money and not spend too much. I really take my hat off to them. Yet, when it comes to my own money, I spend it at the drop of a hat, which means I instantly spend it.

    Boots are a heavy or strong kind of shoes. People who are too big for their boots think they are more important than they really are. I dislike such people.

    My father is an important person. He runs a big company. He wears a suit and tie, and a shirt with sleeves that cover his arms. Some people who do not know him well think he is too serious and never shows his feelings openly. But I know that my father wears his heart on his sleeve.

    "Hope has proved a powerful predictor of outcome in every study we've done so far," said Dr. Snyder, a psychologist.

    In research with 3,920 college students, Dr. Snyder found that the level of hope among freshmen at the beginning of their first term was a more accurate predictor of their college grades than were their S.A.T. scores or their grade point averages in high school. "Students with high hope set themselves higher goals and know how to work to attain them," Dr. Snyder said. "When you compare students with equal learning ability and past school achievements, what sets them apart is hope."

    In seeking a way to assess hope scientifically, Dr. Snyder went beyond the usual belief that hope is merely the sense that everything will turn out all right. "This idea is not concrete enough; it fails to clarify two key components of hope," Dr. Snyder said.

    "Having hope means believing you have both the will and the way to accomplish your goals, whatever they may be."

    Despite the wisdom in the old saying "where there's a will there's a way," Dr. Snyder has found that the two are not necessarily connected. In a study of people from 18 to 70 years old, Dr. Snyder discovered: only about 40% of people are hopeful in the technical sense of believing they typically have the energy and means to accomplish their goals; about 20% of the people believed in their ability to find the means to attain their goals, but said they had little will to do so; another 20% have the opposite pattern, saying they had the energy to motivate themselves but little confidence that they would find the means; the rest had little hope at all, reporting that they typically had neither the will nor the way.

    "It's not enough just to have the wish for something," said Dr. Snyder. "You need the means, too. On the other hand, all the skills to solve a problem won't help without the willpower to do it."

    When many people are worried that there are no more heroes in modern times, two university students who lost their lives to rescue drowning children have shown that heroes still exist (存在).

    According to the Inner Mongolia Morning Post, the accident occurred on the afternoon of December 14, 2002 when three school students skating on a frozen lake in Qingcheng Park in Hohhot fell through the ice into the freezing water.

    More than 20 university students who happened to be near the spot immediately went to the rescue of the children.

    Two children were quickly rescued, but the third died. The child's body was not found for three hours. Two of the rescuers, Liu Ye and Hao Longbiao, also died of cold and exhaustion (筋疲力尽).

    The body of Hao who took the lead in jumping into the lake was not found until the next day.

    A student who was unwilling to tell his name said he and his classmates from the local college were taking photos at the lake. When they heard the children's cries for help, they went to the ice hole hand in hand to rescue the children. But the ice kept breaking, causing most of them to fall into the icy water.

    Local residents held mourning ceremonies (祭奠仪式) at the lake.

    Eight of the students were seriously affected by the freezing water and were being kept in hospital for further observation, but their lives were no longer in danger.