I was never very neat, while my roommate Kate was extremely organized. Each of her objects had its place, but mine always hid somewhere. She even labeled (贴标签 ) everything. I always, looked for everything. Over time, Kate got neater and I got messier. She would push my dirty clothing over, and I would lay my books on her tidy desk. We both got tired of each other.

    War broke out one evening. Kate came into the room. ,Soon, I heard her screaming, "Take your shoes away! Why under my bed!" Deafened, I saw my shoes flying at me. I jumped to my feet and started yelling. She yelled back louder.

    The room was filled with anger. We could not have stayed together for a single minute but for a phone call. Kate answered it. From her end of the conversation, I could tell right away her grandma was seriously ill. When she hung up, she quickly crawled (爬 ) under her covers, sobbing.

    Obviously, that was something she should not go through phone. All of a sudden ,a warm feeling of sympathy rose up in my heart,

    Slowly, I collected the pencils, took back the books, made my bed, cleaned the socks and swept the floor, even on her side. I got so into my work that I even didn't noticed Kate had sat up.

    She was watching, her tears dried and her expression one of disbelief. Then, she reached out her  hands to grasp mine. I looked up into her eyes. She smiled at me. "Thanks."

    Kate and I stayed roommates for the rest of the year. We didn't always agree, but we learned the key to living together: giving in, cleaning up and holding on.

    The largest campaign of killing rats in history is set to poison millions of rats on the sub-Antarctic island of South Georgia. Scientists say the campaign planned for 2013 and 2014 will restore beautiful South Georgia to the position it once held as the world's most important nesting sites for seabirds.

    It was sailors in the late 18th century who unintentionally introduced rats to what had been a fresh environment. “If we can destroy the rats, at least 100 million birds will return to their home on South Georgia,” says Tony Martin, a biology professor at the University of Dundee who was invited to lead the project.

    South Georgia is by far the largest island to get rid of animals that destroy native wildlife after being introduced deliberately or accidentally by people. Though rats and mice have done the most damage, cats, foxes, goats, deer, rabbits and other species have been targeted in the campaigns around the world.

    South Georgia is seven times the size of New Zealand's Campbell Island, currently the largest area ever killing rats. The successful war against Campbell Island rats was carried out in 2001 with 132 tons of poison dropped from five helicopters.

    “New Zealand pioneered the techniques for ridding islands of rats and in fact our operation on South Georgia is based on New Zealand's technology.” Says Martin. “Some New Zealanders will be helping our campaign, including our chief pilot, Peter Garden, who was also chief pilot for the projects at Campbell Island and Rat Island, in the Aleutian chain of the north Pacific.”

    The second and third stages in 2013 and 2014 will involve dropping as much as 300 tons of poison from the air onto every part of the island where rats might live. It is a huge operation, carried out during the stormy southern autumn when the rats are hungry and the risks of poisoning native wildlife are less than in the spring and summer months. “Ideally we'd do in winter but the weather makes that too risky,” Martin says.

    The ecological payback will be priceless. But Martin says, “The full benefits will take decades to arrive, because some of these birds are slow to hatch.”

    At UMOM New Day Centers, volunteers are the heart of our mission. We exist entirely through the generosity of individuals within the community. Through the giving of their time and talents, volunteers help homeless men, women and children find hope in the future.

    Child Development Center

    Type of help needed: Assist teachers with art projects, reading, singing, games and play projects for children aged one to five.

    Requirements: Ages 16+ only, must obtain an Arizona state fingerprint card, and must obtain a TB Test.

    Hours: Monday-Friday, 9:00am-12:00pm.

    T.A.P. (Teen Activities Program)

    Type of help needed: Assist TAP coordinator (协调员) with weekly activities. Coordinate and help with field trips, 5ports, cooking, music and other forms of entertainment. We welcome your ideas for teen activities,

    Requirements: Ages 21+ only, have graduated from high school, and must obtain an AZ state fingerprint card.

    Hours: Monday-Friday, 3:00pm-6:00pm and Saturday & Sunday 1:00pm-4:00pm.

    Summer hours: Monday-Friday 8:00am-4:00pm and Saturday & Sunday 1:00pm-4:00pm.

    In-Kind Donation Assistant

    Type of help needed: Moving, repairing, organizing furniture and other donated items.

    Requirements: Must be comfortable with physical labor, being outdoors, and be able to lift at least 50 lbs (磅).

    Hours: Tuesday-Saturday, 9:00am-3:00pm.

    Docent (讲解员)

    Type of help needed: Help screen visitors and volunteers and answer questions provide directions. Offer non-program-related assistance to residents to enhance customer service needed. Accept donations, event assistance and other projects as assigned.

    Requirements: Ages 18+ only, must obtain an AZ state fingerprint card, and be able to lift 50 lbs.

    Hours: Monday-Friday, l:00pm-4:00pm. Tuesday evening, 5:00pni-9:00pm.

    Saturday& Sunday, 9:00am-5:00pm.

    Kitchen Helper Program

    Type of help needed: Support kitchen staff in food preparation, serving and other duties as needed.

    Requirements: Volunteers must be 13 years and older to volunteer in the kitchen.

    Hours: Dinner: 7 days a week from 4:00pm-7:00pm;    Lunch: Monday Friday from 10:30am-1:00pm; Brunch: Saturday & Sunday from 9:30am-12:00am.

    Anyone can write a baby poem, and everyone enjoys reading them, young and old. Baby shower(婴儿洗礼) poems can have rhythm and rhyme, but they certainly don't have to. Poems can be either long or short, but short is probably best for your typical baby shower needs. You can add a little humor as well!

    The people who are most often touched by baby shower poems are those who have had children themselves. Sweet poems can remind them of the time when their little ones were still young. No one will appreciate them more than the family members themselves. If you are a creative writer or  have a special talent for putting words together in a special way, then you should try writing your own baby shower poems. This would make a great gift idea as well.

    If you decide to write your own baby poems, even common things can inspire you. Inspiration can be found anywhere. Look to your own memories from the past. What was special about your childhood? What special object have you treasured over the years? What words of wisdom(智慧) of advice could you pass on to the next generation? Look around the house and imagine a baby being there. What do you see, hear, or feel? Let those thoughts be the source of your best baby poems.

    When writing a baby poem, you do not have to write like Shakespeare, you just have to be sincere. Years later when the baby has grown，think of how special they will feel knowing the words were just for them.

    If you are not the creative type — don't worry! There are lots of places online where you can look for poems saying just the things you want to say. Poems have been written on all subjects throughout the ages, and baby poems and baby shower poems are no exception. A quick search online doesn't have to take any time at all.

Volunteer With CarePartners

    CarePartners volunteer opportunities cover a wide range of needs and areas，so whatever your interests, talents or skills are, we can find the fit that works for you.

Retail Volunteers

    Interested in volunteer work at the Hospice Thrift Store or Estate Sales? Check out the list of opportunities, or sign up now. Volunteers are also needed to assist in Rehabilitation Hospital Gift Shop. For more information, please contact Sharon Peareon at 828-277 4888

    Special Event Volunteers

    Drums and Dragons — This is a brand-new fundraising event. Dozens of volunteers managed a dragon boat race. Visit the event website for Drums and Dragons. For updates about this unique and competitive event, please “like” our FaceBook page, Drums and Dragons. To join the race, please contact John Napolitano at 828-277-4816.

    Little Trees Project — For over ten years, the Little Trees

    Project has been delivering decorated trees to patients served by CarePartners programs. Last year, school children and adult volunteers decorated nearly 800 trees with handmade decorations and heartwarming notes. For more information, please contact Lynn Blankenship at 828-777-2827.

    Hospice Volunteer Application Process

    If you're interested in becoming a Hospice volunteer, you will need to fill out an application, sign a confidentiality agreement, and provide two references. Once your application is received, we will arrange a personal interview so that we can answer your questions and become more familiar with your interests and availability. If you are specifically interested in working with Hospice patients, call Danny Johnson at 828-274-9567.

The Secret to Happiness

    A new report makes it clear that when it comes to the life satisfaction of UK citizens, the ball is in the government's court. For some time, sensible people have been arguing that governments need to focus less on economic growth and more on the wellbeing（幸福）of citizens. Be careful what you wish for.

    In response to this demand, from 2011 David Cameron instructed the Office for National Statistics to gather data on people's self-reported happiness and life satisfaction. Little practical good has come from this so far, but a new report by George Bangham for the Resolution Foundation is one of the best attempts to make useful sense of the data. He concludes: "The best prospects for policymakers targeting future increases in national wellbeing lie in raising job quality, raising incomes, particularly at the lower end, and policies to improve security in the housing market."

    The age correlation（相关）turns out to be certainly linked to politics, despite the fact that no political party can make a difference to your date of birth. The happiness of pensioners is not just a function of their age, but of policy. On average, 70-year-old boomers today are the most affluent retirees in history, often owning their own homes and in receipt of generous pensions. People of 70 are not going to be as content in 30 or 40 years' time if they are unable to retire, don't own their homes and have small incomes.

    However, there is one respect in which teens and recent retirees are remarkably similar. Compared to other age groups, they tend to inhabit a sweet spot of having high degrees of freedom. The typical 16-year-old has new freedoms without ever having had any serious responsibilities. The typical 70-year-old, having experienced a lifetime of work and family duties, has a very different kind of freedom, one born from relief.

    Besides, it should not surprise us to find that people tend to be happier when they have fewer worries. But this, too, has important political implications. If the government is really interested in raising overall national happiness, it has to make sure as many citizens as possible feel secure in their health, their housing and their incomes. Different states' records in achieving this is one important reason why Nordic countries repeatedly score highly in international life satisfaction surveys and North America underperforms relative to its GDP.

    Whichever way you look at it, there is no escaping the conclusion that increasing wellbeing across society requires joined-up, long-term policy efforts. This is exactly what the Resolution Foundation recommends.