Michelle, a famous lady, has found that more than 25% students are too fat in her country. It is a very serious problem. So she starts a health program to deal with it. The health program is to reduce the amount(数量)of fat students today and in the future.

    The program will get families, schools, newspapers, magazines and TVs to join together and deal with the students' obesity so that students will be at a healthier weight. The program includes: food stores should sell healthier food: schools should serve healthier meals with less fat and should also offer gym classes.

    The lady is trying to fight the students' obesity all over the country because it can cause illnesses and higher health cost. She wants the students to eat right, exercise more and control their weight. She also wants the students to understand it is important to have less sweet food, and drink water, milk and fresh juices, but not to choose cokes. At the same time, she has also set a good example by planting a vegetable garden. She hopes that the garden will encourage more people to plant one, too.

    The health program is really helpful to the students today and in the future. As she says, we cannot always build the future for youth, but we can build our youth for the future.

    I was small for my age. I was shy and sometimes it was hard for me to make friends with others. However, learning came fairly (相当地) easy for me. I was the best in most of my classes, but PE class was my nightmare (噩梦) and made me feel that I was not as good as the others. Miss Forsythe was our PE teacher. She was young and energetic. Everyone liked her. She said that we all had to come to her classes. No one could hide from Miss Forsythe!

    One day she told me that she wanted me to play a game with another girl in a PE show. I was rather worried that I wouldn't do a good job as she explained her idea, but she was excited. With her encouragement, I had no choice but to agree.

    It was a "boy meets girl" game. I played the boy and my classmate, Margaret Ann. played the girl. We were dressed in evening clothes and danced around the floor. According to Miss Forsythe. I had to pick up Margaret Ann when we finished the dance. Since I was not strong enough to pick the tallest girl up, it was she who picked me up. I suddenly felt ten feet tall! It was a huge success and everybody applauded (鼓掌) for our excellent performance. What a wonderful ending! Afterwards. I smiled confidently. Miss Forsythe's understanding and willingness to create a place for me in her show (which certainly did not need me) gave me some much needed confidence. She was and always will be my favorite teacher.

    Mark and Betty are brother and sister. They love to play on the1. They think it's very2to play there. They go to the beach by3every weekend. They live far away from the beach, so their father usually4about two hours driving them there.

    Last Sunday their father was very5and couldn't send them to the beach. Mark and Betty6very bored at home. They thought they must solve (解决) the7quickly.

    Then Mark came up with an idea and said to his father, "I have a good8, Dad. We can live near the beach. Then Betty and I can go there every day, and you don't need to drive us there."

    His father looked at him up and down and smiled, "Sounds really good. But the houses near the beach are very9. I must work hard to buy a10. Then you can go to the beach every day."

    My mother took me to visit the orphanage (孤儿院) last weekend. I spent some {#blank#}1{#/blank#} with the children there. I couldn't sleep that night{#blank#}2{#/blank#} I kept thinking about them. I thought they must be unhappy without parents. I {#blank#}3{#/blank#} to do something for them. I would like to go there {#blank#}4{#/blank#}month and spend some time with them. A month later, I went back there on my birthday and {#blank#}5{#/blank#} them some chocolate. They {#blank#}6{#/blank#} my name and it made me happy. We played and sang together and the children were very {#blank#}7{#/blank#}. They prayed for {#blank#}8{#/blank#} that day. They didn't know much about me {#blank#}9{#/blank#} they were very kind. We should care more about the orphans and try to help {#blank#}10{#/blank#}live a happy life.

    I'm not much of a crier most of the time. But {#blank#}1{#/blank#} when I was reading a book on a plane, I started crying. Of course, it came as a big surprise when tears came up, no matter how hard I tried, I couldn't {#blank#}2{#/blank#} myself.

    Oh no, not this now. I thought to myself. But even as the thought entered my brain. I felt the {#blank#}3{#/blank#} hot drop of salty water coming down my face. I put my head down, hoping that I could go on reading.

    In fact, the harder I tried, the more tears pushed their way out of my eyes. You could guess how surprised the man next to me looked.

    My head {#blank#}4{#/blank#} in shame. He must think I was crazy. Maybe I could turn towards him, hold up the cover of the book and say in my crying voice. "I'm sorry, sir. It's just a really good book!" But I didn't, say anything. Instead, I just put my head back against the {#blank#}5{#/blank#} and let the tears run. Do you know what decision I made while I was crying? My decision was that it was OK if he thought I was crazy. I preferred to be crazy instead of being the kind of person who wouldn't cry when the situation called for it, or who wouldn't let {#blank#}6{#/blank#} feel anything at all.

    I've been that girl who has spent so much time trying to make sure people didn't think f was crazy. But now I don't want to be that girl any more —that bored and {#blank#}7{#/blank#} girl. I'd rather {#blank#}8{#/blank#} this girl who is able to forgive (原谅), love and act, even if it means being disappointed or being hurt again and again.

I used to be the shortest in my class. I had no friends and always felt 1 . On my 12th birthday, I made a 2 that I could grow up quickly.

Last summer vacation, I was so worried about my 3 that I didn't want to go to summer camp. But my mom said,"You will learn something 4 you get there."And I had to say yes.

5 Monday, my teacher Maggie asked all of us to climb a wall. When I saw the wall, I was so 6 . It might be ten meters high! I thought I could 7 climb that huge wall successfully.

After the other campers finished, I told Maggie I wanted to 8 climbing.

"Amy, when you meet 9 , just believe in yourself and never give up."said Maggie. Hearing this, I felt a little upset. Suddenly, I had a good 10 . I pretended (假装) to 11 my knee and couldn't move.

"How's the knee? Are you OK?"Maggie asked. She was so 12 that I didn't want to cheat(欺骗) her again.

I said sorry to her. Maggie smiled, and showed me 13 she climbed the wall.The other campers were also cheering for me.

I tried my best and kept trying. And finally something 14 happened—I made it!

From this experience, I've learned a lot. Anything is possible if you 15 in yourself.