All around the world, people drink tea. But tea does not mean the same thing to everyone. In different countries people have very different ideas about drinking tea.

    In China, for example, tea is always served when people get together. The Chinese drink it at any time of the day at homes or in tea houses. They prefer their tea plain, with nothing else in it.

    Tea is also important in Japan. The Japanese have a special way of serving tea called a tea ceremony(仪式).

    It is very old and full of meaning. Everything must be done in a special way in the ceremony. There is even a special room for it in Japanese homes.

    Another tea-drink country is England. In England, the late afternoon is ＂teatime＂. Almost everyone has a cup of tea then. The English usually make tea in a teapot and drink it with cream and sugar. They also eat cakes, cookies and little sandwiches at teatime.

    In the United States people drink tea mostly for breakfast or after meals. Americans usually use tea bags to make their tea. Tea bags are faster and easier than making tea in teapots. In summer, many Americans drink cold tea-＂iced tea＂. Sometimes they drink iced tea from cans, like soda.

    Today more and more children wear glasses before going to middle school. They keep their eyes watching TV or playing computer games for a long time. Eyes are the windows of our hearts (心). We use our eyes to see everything around us, so we should know how to protect our eyes.

    Love our eyes. When we open (睁开) our eyes every day, we can see the lovely friends and parents, beautiful flowers and green trees. If our eyes don't work, how can we see the world. In our eyes, everything and everywhere is dark. It's like a house with no light (光). How important our eyes are!

    Relax our eyes. First, stop to relax 30 minutes when using the computer for an hour or two. Next, remember to do eye exercises every day. Then, looking at green trees also helps a lot. In these ways, our eyes will feel relaxed.

    Have good habits. When writing homework and reading, it is important to keep a distance (距离) of 30 cm between your eyes and books. Remember to use our eyes in a right way. Don't read in bed or on a moving bus. Eat something healthy for eyes, such as carrots, fish and eggs.

    Follow my advice (建议) and get good habits. It's time to say goodbye to thick (厚的) glasses.

    How important is your appearance? Although everyone wants to be good-looking, are beautiful people always happier people? For example, it must be a problem to be a really beautiful woman, because some people may be more interested in looking at you than talking to you. They think of you as a picture rather than a person.

    Some people think that women who are exceptionally(格外地) pretty and men who are particularly handsome must be stupid. They believe that only unattractive(无魅力的) people can be intelligent(智慧的).

    On the other hand, no one wants to be really ugly, and have a face that even your mother doesn't want to look at; and no one wants to be plain, either--that is, to be neither attractive nor unattractive, and have a face that is easily forgotten. Being attractive is like being rich. It can help you find happiness, but it doesn't always make you happy.

    So maybe the best thing is not to worry too much about how you look, but simply try to be an interesting person. For interesting people have interesting faces, and interesting faces are almost always attractive.

Better hygiene (卫生) habits can help you stay healthy

According to the World Health Organization, 60 percent of people's health problems are related(与…相关) to everyday hygiene habits. As the COVID-19 spreads across the world, governments and organizations in many countries have suggested that people should pay more attention to their daily hygiene practices.

In China, for example, people usually share dishes together at the dining table. But this habit has a high risk of spreading diseases through saliva(唾液). To fight against COVID-19, many cities in China, including Beijing, Shanghai and Guangzhou, have called on people to order separate(分开的)meals or use serving chopsticks(公筷) to take their food. Many people also suggest that Chinese should continue these habits after the outbreak.

In the US, the Centers for Disease Control and Prevention has asked people to develop healthy hygiene habits. For example, people should cover their mouth and nose with a tissue when they cough or sneeze.

    According to a survey by YouGov, a British market research company, many Americans have taken action to change their daily habits in the face of COVID-19.

Early to bed and early to rise makes a man healthy, wealthy (富有) and wise (聪明). This is an old English saying. It means that we should go to bed early at night and get up early in the morning. If we do, we shall be healthy. We shall also be rich and clever.

Is this true? Perhaps it is. The body must have enough sleep. Children of your age need ten hours' sleep every night. If you go to bed late, you can't have enough sleep. Then you can't think carefully and your homework will be wrong. You will not be wise and you may not become wealthy!

Some people go to bed late at night and get up late in the morning. This is not good for them. We should sleep at night when it is dark. The dark helps us sleep well. When the daylight comes, we should get up. This is the time for exercise. If the body is not used, it will become weak.

Exercise keeps it strong. Exercise helps the blood (血液) to move around inside the body. Blood takes nutrition (营养) to all parts of our bodies. The brains (大脑) in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better!

Our bodies also need air to breathe (呼吸). Without air we will die. Get up early in the morning and we can have plenty of clean, fresh air. That will keep us healthy and happy.

第2单元的主阅读Fishing with birds介绍了一种中国的传统技艺—鸬鹚捕鱼。文章结尾写道：In 50 years, perhaps there will be no more cormorant fishermen in the world. 你觉得鸬鹚捕鱼这项传统技艺会消失吗?给出你的观点，提供至少两个理由，并进行适当的论证。