Harvard University health policy researcher Ellen Meara says scholars have found some clues as to why some groups of people have more or less disease than others. She says one important factor in people's health is the amount of education they have.

    In her most recent paper, Meara looked at data from the United States census(人口普查). These counts of people occur every 10 years. Meara and her colleagues examined data from several decades.

    Meara says they found that in 1990, a 25-year-old who only had some secondary school could expect to live for a total of 75 years. In 2000, a 25 year old with some secondary education could also expect to live to the age of 75.

    In contrast, for a better educated 25-year-old, they could expect to live to the age of 80 in 1990. Someone with a similar education level in the year 2000 could expect to live to be more than 81 years, 81.6 years to be exact.

    Meara says, not only do better-educated people live longer to begin with, but in the past ten years, more educated people have made gains in the length of their lives. Meanwhile, the life expectancy hasn't changed for less educated people.

    Some of these gains can be explained. Meara says researchers know that people who are more educated are more likely to quit smoking cigarettes, or not start at all, compared to people with less education.

    “I think it's a reminder not to be satisfactory,” Meara says. “Just because a population overall appears to be getting healthier, it doesn't always mean that those advantages and successes that many people have enjoyed really extend into all parts of the population. And I think that's something to really pay attention to regardless of whether you live in the US or elsewhere.”

    Meara points out that education can often determine income — people with more education frequently make more money. This makes them aware of health care, and purchase other resources and services that can keep them healthier. But the data on income do not show that people who make more money are automatically healthier. Meara says education is key. People need to be educated in order to take advantage of opportunities for better health.

    Title: The Amount of Education  {#blank#}1{#/blank#} to People's Health.

       Although I started learning English during my college years, when I entered the States, I only understood two English words “Yes” and “No”. We learned many grammar rules but we could not make the language connections to the real English world. Language frustration worries almost all first generation immigrants. For example, I got a letter from a Chinese-American who has lived in the States for a long time and has a good IT job saying “My 11-year-old girl writes quite well, but as her parents, we could not even read her article.”In addition, my Chinese-American professor friend has difficulty reading a novel. Improving our English skills has become a long journey for all of us. Honestly, if I have a chance, I really want to reach out to everyone in the world who has had a similar experience: learning a second language in adulthood. I wish I could encourage them to speak out about the culture shock, frustration they felt about the differences between West and East.

     I have mainly focused on my English writing since 2008 after I found “Literacy Volunteers”, an organization that specially focuses on helping immigrants improve their English. I decided to challenge myself, writing a story like an American. I saw many wonderful Americans there. As soon as I met my teacher Alice, I asked her to be my private language tutor and have taken Tims English class. Every week Alice and I have worked on my English essays sentence by sentence.

     To observe the culture differences between West and East, occasionally, I posted a few of my English essays online. I mentioned previously about American culture; when people read the same article or even face the same situation, American and Chinese act very differently. In my viewpoint, these differences make America the strongest country in the world. I know you have the right to express your own opinions, but accusing others without proof is not acceptable.

Around the World by Wheelchair

    Rick Hansen was always an active kid and loved to fish. When returning in a truck one day from a fishing trip, he had an accident and suffered injuries to his spine (脊柱)，This 15-year-old young man awoke to find that he had lost the use of his legs. However, he didn't give up. Many months later he began to compete in wheelchair sports. At the age of 27, he decided to wheel around the world to raise awareness and money for spinal cord research. His tour took him through 34 countries around the world between 1985 and1987. In this Man of Motion World Tour, he wheeled 24,901.55 miles, which is equal to the distance around the earth.

    Bad weather and difficult, rocky roads often provided challenges for Rick, but he continued to push himself to complete the trip. He was determined to succeed. Even mountains did not stop Rick Hansen. He wheeled himself up the Rocky Mountains and several other major mountains in the world. He even wheeled himself along the Great Wall of China!

    “Never Give Up On Your Dream” was his motto and he hasn't given up yet. He completed his world tour raising $24 million. He continues to work to increase knowledge of spinal cord injury. He is a true Canadian hero who shows what determination can achieve.

    I was never very neat，while my roommate Kate was extremely organized. Each of her objects had its place，but mine always hid somewhere. She even labeled(贴标签) everything. I always looked for everything. Over time，Kate got neater and I got messier. She would push my dirty clothing over，and I would lay my books on her tidy desk. We both got tired of each other.

    War broke out one evening. Kate came into the room. Soon，I heard her screaming，“Take your shoes away！Why under my bed！” Deafened，I saw my shoes flying at me. I jumped to my feet and started yelling. She yelled back louder.

    The room was filled with anger. We could not have stayed together for a single minute but for a phone call. Kate answered it. From her end of the conversation，I could tell right away her grandma was seriously ill. When she hung up，she quickly crawled(爬) under her covers，sobbing. Obviously，that was something she should not go through alone. All of a sudden，a warm feeling of sympathy rose up in my heart.

    Slowly，I collected the pencils，took back the books，made my bed，cleaned the socks and swept the floor，even on her side. I got so into my work that I even didn't notice Kate had sat up. She was watching，her tears dried and her expression one of disbelief. Then，she reached out her hands to grasp mine. I looked up into her eyes. She smiled at me，“Thanks.”

    Kate and I stayed roommates for the rest of the year. We didn't always agree，but we learned the key to living together：giving in，cleaning up and holding on.

    USAW and USAPL Super Total Weekend

Murder of Crows Barbell and Crow Hill CrossFit are proud to present a Super Total Weekend on Saturday, December 1st and Sunday, 2nd at Crow Hill CrossFit! Athletes can sign up for one or for both competitions. BUT you must be a member of USAW to compete in both competitions.

    Registration will be limited to the first 60 entries. Athletes must be present USAW members and must compete in an event shirt.

    Medals will be awarded to First, Second and Third best totals in each open weight class for both men and women. We will also be awarding a prize cup for Best Male and Best Female Lifting in the Open Division and in the Masters Division. Youth lifters are welcome and we will be giving away medals for the top three finisher in each weight class and age group(11 & Under, 13 & Under, 14—15, 16—17).

    Entry fee will be $60 for the USAW competition. Event shirts can be preordered only for $20 before November 1st. $5 for spectators. Two coaches per athlete will get in free for the day.

    Tentative Schedule：

    Session 1: WOMEN YOUTHS & WOMEN 45, 49, 55, 59

    7：00 am Weigh In

    9：00 am Lift

    Session 2: MEN YOUTHS & MEN 55, 61, 67, 73

    9：30 am Weigh In

    11：30 am Lift

    Session 3: WOMEN 64, 71, 76, 81, ＋87

    12：00 pm Weigh In

    2：00 pm Lift

    Session 4: MEN 81, 89, 96, 102, 109, ＋109

    2：30 pm Weigh In

    4：30 pm Lift

    REFUND(退款) POLICY: Athletes may receive a 50% refund up to November 1. No transfers. NO REFUNDS OR TRANSFERS OF REGISTRATION AFTER 11/1.

    "What kind of rubbish are you?" This question might normally cause anger, but in Shanghai it has become a special "greeting" among people over the past week. On July 1st, the city introduced strict trash-sorting regulations (条例)that are required to follow and expected to be used as a model for our country. Residents must divide their waste into four separate categories and toss (投放)it into specific public dustbins. They must do so at specified times, when monitors are present to ensure correct trash-tossing and to ask the nature of one's rubbish. Individuals who fail to follow the regulations face the possibility of fines and worse. They could be punished with fines of up to 200 yuan ( $ 29). For those who repeat to go against them, the government can add black marks to their credit records, making it harder for them to get bank loans or even buy train tickets.

    Shanghai government is responding to an obvious environmental problem. It generates 9 million tons of garbage a year, more than London's annual output, which is rising quickly. But like other cities in China, it lacks a recycling system. Instead, it has relied on trash pickers to sift (筛选)through the waste, picking out whatever can be reused. This has limits. As people get wealthier, fewer of them want to do such dirty work. The waste, meanwhile, just keeps piling up.

    Many residents appear to support the idea of recycling in general but are annoyed by the details. Rubbish must be divided according to whether it is food, recyclable, dry or harmful, the distinctions among which can be confusing, though there are apps to help work it out. Some have complained about the rules concerning food waste. They must put it straight in the required public bins, forcing them to tear open plastic bags and toss it by hand. What they complain most is the short periods for dropping trash, typically a couple of hours, morning and evening. Along with the monitors at the bins, this means that people go at around the same time and can keep an eye on what is being thrown out no one wants to look bad.