Here is an astonishing and significant fact: Mental work alone can't make us tire. It sounds absurd. But a years ago, scientists tried to find out how long the human brain could labor without reaching a stage of fatigue (疲劳). To the amazement of these scientists, they discovered that blood passing through the brain, when it is active, shows no fatigue at all! If we took a drop of blood from a day laborer, we would find it full of fatigue toxins(毒素) and fatigue products. But if we took blood from the brain of an Albert Einstein, it would show no fatigue toxins at the end of the day.

    So far as the brain is concerned, it can work as well and swiftly at the end of eight or even twelve hours of effort as at the beginning. The brain is totally tireless. So what makes us tired?

    Some scientists declare that most of our fatigue comes from our mental and emotional(情绪的) attitudes. One of England's most outstanding scientists, J.A. Hadfield, says, “The greater part of the fatigue from which we suffer is of mental origin. In fact, fatigue of purely physical origin is rare.” Dr. Brill, a famous American scientist, goes even further. He declares, “One hundred percent of the fatigue of sitting worker in good health is due to emotional problems.”

What kinds of emotions make sitting workers tired? Joy? Satisfaction? No! A feeling of being bored, anger, anxiety, tenseness, worry, a feeling of not being appreciated—those are the emotions that tire sitting workers. Hard work by itself seldom causes fatigue. We get tired because our emotions produce nervousness in the body.

    Life often requires people to join in unpleasant situations. Rather often, these unpleasant situations do not happen on their own, but happen because of other people's actions and words. Fortunately, there are useful ways to deal with conflicts(冲突).

    The best way to solve a conflict is not to let it happen. Nothing useful comes out of a conflict. It is a total waste of time and energy for both sides and thus everyone should try his best to prevent conflict. To do this, you will need to learn the points of view your potential opponents (对手) share and the benefits of understanding people around you.

    If the conflict has already arisen, one of the best methods to settle disagreements is to treat the situation with humor. It does not mean, however, that you must ignore（忽视） your opponent's arguments and make jokes about them; it means that you should be in a friendly atmosphere, saying difficult-to-express things with a bit of humor. Humor will help you reduce anger and re-think problems to make them look easier to settle, and set your opponent's mind to working on a problem with you, not against you. This way, a conflict can become an opportunity for building a greater connection between you and your opponent.

    If the situation turns verbally abusive (恶语中伤), put a stop to it. Firmly but calmly state: "You're very angry right now and you're saying things you don't mean. I'm going to excuse myself. We can talk again after you calm down." Then leave the room or ask them to leave.

    Top Music Festivals

    Festival season is just kicking off, and there is a lot to look forward to in the upcoming months.

    Pitchfork Music Festival

    Anyone who likes indie (独立的 )music and up-and-coming artists will have an amazing time at the Pitchfork Music Festival in Chicago's Union Park. This is an indie rock heaven that explores more underground and lesser known bands than the other big Chicago summer festival, Lollapalooza,

    Date: July 14-16

    Location: Chicago, Illinois, USA

    Music Type: Indie rock

    Price: S126-S2, 700

    Essence Music Festival

    No matter what time of the year it is, New Orleans is an amazing place if you love live music. The Essence Music Festival is a celebration of well-known artists like Diana Ross, Chaka Khan, and Mary J. Blige.

    Date：June 29-july 2

    Location: New Orleans, Louisiana, USA

    Music Type: R&B, Soul, rock

    Price: S75-5365

    Sziget Festival

    Budapest knows how to run a party, and Sziget is one of the biggest celebrations of music and culture in all of Europe. You can expect to find favorite artists like Bad Religion and Mac DeMarco playing here during this three day festival.

    Date: August 9-11

    Location: Budapest, Hungary

    Music Type： Eclectic, Indie rock

    Price: 65-275(around ＄70-＄296)

    Flow Festival

    The Flow Festival is a great excuse to explore the city of Helsinki. Artists including Lana Del Rey and The XX will be playing, among many others. Come to this festival to enjoy your selves with an earth-friendly belief.

    Date: August11-13, 2017

    Location Helsinki, Finland

    Music Type: Rock, soul, Jazz

    Price, 99-185(around ＄106-＄199)

    In a win for literary fiction amid declining sales, Sally Rooney's novel Normal People has been named Waterstones book of the year in 2018.

    Rooney's second novel, which follows two young people falling in love in Ireland, has sold 41, 000 copies in hardback in the UK since it was released in August-five times the hardback sales of her 2017 debut, Conversations With Friends. At 27, Rooney is now the youngest winner of the award, which is given by the UK's biggest bookshop chain, Waterstones.

    Normal People received almost universal applause upon its release. Longlisted for the Man Booker prize, the book won novel of the year at the An Post Irish book awards in November of 2018 and has also been shortlisted for the Costa novel of the year, announced in January of 2019.

    The reader response to Normal People had been astonishing. As well as the universal praise, it has been a huge word- of-mouth (口头的) hit. There're customers returning to buy multiple copies as gifts. Normal People strengthened Sally Rooney's reputation as the voice of her generation and one of the most exciting novelists around today. Its success is a testament to the health of literary fiction and indicates that there is still significant appetite for excellent storytelling.

    The award, established in 2012, tends to go to books that are already bestsellers near Christmas. It has previously been won by the late American author John Williams's Stoner, the cookbook Polpo by Russell Norman, and last year's choice, Philip Pullman's La Belle Sauvage.

    James Daunt, Waterstones' managing director, said Rooney's win was a sign of the healthy state of literary fiction, which has seen sales decrease over the last decade. "We are delighted to name it our book of the year," he said.

    Of the several films Hirokazu has made about childhood and children, this one is the most modest, but no less pleasing for its delicate style and small setting. I Wish was originally called Miracle, and the change is for the better. The two-word title makes you want to know who's wishing for what, while the single word sounds plain and self-praising. This wise and funny film works small miracles in describing such a moment when kids turn from the wishfulness of childhood into shaping the world for themselves.

    The sweetly reflective hero, a sixth-grader named Koichi, starts out by wishing for a volcano to erupt. Not just any volcano, but the one that towers above his town, smoking heavily and giving off ash. An eruption would lead to a withdrawing, which would lead, at least in his mind, to a reunion with his father and kid brother, who've been living in Hakata while Koichi lives with his mother and retired grandparents in Kagoshima. The volcano, knowing nothing of this, refuses to erupt, but Koichi hears of another approach to realizing the desired miracle.

    One of the pleasures of I Wish is watching how kids behave—how Koichi attacks his dinner, for example. Another pleasure is rediscovering how kids think. These kids can be logical and ever so tricky. But children's thought processes can also be fancy. A boy wishes he could play baseball like one of baseball stars, who eats curry for breakfast; so he, too, starts eating curry for breakfast, instead of practicing on the field. Another boy tries to wish his dead dog, Marble, back to life. And what does Koichi finally wish for? I wish you'd see this delightful film to find out.

Tips for Foreign Students in China

China is a very popular destination for foreign students today. {#blank#}1{#/blank#} At this point, the most popular choices for study are management and technical courses, though the interest in other disciplines is growing every minute. Here is a short list of some great tips for you if you want to study in China.

Learn the culture

China has a history of over 5,000 years. Depending on where you come from, you might find it hard to fit in. This is the rule that applies to any transfer you make in the world. {#blank#}2{#/blank#}The more you learn, the sooner you'll make friends.

Learn the language

Even when travelling for a short time, it's always wise to learn the basic phrases of the language people speak in your target country. {#blank#}3{#/blank#} This will help you connect better with the people and show that you've made an effort.

Know your budget

Wherever you go, you need to set your budget before you depart. This is extremely important if you plan to live on a budget for a certain period of time. Before you leave for China to study, check the costs in your selected city or area and plan your budget accordingly. {#blank#}4{#/blank#}

Don't limit yourself

Moving across the world to study in a place you don't know with people you have never seen can seem daunting. {#blank#}5{#/blank#} Don't limit yourself. Go all in.

A. Get a Chinese phrasebook and learn the must-knows.

B. Then, make sure to keep track of it and follow your plan.

C. Once you choose the program, arrange the rest of the details.

D. If you're moving to a place with a different culture, learn a bit before you go.

E. The colleges and universities are known for their excellence and high standards.

F. Studying abroad is a big step, but also one of the best experiences students get to live today.

G. However, students who have gone to China to study always regret not spending more time there.