“Write All About It”

Centerville High School Essay Contest

Rules

1). Students are asked to hand in essays of 500 to 700 words of their own work. Any essay containing material copied from another source will be disqualified.

2). Manuscripts should be typed double-spaced, with the student's name, address, and grade level on a separate sheet of paper.

3). Essays must be turned in by 4:00 P.M. on November 30. They can be brought to Mrs. Elton in Room 104 or to Mr. Markham in the school library.

Essay-Writing Tips

1). Catch your reader's interest—Your opening should immediately pull your reader into your essay. Asking a question or starting with a story, or surprising statement are some good ways to do this.

2). Create a picture—Use active words that show your reader what is happening. Instead of telling your reader that “the room was disordered,” paint a picture using active verbs and lively adjectives.

3). Have a purpose—Well-written essays do more than just describe an event or express a viewpoint; they also communicate a message.

4). Check for mistakes—Read your paper over to check for mistakes. Ask another student to read your paper. Another pair of eyes will often spot a mistake you have missed.

5). Format your essay—Neatly type your essay on white paper. Choose an attractive cover for handing in. The computer lab will be open after school from 3:15 to 4:45 P.M. each day this month so that students can use the computers.

Prizes

Winning essays will be published in the Centerville Times. Everyone who takes part in it will also receive a free pass to enter one school activity this year.

First Prize: $50 savings bond

Second Prize: Dictionary and reference book

Third Prize: Pen set and journal

Special thanks to the Centerville Writers' Association for the prizes to help encourage our aspiring authors. Good luck to all contestants.

    What would work be like if you had no boss?Imagine you could make all your own decisions and no one told you what to do.

    A Swedish software company,Crisp,decided to get rid of their CEO.First,they needed to find out what a CEO actually did.Then they shared those duties among staff and board members,which is exactly what they did.And the employees believes it's been a good change.An employee named Heinrik Kniberg says the company can now act faster,"If you want to get something done,you stand up and start driving that.Workers are also more active and satisfied."And any big decisions are made during the all-member meetings several times a year.

    So,if it's working well for Crisp,could this model become more widespread? Online retailer（零售商）Zappos tried out a similar plan but had unpleasant results.Almost a fifth of its staff decided to leave,and CEO Tony Hsieh admitted that "self-management is not for everyone".Mr Houston,founder of file-sharing service Drew Dropbox,says that total freedom doesn't always feel good,because you no longer know what you're supposed to do,what is important and you're bumping up against other people."

    Would you like to work somewhere with no boss?

    Most people looking for ways to quit smoking worry about weight gain, and with good reason. Smokers who quit tend to pack on an average of 5 pounds after they stop smoking cigarettes. A new study, published by the journal Science, explains why this happens.

    The new research explains that nicotine appears to combine with appetite-regulating neurons (调节食欲的神经元) in the brain, besides the receptors (感受器) that bring about addiction. These neurons help regulate how much food gets consumed, but under the influence of nicotine, they lose their self-control. This is why when smokers quit, they tend to eat more and gain weight.

    The researchers believe that their discovery will lead to the development of drugs that aim at nicotine receptors on brain cells that control appetite. In the future, weight gain may no longer be a reason for smokers to delay the decision to kick the habit, but that's no reason to wait. Nicotine-replacement treatment, while not for everyone, can help. Here are a few more ways to quit smoking and stay slim.

    Drink water. To improve metabolic (新陈代谢的) rates, make half of those glasses ice water. Juice can be too high in calories, something you'll want to keep an eye on your journey toward being a slimmer non-smoker. Plan your snacks. Healthy snacks help keep your metabolism working, so you continue to burn calories while stopping wild hunger pain, or fake hunger.

    Keep moving. Exercise kills two birds with one stone. It helps you burn calories and prevents you from eating when you're not truly hungry. It's also a feel-good stress reliever (缓解物). Focus on your fitness and how being healthy makes you feel. Make exercise a goal and think of quitting as your reward for being physically fit.

    About 5,000 children die each day due to preventable diseases such as cholera and dysentery (痢疾) , which spread when people use unclean water for drinking or cooking. A lack of water for personal health leads to the spread of totally preventable diseases like trachoma, which has blinded some six million people.

    Water troubles also trap many low-income families in a cycle of poverty and poor education and the poorest suffer most from lack of access to water. People who spend much of their time on ill health, caring for sick children, or collecting water at distances averaging 3.75 miles a day don't have educational and economic opportunities to better their lives.

    Agriculture is called the lion's share of freshwater worldwide, using some 70 percent, and industrial uses consume another 22 percent. Water areas have no political borders and nations don't always work together to share common resources, so water can be a frequent source of international conflict as well.

    Day-by-day demand keeps growing, further needing water sources, from great rivers to groundwater. “We're going deeper into debt on our groundwater use,” Postel said, “and that has very significant impacts on global water security. The rate of groundwater consumption has doubled since 1960.”

    Some of Earth's groundwater is fossil water created when Earth's climate was far different. Today such water is as limited as petrol. “But we're pumping much of them out faster than ever,” Postel explained. “Humanity's growing thirst also causes a major problem about water and our ecosystems. And that also creates a cost to us, to our sons and to our grandsons, not just to nature.”

    I live in Mumbai, India, a big city, but I came from a remote Kerala village. When I was a boy, hardly anyone spoke English around me. So, at age nine, Dad sent me to Montfort, an exclusive boarding school. There, I had to speak English or be punished. My uniform was typical English public school: grey jacket，tie，and black leather shoes-so different from the clothes most people in my village wore. And our official school sport was cricket, something I'd never heard of, let alone played, before arriving.

    Montfort had been built for the children of the British officials who once ruled India, but by the time I arrived in 1961, nearly all the students were from powerful Indian families. Its English traditions, however, continued.

    When I returned home for the holidays still wearing my uniform, people stared at me like I was an alien. "Speak some English," they teased. Looking back, I unwittingly brought a bit of English culture to my village.

    But English and too much Western influence are precisely what many traditionalists and politicians fear. They ask: Will such influences finish off our own culture?

    Various leaders have tried to erase the British traditions, pulling down old British statues and replacing many British-rule city names with older native names. Some even suggest changing our weekly day of rest from the "Western" Sunday to the "Hindu" Tuesday.

    Extreme responses I say. You can't change history, and it's only natural for foreign influences to affect a nation's culture. So Indian culture, as it is today, is really a mixture derived from centuries of foreign invasions.

    Add to that the massive changes of the 20th century resulting from the television, jet-age travel, the Internet, etc.

    Everything from clothes and language to food keeps changing, yet we remain Indian. I believe that Asian cultures are too ancient and deep-rooted to be weakened by foreign influences.

    Allow me to illustrate my point. Some time ago, I took my visiting Singapore-born-and-raised cousin to a Chinese restaurant for dinner. Later, while driving home，I talked about the fine Chinese food we'd just had.

    "Was that Chinese food?" my cousin exclaimed. "Oh, I didn't know." It must have tasted too Indian for him to realize it.

    Meanwhile, like countless others, my village has transformed over the past decades. Many people wear modern clothes and TV brings cricket into local homes. There's even an English- language school, where you can hear kids giggling, yelling, flirting-all in English, but with an Indian accent. Just like the Chinese food you get in India.

    Are these foreign influences something to worry about? I don't think so. India's Chinese food tastes pretty good to me!

    Family fights are never pleasant. Whether you are dealing with a loud sister or a stubborn mom or dad, the situation can be bad. At least that's what we have learned to expect.

    What if it could be different? What if family fights and conflicts could be turned into opportunities to become closer? What if problems could be solved with everyone walking away feeling more deeply cared for and loved?

    Family fighting is, on one level, about power. Someone is telling someone else what to do. In a short moment, emotions can be brought out and the fight is on. You can go down that old road or you can try something different.

    In any fight, you have a need to be listened to and understood. People raise their voices and shout at each other because they're not being listened to. It's totally unconscious. You want your mom or dad to listen and understand. But you always seems to forget the person you're fighting with has the same need to be listened to. So if you can put aside your need for a few minutes, the situation will change quickly. Give the other person some time to express his or her feelings, and you will earn your turn to be listened to.

    And while you are listening, you have to listen for the right information. The best way to do this in emotional situations is to forget most of the words because many people can't express what they are feeling with words alone, especially when they are upset.

    But if the situation starts to get out of hand, it would be wise to just calm down and leave the problem until later because many fights happen at the wrong time. The situation will die down quickly, usually in less than 30 seconds. You can either move on to problem solving or reach an agreement to work on it at a better time.

    This way, everyone will feel respected and listened to, even when there is conflict. Emotions will be understood and respected, and it will bring your family closer together.